16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Dave HURST (#716)
Finished
GUN TIME:  12:48:28
Place
583  OF 883
Male
502  OF 745
40-44
83  OF 113

Swim 01:08:41 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:07
Swim 01:08:41 01:08:41 01:08:41 300 267 38 3.4 / 17:36 09:08:48

T1 00:09:57 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:57 00:09:57 01:18:38 836 704 109 - / - 09:18:45

Cycle 06:23:08 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:16 00:03:16 01:21:53 635 554 83 23.92 / 02:30 09:22:00
Bike 19k 00:36:57 00:40:13 01:58:50 652 572 87 28.35 / 02:06 09:58:57
Bike 31.2k 00:25:15 01:05:28 02:24:05 680 599 89 28.59 / 02:05 10:24:12
Bike 35.2k 00:07:37 01:13:04 02:31:42 695 611 93 28.89 / 02:04 10:31:48
Bike 41k 00:12:41 01:25:44 02:44:22 700 613 94 28.69 / 02:05 10:44:28
Bike 46k 00:09:54 01:35:38 02:54:15 697 611 94 28.86 / 02:04 10:54:22
Bike 58.3k 00:29:36 02:05:13 03:23:50 716 626 94 27.93 / 02:08 11:23:57
Bike 76k 00:41:07 02:46:20 04:04:57 729 633 93 27.41 / 02:11 12:05:04
Bike 93.7k 00:36:29 03:22:48 04:41:26 696 608 92 27.71 / 02:09 12:41:32
Bike 106k 00:24:02 03:46:49 05:05:27 678 592 90 28.01 / 02:08 13:05:34
Bike 110k 00:07:16 03:54:05 05:12:42 676 590 89 28.14 / 02:07 13:12:49
Bike 116k 00:13:50 04:07:54 05:26:31 676 591 90 27.98 / 02:08 13:26:38
Bike-121k 00:10:13 04:18:07 05:36:44 671 585 89 28.04 / 02:08 13:36:51
Bike-133k 00:28:17 04:46:23 06:05:00 661 577 88 27.84 / 02:09 14:05:07
Bike-151k 00:35:52 05:22:14 06:40:52 645 563 86 28.02 / 02:08 14:40:58
Bike167k 00:34:05 05:56:19 07:14:56 648 564 87 28.05 / 02:08 15:15:03
Bike 175.4 00:18:29 06:14:47 07:33:24 644 563 87 28.08 / 02:08 15:33:31
Cycle 00:08:21 06:23:08 07:41:45 645 564 87 28.06 / 02:08 15:41:52

T2 00:09:00 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:00 00:09:00 07:50:44 714 601 92 - / - 15:50:51

Run 04:57:44 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:55 00:06:55 07:57:39 533 469 81 10.93 / 05:29 15:57:46
Run 2.4k 00:07:13 00:14:08 08:04:52 584 505 84 10.53 / 05:41 16:04:59
Run 4.3k 00:11:20 00:25:27 08:16:11 621 534 87 10.79 / 05:33 16:16:18
Run 6.7k 00:17:36 00:43:03 08:33:47 600 518 80 9.45 / 06:20 16:33:54
Run 9.2k 00:16:21 00:59:23 08:50:07 654 561 92 9.09 / 06:35 16:50:14
Run 10.5k 00:07:55 01:07:18 08:58:02 650 557 91 9.38 / 06:23 16:58:08
Run 11.7k 00:08:00 01:15:17 09:06:01 644 554 91 9.37 / 06:24 17:06:08
Run 12.9k 00:08:48 01:24:04 09:14:48 652 559 92 9.26 / 06:28 17:14:55
Run 14.8k 00:13:06 01:37:10 09:27:54 661 565 93 9.31 / 06:26 17:28:00
Run 17.2k 00:18:57 01:56:06 09:46:50 648 554 92 8.93 / 06:43 17:46:57
Run 19.5k 00:14:25 02:10:31 10:01:15 633 542 91 8.96 / 06:41 18:01:22
Run 21.1k 00:08:36 02:19:06 10:09:50 637 544 91 9.06 / 06:37 18:09:57
Run 22.2k 00:08:34 02:27:40 10:18:24 632 539 91 9.04 / 06:37 18:18:31
Run 23.4k 00:08:21 02:36:01 10:26:45 620 532 89 9.03 / 06:38 18:26:51
Run 25.5k 00:13:23 02:49:23 10:40:07 617 528 89 9.06 / 06:37 18:40:14
Run 27.7k 00:18:28 03:07:51 10:58:35 598 513 85 8.87 / 06:45 18:58:42
Run 30k 00:16:52 03:24:42 11:15:26 600 514 85 8.79 / 06:49 19:15:33
Run 31.5k 00:09:07 03:33:49 11:24:33 599 514 85 8.84 / 06:46 19:24:40
Run 32.7k 00:09:42 03:43:30 11:34:14 601 514 85 8.79 / 06:49 19:34:21
Run 34k 00:10:06 03:53:36 11:44:20 606 519 86 8.73 / 06:52 19:44:27
Run 36k 00:15:42 04:09:17 12:00:01 610 522 87 8.68 / 06:54 20:00:08
Run 38.2k 00:21:24 04:30:41 12:21:25 609 521 86 8.48 / 07:04 20:21:32
Run 40.5k 00:17:02 04:47:42 12:38:26 609 520 85 8.45 / 07:06 20:38:33
Run 00:10:02 04:57:44 12:48:28 609 520 85 8.5 / 07:03 20:48:34