16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Takuya UCHIYAMA (#795)
Finished
GUN TIME:  10:35:05
Place
230  OF 883
Male
205  OF 745
45-49
18  OF 91

Swim 01:13:28 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:28
Swim 01:13:28 01:13:28 01:13:28 459 406 45 3.18 / 18:50 09:09:55

T1 00:06:06 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:06 00:06:06 01:19:33 338 289 37 - / - 09:16:00

Cycle 05:28:13 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 01:22:31 426 380 45 26.27 / 02:17 09:18:58
Bike 19k 00:33:00 00:35:58 01:55:30 364 336 42 31.7 / 01:53 09:51:57
Bike 31.2k 00:21:55 00:57:52 02:17:24 362 334 42 32.35 / 01:51 10:13:51
Bike 35.2k 00:06:16 01:04:08 02:23:40 358 332 41 32.91 / 01:49 10:20:07
Bike 41k 00:10:34 01:14:41 02:34:14 344 318 39 32.94 / 01:49 10:30:41
Bike 46k 00:08:30 01:23:10 02:42:43 338 313 38 33.18 / 01:48 10:39:10
Bike 58.3k 00:24:26 01:47:36 03:07:09 333 307 36 32.51 / 01:50 11:03:36
Bike 76k 00:31:35 02:19:11 03:38:43 314 290 33 32.76 / 01:49 11:35:10
Bike 93.7k 00:32:20 02:51:30 04:11:02 300 278 30 32.77 / 01:49 12:07:30
Bike 106k 00:20:51 03:12:20 04:31:53 281 261 29 33.03 / 01:48 12:28:20
Bike 110k 00:06:15 03:18:34 04:38:07 277 257 28 33.17 / 01:48 12:34:34
Bike 116k 00:10:44 03:29:18 04:48:51 275 255 27 33.13 / 01:48 12:45:18
Bike-121k 00:08:56 03:38:14 04:57:47 272 252 27 33.16 / 01:48 12:54:14
Bike-133k 00:25:11 04:03:24 05:22:57 269 249 28 32.75 / 01:49 13:19:24
Bike-151k 00:31:47 04:35:11 05:54:43 260 240 27 32.81 / 01:49 13:51:10
Bike167k 00:29:02 05:04:12 06:23:45 266 245 27 32.85 / 01:49 14:20:12
Bike 175.4 00:16:32 05:20:44 06:40:17 267 246 27 32.81 / 01:49 14:36:44
Cycle 00:07:30 05:28:13 06:47:46 268 248 26 32.75 / 01:49 14:44:13

T2 00:06:16 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:16 00:06:16 06:54:01 444 380 44 - / - 14:50:28

Run 03:41:05 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:11 00:06:11 07:00:11 282 254 30 12.25 / 04:53 14:56:38
Run 2.4k 00:06:18 00:12:28 07:06:28 326 289 28 11.94 / 05:01 15:02:55
Run 4.3k 00:09:33 00:22:00 07:16:01 315 278 28 12.49 / 04:48 15:12:28
Run 6.7k 00:14:59 00:36:58 07:30:59 290 258 24 11 / 05:27 15:27:26
Run 9.2k 00:10:53 00:47:51 07:41:52 281 249 24 11.28 / 05:18 15:38:19
Run 10.5k 00:06:19 00:54:09 07:48:10 277 246 23 11.65 / 05:08 15:44:37
Run 11.7k 00:06:35 01:00:44 07:54:45 275 244 23 11.61 / 05:09 15:51:12
Run 12.9k 00:06:25 01:07:09 08:01:10 273 242 22 11.59 / 05:10 15:57:37
Run 14.8k 00:09:35 01:16:44 08:10:44 266 237 21 11.79 / 05:05 16:07:11
Run 17.2k 00:16:06 01:32:49 08:26:50 275 244 24 11.17 / 05:22 16:23:17
Run 19.5k 00:10:56 01:43:45 08:37:45 264 233 20 11.27 / 05:19 16:34:12
Run 21.1k 00:06:29 01:50:13 08:44:14 258 228 20 11.44 / 05:14 16:40:41
Run 22.2k 00:06:46 01:56:59 08:50:59 257 227 21 11.41 / 05:15 16:47:26
Run 23.4k 00:06:43 02:03:41 08:57:41 252 222 20 11.39 / 05:16 16:54:08
Run 25.5k 00:10:15 02:13:55 09:07:56 252 220 18 11.46 / 05:13 17:04:23
Run 27.7k 00:15:18 02:29:13 09:23:14 243 211 17 11.17 / 05:22 17:19:41
Run 30k 00:10:49 02:40:01 09:34:02 230 200 17 11.24 / 05:20 17:30:29
Run 31.5k 00:06:16 02:46:17 09:40:17 225 196 16 11.37 / 05:16 17:36:44
Run 32.7k 00:06:29 02:52:45 09:46:46 218 189 14 11.38 / 05:16 17:43:13
Run 34k 00:06:09 02:58:53 09:52:54 212 183 14 11.4 / 05:15 17:49:21
Run 36k 00:08:58 03:07:51 10:01:52 200 172 13 11.53 / 05:12 17:58:19
Run 38.2k 00:15:21 03:23:12 10:17:13 198 170 14 11.3 / 05:18 18:13:40
Run 40.5k 00:10:06 03:33:17 10:27:18 190 162 12 11.39 / 05:15 18:23:45
Run 00:07:48 03:41:05 10:35:05 189 161 13 11.45 / 05:14 18:31:32