16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Blake WHITE (#799)
Finished
GUN TIME:  09:38:30
Place
93  OF 883
Male
81  OF 745
45-49
4  OF 91

Swim 00:58:48 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:02
Swim 00:58:48 00:58:48 00:58:48 82 73 6 3.98 / 15:04 08:52:49

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:15 00:03:15 01:02:03 54 41 2 - / - 08:56:04

Cycle 04:57:57 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:33 00:02:33 01:04:35 96 90 9 30.78 / 01:56 08:58:36
Bike 19k 00:30:06 00:32:38 01:34:40 125 114 10 34.93 / 01:43 09:28:42
Bike 31.2k 00:20:03 00:52:41 01:54:43 137 126 13 35.54 / 01:41 09:48:44
Bike 35.2k 00:05:52 00:58:32 02:00:34 138 127 13 36.06 / 01:39 09:54:36
Bike 41k 00:09:38 01:08:10 02:10:12 139 128 13 36.09 / 01:39 10:04:14
Bike 46k 00:07:40 01:15:50 02:17:52 132 121 12 36.39 / 01:38 10:11:53
Bike 58.3k 00:21:04 01:36:53 02:38:55 112 103 10 36.1 / 01:39 10:32:57
Bike 76k 00:27:25 02:04:18 03:06:20 89 81 3 36.68 / 01:38 11:00:22
Bike 93.7k 00:29:43 02:34:01 03:36:03 93 84 2 36.49 / 01:38 11:30:04
Bike 106k 00:20:03 02:54:03 03:56:05 96 87 2 36.5 / 01:38 11:50:07
Bike 110k 00:06:07 03:00:10 04:02:12 97 88 2 36.56 / 01:38 11:56:13
Bike 116k 00:10:21 03:10:30 04:12:32 98 89 2 36.4 / 01:38 12:06:34
Bike-121k 00:07:38 03:18:08 04:20:10 95 86 2 36.53 / 01:38 12:14:12
Bike-133k 00:23:43 03:41:51 04:43:53 97 88 2 35.94 / 01:40 12:37:54
Bike-151k 00:30:01 04:11:51 05:13:53 99 90 4 35.85 / 01:40 13:07:55
Bike167k 00:25:46 04:37:37 05:39:39 101 92 4 36 / 01:39 13:33:40
Bike 175.4 00:13:58 04:51:34 05:53:36 98 89 2 36.09 / 01:39 13:47:37
Cycle 00:06:23 04:57:57 05:59:59 98 89 2 36.08 / 01:39 13:54:00

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:55 00:02:55 06:02:53 88 72 5 - / - 13:56:54

Run 03:35:38 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:56 00:05:56 06:08:49 218 197 21 12.74 / 04:42 14:02:50
Run 2.4k 00:05:50 00:11:46 06:14:38 238 211 19 12.65 / 04:44 14:08:40
Run 4.3k 00:08:58 00:20:43 06:23:35 225 197 18 13.27 / 04:31 14:17:37
Run 6.7k 00:14:21 00:35:03 06:37:56 211 183 18 11.6 / 05:10 14:31:57
Run 9.2k 00:10:05 00:45:08 06:48:00 198 172 16 11.96 / 05:00 14:42:02
Run 10.5k 00:06:02 00:51:09 06:54:02 192 166 15 12.34 / 04:51 14:48:03
Run 11.7k 00:06:04 00:57:13 07:00:05 188 162 15 12.33 / 04:51 14:54:07
Run 12.9k 00:05:55 01:03:08 07:06:00 178 154 14 12.33 / 04:51 15:00:01
Run 14.8k 00:09:00 01:12:07 07:15:00 175 151 14 12.54 / 04:46 15:09:01
Run 17.2k 00:14:15 01:26:22 07:29:14 165 142 12 12 / 04:59 15:23:16
Run 19.5k 00:10:07 01:36:28 07:39:20 160 137 11 12.12 / 04:56 15:33:22
Run 21.1k 00:06:10 01:42:37 07:45:30 159 136 11 12.29 / 04:52 15:39:31
Run 22.2k 00:06:21 01:48:58 07:51:51 159 136 10 12.25 / 04:53 15:45:52
Run 23.4k 00:06:10 01:55:08 07:58:00 158 135 10 12.23 / 04:54 15:52:02
Run 25.5k 00:09:27 02:04:35 08:07:27 162 139 10 12.32 / 04:52 16:01:29
Run 27.7k 00:15:05 02:19:40 08:22:32 157 134 10 11.93 / 05:01 16:16:33
Run 30k 00:11:00 02:30:39 08:33:32 155 132 9 11.94 / 05:01 16:27:33
Run 31.5k 00:06:32 02:37:11 08:40:04 156 131 9 12.03 / 04:59 16:34:05
Run 32.7k 00:06:40 02:43:51 08:46:43 154 129 9 12 / 04:59 16:40:45
Run 34k 00:06:35 02:50:26 08:53:18 154 129 9 11.97 / 05:00 16:47:20
Run 36k 00:09:58 03:00:23 09:03:15 156 131 9 12 / 04:59 16:57:17
Run 38.2k 00:15:43 03:16:06 09:18:58 155 130 8 11.71 / 05:07 17:12:59
Run 40.5k 00:11:25 03:27:30 09:30:23 157 131 8 11.71 / 05:07 17:24:24
Run 00:08:08 03:35:38 09:38:30 159 133 9 11.74 / 05:06 17:32:32