16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Tim SPROTT (#722)
Finished
GUN TIME:  11:42:38
Place
396  OF 883
Male
344  OF 745
40-44
59  OF 113

Swim 01:05:42 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:43
Swim 01:05:42 01:05:42 01:05:42 218 193 29 3.56 / 16:50 09:06:25

T1 00:07:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:59 00:07:59 01:13:41 677 570 89 - / - 09:14:24

Cycle 05:48:03 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:01 00:03:01 01:16:42 461 410 68 25.9 / 02:18 09:17:24
Bike 19k 00:33:54 00:36:55 01:50:35 426 394 62 30.89 / 01:56 09:51:18
Bike 31.2k 00:22:24 00:59:18 02:12:59 422 389 61 31.57 / 01:54 10:13:41
Bike 35.2k 00:06:20 01:05:37 02:19:18 415 382 61 32.17 / 01:51 10:20:00
Bike 41k 00:10:39 01:16:16 02:29:56 398 367 59 32.26 / 01:51 10:30:39
Bike 46k 00:08:56 01:25:11 02:38:52 404 372 60 32.4 / 01:51 10:39:34
Bike 58.3k 00:25:07 01:50:17 03:03:58 399 366 58 31.71 / 01:53 11:04:40
Bike 76k 00:35:45 02:26:01 03:39:42 426 387 61 31.22 / 01:55 11:40:24
Bike 93.7k 00:34:11 03:00:12 04:13:53 415 379 60 31.18 / 01:55 12:14:35
Bike 106k 00:22:02 03:22:13 04:35:54 400 367 60 31.42 / 01:54 12:36:36
Bike 110k 00:06:27 03:28:40 04:42:21 394 362 58 31.57 / 01:54 12:43:03
Bike 116k 00:11:38 03:40:18 04:53:59 394 362 58 31.48 / 01:54 12:54:41
Bike-121k 00:09:30 03:49:48 05:03:29 391 359 58 31.5 / 01:54 13:04:11
Bike-133k 00:28:16 04:18:03 05:31:44 405 369 59 30.89 / 01:56 13:32:26
Bike-151k 00:34:43 04:52:45 06:06:26 407 370 59 30.84 / 01:56 14:07:09
Bike167k 00:30:30 05:23:15 06:36:56 411 372 60 30.92 / 01:56 14:37:38
Bike 175.4 00:17:10 05:40:24 06:54:05 407 369 59 30.91 / 01:56 14:54:47
Cycle 00:07:39 05:48:03 07:01:44 408 370 59 30.89 / 01:56 15:02:26

T2 00:08:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:43 00:08:43 07:10:26 692 582 88 - / - 15:11:08

Run 04:32:12 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:10 00:07:10 07:17:35 604 524 87 10.56 / 05:40 15:18:18
Run 2.4k 00:07:09 00:14:18 07:24:44 610 526 86 10.41 / 05:45 15:25:26
Run 4.3k 00:10:35 00:24:53 07:35:18 566 488 82 11.04 / 05:25 15:36:01
Run 6.7k 00:16:46 00:41:38 07:52:04 522 454 72 9.77 / 06:08 15:52:46
Run 9.2k 00:13:33 00:55:10 08:05:36 536 463 74 9.78 / 06:07 16:06:18
Run 10.5k 00:07:33 01:02:43 08:13:09 542 469 74 10.06 / 05:57 16:13:51
Run 11.7k 00:07:40 01:10:23 08:20:48 537 465 74 10.02 / 05:59 16:21:31
Run 12.9k 00:07:59 01:18:21 08:28:47 548 473 75 9.94 / 06:02 16:29:29
Run 14.8k 00:11:44 01:30:05 08:40:30 552 476 75 10.04 / 05:58 16:41:12
Run 17.2k 00:25:27 01:55:31 09:05:57 642 549 90 8.97 / 06:41 17:06:39
Run 19.5k 00:13:32 02:09:03 09:19:29 617 530 88 9.06 / 06:37 17:20:11
Run 21.1k 00:07:21 02:16:24 09:26:49 605 522 85 9.24 / 06:29 17:27:32
Run 22.2k 00:07:53 02:24:16 09:34:42 596 514 85 9.25 / 06:28 17:35:24
Run 23.4k 00:07:51 02:32:07 09:42:32 586 505 82 9.26 / 06:28 17:43:15
Run 25.5k 00:12:03 02:44:09 09:54:35 573 493 82 9.35 / 06:24 17:55:17
Run 27.7k 00:17:52 03:02:01 10:12:26 550 472 78 9.16 / 06:32 18:13:09
Run 30k 00:13:40 03:15:41 10:26:06 523 448 75 9.19 / 06:31 18:26:48
Run 31.5k 00:07:33 03:23:13 10:33:39 515 442 75 9.3 / 06:26 18:34:21
Run 32.7k 00:08:29 03:31:41 10:42:07 510 437 74 9.28 / 06:27 18:42:49
Run 34k 00:08:14 03:39:55 10:50:20 502 430 72 9.27 / 06:28 18:51:03
Run 36k 00:12:12 03:52:06 11:02:32 496 423 72 9.33 / 06:25 19:03:14
Run 38.2k 00:17:54 04:09:59 11:20:25 481 409 69 9.19 / 06:31 19:21:07
Run 40.5k 00:13:18 04:23:16 11:33:42 474 401 68 9.23 / 06:29 19:34:24
Run 00:08:56 04:32:12 11:42:38 471 400 68 9.3 / 06:27 19:43:20