16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Norichika SUZUKI (#753)
Finished
GUN TIME:  15:10:44
Place
828  OF 883
Male
699  OF 745
40-44
107  OF 113

Swim 01:40:29 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:28
Swim 01:40:29 01:40:29 01:40:29 904 765 111 2.32 / 25:45 09:43:57

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 00:06:58 01:47:27 535 453 70 - / - 09:50:55

Cycle 07:23:43 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:07:44 00:07:44 01:55:10 847 712 109 10.1 / 05:56 09:58:38
Bike 19k 00:40:12 00:47:55 02:35:21 836 710 107 23.79 / 02:31 10:38:49
Bike 31.2k 00:26:55 01:14:50 03:02:16 833 710 106 25.02 / 02:23 11:05:44
Bike 35.2k 00:07:46 01:22:35 03:10:02 835 711 106 25.55 / 02:20 11:13:30
Bike 41k 00:13:49 01:36:24 03:23:51 829 707 106 25.51 / 02:21 11:27:19
Bike 46k 00:10:20 01:46:44 03:34:11 825 705 107 25.85 / 02:19 11:37:39
Bike 58.3k 00:32:01 02:18:45 04:06:11 829 708 107 25.21 / 02:22 12:09:39
Bike 76k 00:42:20 03:01:04 04:48:30 816 698 106 25.18 / 02:22 12:51:58
Bike 93.7k 00:45:44 03:46:47 05:34:14 822 702 106 24.78 / 02:25 13:37:41
Bike 106k 00:31:24 04:18:10 06:05:37 833 710 108 24.61 / 02:26 14:09:04
Bike 110k 00:09:27 04:27:36 06:15:03 834 711 108 24.61 / 02:26 14:18:31
Bike 116k 00:14:39 04:42:15 06:29:41 835 711 108 24.57 / 02:26 14:33:09
Bike-121k 00:12:25 04:54:39 06:42:06 835 711 108 24.56 / 02:26 14:45:33
Bike-133k 00:34:50 05:29:28 07:16:55 840 716 109 24.2 / 02:28 15:20:22
Bike-151k 00:48:33 06:18:00 08:05:27 846 719 109 23.88 / 02:30 16:08:55
Bike167k 00:36:07 06:54:07 08:41:33 844 718 110 24.13 / 02:29 16:45:01
Bike 175.4 00:20:16 07:14:22 09:01:49 841 718 110 24.22 / 02:28 17:05:17
Cycle 00:09:21 07:23:43 09:11:09 844 720 110 24.23 / 02:28 17:14:37

T2 00:19:39 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:19:39 00:19:39 09:30:48 916 774 116 - / - 17:34:16

Run 05:39:56 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:09:33 00:09:33 09:40:20 867 732 109 7.92 / 07:34 17:43:48
Run 2.4k 00:08:34 00:18:07 09:48:54 849 719 108 8.21 / 07:17 17:52:22
Run 4.3k 00:12:39 00:30:45 10:01:32 818 695 107 8.94 / 06:42 18:05:00
Run 6.7k 00:19:42 00:50:26 10:21:14 793 676 104 8.06 / 07:26 18:24:41
Run 9.2k 00:15:29 01:05:55 10:36:42 782 667 104 8.19 / 07:19 18:40:10
Run 10.5k 00:08:53 01:14:47 10:45:34 785 669 104 8.44 / 07:06 18:49:02
Run 11.7k 00:09:23 01:24:09 10:54:57 782 666 103 8.38 / 07:09 18:58:25
Run 12.9k 00:09:15 01:33:24 11:04:11 775 659 102 8.33 / 07:11 19:07:39
Run 14.8k 00:13:20 01:46:43 11:17:30 769 654 101 8.47 / 07:04 19:20:58
Run 17.2k 00:24:34 02:11:16 11:42:04 785 668 103 7.89 / 07:35 19:45:31
Run 19.5k 00:19:29 02:30:44 12:01:32 792 674 104 7.76 / 07:43 20:04:59
Run 21.1k 00:10:00 02:40:44 12:11:31 792 674 104 7.84 / 07:38 20:14:59
Run 22.2k 00:09:59 02:50:43 12:21:30 787 668 104 7.82 / 07:40 20:24:58
Run 23.4k 00:10:58 03:01:41 12:32:28 792 672 104 7.75 / 07:44 20:35:56
Run 25.5k 00:14:07 03:15:47 12:46:34 783 665 104 7.84 / 07:39 20:50:02
Run 27.7k 00:27:10 03:42:56 13:13:43 793 671 104 7.47 / 08:01 21:17:11
Run 30k 00:21:31 04:04:27 13:35:14 796 672 105 7.36 / 08:08 21:38:42
Run 31.5k 00:08:41 04:13:07 13:43:54 789 666 105 7.47 / 08:01 21:47:22
Run 32.7k 00:08:14 04:21:21 13:52:08 779 657 104 7.52 / 07:58 21:55:36
Run 34k 00:12:50 04:34:10 14:04:57 784 661 105 7.44 / 08:03 22:08:25
Run 36k 00:13:24 04:47:33 14:18:20 776 655 103 7.53 / 07:57 22:21:48
Run 38.2k 00:26:26 05:13:59 14:44:46 784 661 104 7.31 / 08:11 22:48:14
Run 40.5k 00:15:58 05:29:57 15:00:44 772 653 102 7.36 / 08:08 23:04:12
Run 00:10:00 05:39:56 15:10:44 769 650 101 7.44 / 08:03 23:14:11