16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Steve LEDGER (#700)
Finished
GUN TIME:  09:25:34
Place
70  OF 883
Male
61  OF 745
40-44
7  OF 113

Swim 01:11:00 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:32
Swim 01:11:00 01:11:00 01:11:00 371 331 52 3.29 / 18:12 09:05:31

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:31 00:03:31 01:14:30 68 51 4 - / - 09:09:01

Cycle 04:31:58 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:51 00:02:51 01:17:21 320 292 46 27.38 / 02:11 09:11:52
Bike 19k 00:26:41 00:29:31 01:44:01 25 25 2 38.62 / 01:33 09:38:32
Bike 31.2k 00:17:35 00:47:06 02:01:36 24 24 2 39.75 / 01:30 09:56:07
Bike 35.2k 00:05:13 00:52:19 02:06:49 22 22 2 40.35 / 01:29 10:01:20
Bike 41k 00:08:49 01:01:08 02:15:37 22 22 2 40.25 / 01:29 10:10:08
Bike 46k 00:07:07 01:08:14 02:22:44 19 19 2 40.45 / 01:28 10:17:15
Bike 58.3k 00:19:44 01:27:58 02:42:28 19 19 2 39.76 / 01:30 10:36:59
Bike 76k 00:25:34 01:53:31 03:08:01 19 19 2 40.17 / 01:29 11:02:32
Bike 93.7k 00:27:02 02:20:33 03:35:02 20 20 2 39.99 / 01:30 11:29:33
Bike 106k 00:18:03 02:38:35 03:53:04 20 20 2 40.07 / 01:29 11:47:36
Bike 110k 00:05:21 02:43:55 03:58:25 20 20 2 40.19 / 01:29 11:52:56
Bike 116k 00:09:23 02:53:18 04:07:47 21 21 2 40.02 / 01:29 12:02:19
Bike-121k 00:07:12 03:00:29 04:14:59 21 21 2 40.1 / 01:29 12:09:30
Bike-133k 00:20:42 03:21:11 04:35:41 21 21 2 39.63 / 01:30 12:30:12
Bike-151k 00:26:53 03:48:04 05:02:33 20 20 1 39.59 / 01:30 12:57:04
Bike167k 00:23:43 04:11:46 05:26:16 21 21 2 39.7 / 01:30 13:20:47
Bike 175.4 00:13:47 04:25:33 05:40:02 21 21 1 39.63 / 01:30 13:34:34
Cycle 00:06:26 04:31:58 05:46:27 21 21 1 39.53 / 01:31 13:40:59

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:43 00:03:43 05:50:10 184 153 29 - / - 13:44:41

Run 03:35:25 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:42 00:05:42 05:55:52 140 125 28 13.27 / 04:31 13:50:23
Run 2.4k 00:05:28 00:11:10 06:01:20 150 131 22 13.33 / 04:30 13:55:51
Run 4.3k 00:08:16 00:19:26 06:09:35 125 108 20 14.14 / 04:14 14:04:07
Run 6.7k 00:13:23 00:32:48 06:22:58 107 92 16 12.4 / 04:50 14:17:29
Run 9.2k 00:09:12 00:42:00 06:32:09 100 85 13 12.86 / 04:39 14:26:41
Run 10.5k 00:05:39 00:47:38 06:37:48 98 84 13 13.25 / 04:31 14:32:19
Run 11.7k 00:05:51 00:53:29 06:43:38 97 83 12 13.19 / 04:32 14:38:10
Run 12.9k 00:05:44 00:59:13 06:49:22 98 82 12 13.15 / 04:33 14:43:54
Run 14.8k 00:08:44 01:07:56 06:58:05 98 82 12 13.32 / 04:30 14:52:37
Run 17.2k 00:14:05 01:22:00 07:12:10 97 82 13 12.64 / 04:44 15:06:41
Run 19.5k 00:10:17 01:32:17 07:22:27 103 88 15 12.67 / 04:43 15:16:58
Run 21.1k 00:06:15 01:38:32 07:28:42 107 91 15 12.8 / 04:41 15:23:13
Run 22.2k 00:06:32 01:45:03 07:35:13 109 92 15 12.71 / 04:43 15:29:44
Run 23.4k 00:06:18 01:51:21 07:41:30 110 92 14 12.65 / 04:44 15:36:02
Run 25.5k 00:09:25 02:00:45 07:50:55 111 93 14 12.71 / 04:43 15:45:26
Run 27.7k 00:15:04 02:15:49 08:05:58 113 94 15 12.27 / 04:53 16:00:30
Run 30k 00:11:22 02:27:11 08:17:20 120 101 15 12.23 / 04:54 16:11:52
Run 31.5k 00:06:50 02:34:01 08:24:10 124 105 17 12.28 / 04:53 16:18:41
Run 32.7k 00:07:04 02:41:04 08:31:14 126 107 17 12.2 / 04:54 16:25:45
Run 34k 00:06:51 02:47:54 08:38:04 128 108 17 12.15 / 04:56 16:32:35
Run 36k 00:10:23 02:58:16 08:48:26 136 115 18 12.15 / 04:56 16:42:57
Run 38.2k 00:16:17 03:14:33 09:04:43 146 123 18 11.81 / 05:04 16:59:14
Run 40.5k 00:12:16 03:26:49 09:16:58 152 128 18 11.75 / 05:06 17:11:30
Run 00:08:36 03:35:25 09:25:34 158 132 18 11.75 / 05:06 17:20:05