16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Tadashi IIDA (#794)
Finished
GUN TIME:  11:15:21
Place
323  OF 883
Male
287  OF 745
45-49
27  OF 91

Swim 01:04:36 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:57
Swim 01:04:36 01:04:36 01:04:36 195 172 17 3.62 / 16:33 08:55:33

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:17 00:05:17 01:09:53 241 207 26 - / - 09:00:50

Cycle 05:48:51 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:53 00:02:53 01:12:46 341 310 38 27.09 / 02:12 09:03:42
Bike 19k 00:33:47 00:36:40 01:46:32 409 378 44 31.1 / 01:55 09:37:29
Bike 31.2k 00:23:18 00:59:57 02:09:49 451 416 50 31.22 / 01:55 10:00:46
Bike 35.2k 00:06:33 01:06:29 02:16:22 452 416 50 31.75 / 01:53 10:07:18
Bike 41k 00:11:06 01:17:35 02:27:27 438 402 50 31.71 / 01:53 10:18:24
Bike 46k 00:09:14 01:26:48 02:36:41 441 405 50 31.79 / 01:53 10:27:37
Bike 58.3k 00:25:54 01:52:42 03:02:34 452 413 50 31.04 / 01:55 10:53:31
Bike 76k 00:34:05 02:26:47 03:36:39 444 405 49 31.06 / 01:55 11:27:36
Bike 93.7k 00:35:15 03:02:02 04:11:54 447 407 48 30.87 / 01:56 12:02:51
Bike 106k 00:23:14 03:25:15 04:35:07 451 409 47 30.95 / 01:56 12:26:04
Bike 110k 00:06:38 03:31:52 04:41:45 449 407 47 31.09 / 01:55 12:32:41
Bike 116k 00:11:34 03:43:26 04:53:18 439 399 44 31.04 / 01:55 12:44:15
Bike-121k 00:09:43 03:53:08 05:03:01 432 392 44 31.04 / 01:55 12:53:57
Bike-133k 00:27:34 04:20:41 05:30:34 434 393 46 30.58 / 01:57 13:21:30
Bike-151k 00:33:47 04:54:28 06:04:20 422 384 47 30.66 / 01:57 13:55:17
Bike167k 00:29:43 05:24:10 06:34:02 419 380 46 30.83 / 01:56 14:24:59
Bike 175.4 00:17:00 05:41:10 06:51:02 418 380 46 30.84 / 01:56 14:41:59
Cycle 00:07:42 05:48:51 06:58:43 418 379 46 30.82 / 01:56 14:49:40

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:13 00:05:13 07:03:56 338 284 29 - / - 14:54:53

Run 04:11:25 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:04 00:06:04 07:10:00 253 227 25 12.47 / 04:48 15:00:57
Run 2.4k 00:06:08 00:12:11 07:16:07 290 256 25 12.21 / 04:54 15:07:04
Run 4.3k 00:09:33 00:21:44 07:25:39 300 265 25 12.65 / 04:44 15:16:36
Run 6.7k 00:16:13 00:37:56 07:41:52 345 300 29 10.72 / 05:35 15:32:48
Run 9.2k 00:12:19 00:50:14 07:54:10 353 307 28 10.75 / 05:34 15:45:07
Run 10.5k 00:07:07 00:57:20 08:01:16 362 315 30 11 / 05:26 15:52:13
Run 11.7k 00:07:19 01:04:39 08:08:34 364 314 31 10.91 / 05:29 15:59:31
Run 12.9k 00:06:57 01:11:36 08:15:31 364 314 29 10.87 / 05:30 16:06:28
Run 14.8k 00:10:41 01:22:16 08:26:12 368 318 31 10.99 / 05:27 16:17:09
Run 17.2k 00:16:42 01:38:58 08:42:54 367 317 31 10.47 / 05:43 16:33:51
Run 19.5k 00:12:23 01:51:20 08:55:16 366 316 30 10.5 / 05:42 16:46:13
Run 21.1k 00:08:52 02:00:12 09:04:08 384 331 33 10.49 / 05:43 16:55:04
Run 22.2k 00:07:18 02:07:29 09:11:25 381 328 33 10.47 / 05:43 17:02:22
Run 23.4k 00:08:54 02:16:23 09:20:18 396 341 34 10.33 / 05:48 17:11:15
Run 25.5k 00:11:20 02:27:42 09:31:38 392 338 33 10.39 / 05:46 17:22:35
Run 27.7k 00:17:40 02:45:22 09:49:18 392 337 34 10.08 / 05:57 17:40:14
Run 30k 00:12:39 02:58:01 10:01:57 383 329 31 10.11 / 05:56 17:52:53
Run 31.5k 00:07:09 03:05:10 10:09:05 378 323 31 10.21 / 05:52 18:00:02
Run 32.7k 00:09:40 03:14:49 10:18:45 386 331 32 10.09 / 05:56 18:09:42
Run 34k 00:07:15 03:22:03 10:25:59 378 323 29 10.09 / 05:56 18:16:56
Run 36k 00:11:07 03:33:09 10:37:05 369 315 28 10.16 / 05:54 18:28:02
Run 38.2k 00:17:07 03:50:16 10:54:11 362 308 28 9.98 / 06:00 18:45:08
Run 40.5k 00:12:24 04:02:39 11:06:35 361 307 28 10.01 / 05:59 18:57:32
Run 00:08:46 04:11:25 11:15:21 363 310 28 10.07 / 05:57 19:06:17