16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Shumpei KOTAKE (#772)
Finished
GUN TIME:  12:19:13
Place
503  OF 883
Male
432  OF 745
40-44
75  OF 113

Swim 01:41:27 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:23
Swim 01:41:27 01:41:27 01:41:27 907 766 112 2.3 / 26:00 09:47:50

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 00:06:58 01:48:25 542 459 71 - / - 09:54:48

Cycle 06:35:38 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:06:15 00:06:15 01:54:40 822 692 105 12.49 / 04:48 10:01:02
Bike 19k 00:39:21 00:45:35 02:34:00 811 691 105 25 / 02:23 10:40:23
Bike 31.2k 00:23:50 01:09:25 02:57:50 773 666 102 26.97 / 02:13 11:04:12
Bike 35.2k 00:06:46 01:16:10 03:04:35 762 655 100 27.71 / 02:09 11:10:58
Bike 41k 00:12:19 01:28:28 03:16:53 751 650 100 27.8 / 02:09 11:23:16
Bike 46k 00:09:08 01:37:36 03:26:01 735 637 96 28.27 / 02:07 11:32:24
Bike 58.3k 00:37:14 02:14:50 04:03:15 801 687 105 25.94 / 02:18 12:09:38
Bike 76k 00:38:55 02:53:44 04:42:09 786 675 104 26.24 / 02:17 12:48:32
Bike 93.7k 00:38:17 03:32:01 05:20:26 767 658 102 26.5 / 02:15 13:26:49
Bike 106k 00:25:24 03:57:24 05:45:49 755 649 99 26.76 / 02:14 13:52:12
Bike 110k 00:07:19 04:04:42 05:53:07 751 645 99 26.92 / 02:13 13:59:30
Bike 116k 00:13:15 04:17:57 06:06:22 748 643 99 26.88 / 02:13 14:12:45
Bike-121k 00:10:14 04:28:11 06:16:36 744 640 99 26.99 / 02:13 14:22:59
Bike-133k 00:30:38 04:58:49 06:47:14 745 641 99 26.68 / 02:14 14:53:36
Bike-151k 00:38:30 05:37:19 07:25:44 727 624 96 26.77 / 02:14 15:32:06
Bike167k 00:32:19 06:09:37 07:58:02 716 617 95 27.04 / 02:13 16:04:24
Bike 175.4 00:17:57 06:27:34 08:15:58 706 612 95 27.15 / 02:12 16:22:21
Cycle 00:08:05 06:35:38 08:24:03 706 612 94 27.17 / 02:12 16:30:25

T2 00:09:55 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:55 00:09:55 08:33:57 764 642 100 - / - 16:40:20

Run 03:45:16 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:25 00:06:25 08:40:22 363 322 64 11.79 / 05:05 16:46:44
Run 2.4k 00:06:04 00:12:28 08:46:25 327 290 54 11.93 / 05:01 16:52:47
Run 4.3k 00:09:04 00:21:32 08:55:28 287 254 47 12.76 / 04:41 17:01:51
Run 6.7k 00:14:25 00:35:56 09:09:52 253 225 40 11.32 / 05:17 17:16:15
Run 9.2k 00:10:20 00:46:15 09:20:12 231 203 36 11.67 / 05:08 17:26:34
Run 10.5k 00:06:05 00:52:20 09:26:17 227 199 36 12.06 / 04:58 17:32:39
Run 11.7k 00:06:10 00:58:30 09:32:26 224 196 33 12.06 / 04:58 17:38:49
Run 12.9k 00:06:12 01:04:41 09:38:38 225 197 34 12.04 / 04:58 17:45:01
Run 14.8k 00:09:10 01:13:51 09:47:48 218 191 34 12.25 / 04:53 17:54:10
Run 17.2k 00:14:35 01:28:26 10:02:22 210 183 30 11.72 / 05:07 18:08:45
Run 19.5k 00:10:38 01:39:03 10:13:00 200 173 28 11.81 / 05:04 18:19:22
Run 21.1k 00:06:27 01:45:30 10:19:26 203 176 28 11.95 / 05:01 18:25:49
Run 22.2k 00:06:43 01:52:12 10:26:09 207 180 29 11.9 / 05:02 18:32:31
Run 23.4k 00:07:00 01:59:11 10:33:08 213 185 31 11.82 / 05:04 18:39:30
Run 25.5k 00:10:15 02:09:26 10:43:22 215 187 32 11.86 / 05:03 18:49:45
Run 27.7k 00:16:54 02:26:19 11:00:16 218 190 32 11.39 / 05:15 19:06:38
Run 30k 00:12:38 02:38:57 11:12:53 222 193 33 11.32 / 05:17 19:19:16
Run 31.5k 00:07:02 02:45:58 11:19:54 223 194 33 11.39 / 05:15 19:26:17
Run 32.7k 00:07:22 02:53:19 11:27:15 225 195 33 11.34 / 05:17 19:33:38
Run 34k 00:06:56 03:00:14 11:34:10 222 192 33 11.31 / 05:18 19:40:33
Run 36k 00:10:08 03:10:22 11:44:18 219 188 31 11.37 / 05:16 19:50:41
Run 38.2k 00:16:07 03:26:28 12:00:25 217 186 30 11.13 / 05:23 20:06:47
Run 40.5k 00:11:07 03:37:35 12:11:32 207 177 27 11.17 / 05:22 20:17:54
Run 00:07:42 03:45:16 12:19:13 203 174 26 11.24 / 05:20 20:25:35