16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Derong WANG (#767)
Finished
GUN TIME:  14:42:49
Place
793  OF 883
Male
672  OF 745
40-44
102  OF 113

Swim 01:33:18 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:03
Swim 01:33:18 01:33:18 01:33:18 855 725 102 2.5 / 23:55 09:37:20

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 00:06:58 01:40:16 531 449 69 - / - 09:44:18

Cycle 07:55:09 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:07:39 00:07:39 01:47:54 845 710 108 10.21 / 05:52 09:51:56
Bike 19k 00:42:59 00:50:37 02:30:53 866 734 111 22.52 / 02:39 10:34:55
Bike 31.2k 00:28:50 01:19:27 02:59:42 874 741 111 23.56 / 02:32 11:03:44
Bike 35.2k 00:08:22 01:27:48 03:08:03 877 744 111 24.04 / 02:29 11:12:06
Bike 41k 00:15:36 01:43:24 03:23:39 878 744 112 23.79 / 02:31 11:27:41
Bike 46k 00:11:36 01:55:00 03:35:15 885 749 112 24 / 02:29 11:39:17
Bike 58.3k 00:34:34 02:29:33 04:09:48 887 751 112 23.39 / 02:33 12:13:51
Bike 76k 00:49:35 03:19:07 04:59:22 908 769 115 22.9 / 02:37 13:03:25
Bike 93.7k 00:52:04 04:11:10 05:51:26 909 768 114 22.37 / 02:40 13:55:28
Bike 106k 00:31:01 04:42:11 06:22:27 909 768 115 22.51 / 02:39 14:26:29
Bike 110k 00:09:15 04:51:26 06:31:41 909 768 115 22.6 / 02:39 14:35:44
Bike 116k 00:16:52 05:08:17 06:48:32 911 770 115 22.49 / 02:40 14:52:35
Bike-121k 00:12:39 05:20:55 07:01:11 911 770 115 22.55 / 02:39 15:05:13
Bike-133k 00:37:35 05:58:30 07:38:45 910 769 115 22.24 / 02:41 15:42:48
Bike-151k 00:46:06 06:44:36 08:24:51 911 770 114 22.31 / 02:41 16:28:53
Bike167k 00:39:38 07:24:13 09:04:28 916 774 115 22.5 / 02:39 17:08:31
Bike 175.4 00:21:25 07:45:37 09:25:52 913 772 114 22.6 / 02:39 17:29:55
Cycle 00:09:32 07:55:09 09:35:24 916 774 115 22.62 / 02:39 17:39:27

T2 00:07:18 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:18 00:07:18 09:42:41 561 474 74 - / - 17:46:44

Run 05:00:08 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:58 00:07:58 09:50:39 756 645 102 9.49 / 06:19 17:54:42
Run 2.4k 00:08:26 00:16:24 09:59:04 783 667 102 9.08 / 06:36 18:03:07
Run 4.3k 00:11:08 00:27:31 10:10:11 727 624 98 9.99 / 06:00 18:14:14
Run 6.7k 00:17:21 00:44:51 10:27:32 656 564 94 9.07 / 06:36 18:31:35
Run 9.2k 00:14:16 00:59:07 10:41:48 646 554 90 9.13 / 06:34 18:45:50
Run 10.5k 00:07:26 01:06:32 10:49:13 640 550 89 9.48 / 06:19 18:53:15
Run 11.7k 00:07:47 01:14:19 10:57:00 627 542 87 9.49 / 06:19 19:01:02
Run 12.9k 00:08:12 01:22:30 11:05:11 631 545 89 9.44 / 06:21 19:09:14
Run 14.8k 00:12:42 01:35:12 11:17:53 637 548 90 9.5 / 06:18 19:21:56
Run 17.2k 00:19:01 01:54:13 11:36:54 624 537 89 9.07 / 06:36 19:40:56
Run 19.5k 00:15:54 02:10:06 11:52:47 630 540 90 8.99 / 06:40 19:56:49
Run 21.1k 00:08:09 02:18:15 12:00:55 625 537 90 9.12 / 06:34 20:04:58
Run 22.2k 00:09:01 02:27:15 12:09:55 623 534 89 9.07 / 06:36 20:13:58
Run 23.4k 00:10:30 02:37:45 12:20:25 640 547 91 8.93 / 06:43 20:24:28
Run 25.5k 00:13:48 02:51:32 12:34:13 636 544 90 8.95 / 06:42 20:38:16
Run 27.7k 00:24:38 03:16:09 12:58:50 656 560 91 8.5 / 07:03 21:02:53
Run 30k 00:19:41 03:35:50 13:18:31 670 569 94 8.34 / 07:11 21:22:33
Run 31.5k 00:08:28 03:44:17 13:26:58 660 561 92 8.43 / 07:06 21:31:00
Run 32.7k 00:08:39 03:52:56 13:35:37 652 554 91 8.44 / 07:06 21:39:39
Run 34k 00:08:45 04:01:41 13:44:21 650 552 91 8.44 / 07:06 21:48:24
Run 36k 00:13:22 04:15:02 13:57:43 641 545 91 8.49 / 07:03 22:01:46
Run 38.2k 00:19:00 04:34:02 14:16:43 624 531 88 8.38 / 07:09 22:20:45
Run 40.5k 00:15:58 04:50:00 14:32:41 618 527 87 8.38 / 07:09 22:36:43
Run 00:10:09 05:00:08 14:42:49 615 524 87 8.43 / 07:06 22:46:52