16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Colot YVANN (#734)
Finished
GUN TIME:  11:12:41
Place
318  OF 883
Male
282  OF 745
40-44
50  OF 113

Swim 01:12:18 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:07
Swim 01:12:18 01:12:18 01:12:18 414 369 56 3.23 / 18:32 09:12:25

T1 00:08:29 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:29 00:08:29 01:20:47 727 611 94 - / - 09:20:54

Cycle 05:37:04 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 01:23:40 353 320 53 27 / 02:13 09:23:47
Bike 19k 00:32:29 00:35:23 01:56:09 316 292 48 32.23 / 01:51 09:56:16
Bike 31.2k 00:21:26 00:56:48 02:17:35 308 286 49 32.96 / 01:49 10:17:42
Bike 35.2k 00:06:20 01:03:07 02:23:54 310 287 48 33.44 / 01:47 10:24:01
Bike 41k 00:10:20 01:13:27 02:34:13 287 266 44 33.49 / 01:47 10:34:20
Bike 46k 00:08:32 01:21:58 02:42:45 285 265 44 33.67 / 01:46 10:42:52
Bike 58.3k 00:24:13 01:46:11 03:06:58 288 268 44 32.94 / 01:49 11:07:05
Bike 76k 00:32:33 02:18:43 03:39:30 299 278 48 32.87 / 01:49 11:39:37
Bike 93.7k 00:34:15 02:52:57 04:13:44 316 292 49 32.49 / 01:50 12:13:51
Bike 106k 00:23:52 03:16:49 04:37:35 338 312 52 32.28 / 01:51 12:37:42
Bike 110k 00:06:32 03:23:20 04:44:07 339 313 52 32.4 / 01:51 12:44:14
Bike 116k 00:11:21 03:34:40 04:55:27 337 311 52 32.31 / 01:51 12:55:34
Bike-121k 00:09:38 03:44:18 05:05:05 339 313 52 32.27 / 01:51 13:05:12
Bike-133k 00:25:35 04:09:53 05:30:39 329 304 51 31.91 / 01:52 13:30:46
Bike-151k 00:33:08 04:43:00 06:03:47 324 298 48 31.9 / 01:52 14:03:53
Bike167k 00:29:06 05:12:06 06:32:53 318 291 49 32.02 / 01:52 14:32:59
Bike 175.4 00:17:19 05:29:24 06:50:11 325 298 49 31.94 / 01:52 14:50:17
Cycle 00:07:41 05:37:04 06:57:51 328 298 49 31.89 / 01:52 14:57:58

T2 00:06:55 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 00:06:55 07:04:45 522 439 66 - / - 15:04:52

Run 04:07:56 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:44 00:06:44 07:11:29 470 412 73 11.23 / 05:20 15:11:36
Run 2.4k 00:06:42 00:13:26 07:18:11 488 426 74 11.08 / 05:24 15:18:18
Run 4.3k 00:10:14 00:23:39 07:28:24 467 408 70 11.62 / 05:09 15:28:31
Run 6.7k 00:16:16 00:39:55 07:44:40 431 376 62 10.19 / 05:53 15:44:47
Run 9.2k 00:12:28 00:52:23 07:57:08 425 369 62 10.31 / 05:49 15:57:15
Run 10.5k 00:07:26 00:59:48 08:04:33 440 384 63 10.55 / 05:41 16:04:40
Run 11.7k 00:07:23 01:07:11 08:11:56 436 379 63 10.5 / 05:42 16:12:03
Run 12.9k 00:07:14 01:14:24 08:19:09 435 377 64 10.46 / 05:43 16:19:16
Run 14.8k 00:10:41 01:25:04 08:29:49 431 373 63 10.63 / 05:38 16:29:56
Run 17.2k 00:17:27 01:42:30 08:47:15 430 370 64 10.11 / 05:55 16:47:22
Run 19.5k 00:12:49 01:55:19 09:00:04 416 359 62 10.14 / 05:54 17:00:11
Run 21.1k 00:07:16 02:02:34 09:07:19 416 359 63 10.29 / 05:49 17:07:26
Run 22.2k 00:07:26 02:10:00 09:14:45 406 349 60 10.27 / 05:50 17:14:52
Run 23.4k 00:07:22 02:17:22 09:22:07 400 345 58 10.25 / 05:50 17:22:14
Run 25.5k 00:11:09 02:28:31 09:33:16 399 344 58 10.33 / 05:48 17:33:22
Run 27.7k 00:17:10 02:45:40 09:50:25 395 340 58 10.06 / 05:57 17:50:32
Run 30k 00:12:58 02:58:37 10:03:22 386 331 58 10.07 / 05:57 18:03:29
Run 31.5k 00:07:21 03:05:58 10:10:43 383 328 57 10.16 / 05:53 18:10:50
Run 32.7k 00:07:28 03:13:26 10:18:10 373 318 57 10.16 / 05:54 18:18:17
Run 34k 00:07:20 03:20:45 10:25:30 368 314 56 10.16 / 05:54 18:25:37
Run 36k 00:10:41 03:31:26 10:36:11 359 305 56 10.24 / 05:51 18:36:17
Run 38.2k 00:16:53 03:48:18 10:53:03 352 299 54 10.06 / 05:57 18:53:10
Run 40.5k 00:11:49 04:00:07 11:04:52 347 296 53 10.12 / 05:55 19:04:58
Run 00:07:50 04:07:56 11:12:41 344 293 53 10.21 / 05:52 19:12:48