16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Cassio VIDAL (#801)
Finished
GUN TIME:  11:33:57
Place
377  OF 883
Male
326  OF 745
45-49
32  OF 91

Swim 01:09:31 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:22
Swim 01:09:31 01:09:31 01:09:31 324 288 34 3.36 / 17:49 09:02:53

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:09 00:05:09 01:14:40 231 198 24 - / - 09:08:01

Cycle 05:31:29 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:44 00:02:44 01:17:24 216 194 23 28.57 / 02:05 09:10:45
Bike 19k 00:34:18 00:37:02 01:51:41 435 401 47 30.79 / 01:56 09:45:03
Bike 31.2k 00:21:50 00:58:52 02:13:31 407 376 47 31.8 / 01:53 10:06:53
Bike 35.2k 00:05:57 01:04:48 02:19:28 386 357 46 32.57 / 01:50 10:12:49
Bike 41k 00:10:44 01:15:32 02:30:11 377 348 44 32.57 / 01:50 10:23:32
Bike 46k 00:08:32 01:24:03 02:38:42 368 341 44 32.84 / 01:49 10:32:03
Bike 58.3k 00:24:50 01:48:52 03:03:31 364 336 42 32.13 / 01:52 10:56:53
Bike 76k 00:32:26 02:21:17 03:35:57 349 322 41 32.27 / 01:51 11:29:18
Bike 93.7k 00:33:36 02:54:53 04:09:32 341 315 38 32.13 / 01:52 12:02:54
Bike 106k 00:21:30 03:16:23 04:31:02 332 307 38 32.35 / 01:51 12:24:24
Bike 110k 00:06:02 03:22:24 04:37:03 325 300 38 32.55 / 01:50 12:30:25
Bike 116k 00:10:40 03:33:04 04:47:43 317 293 36 32.55 / 01:50 12:41:05
Bike-121k 00:08:58 03:42:01 04:56:41 312 289 34 32.6 / 01:50 12:50:02
Bike-133k 00:25:56 04:07:56 05:22:36 309 286 32 32.15 / 01:51 13:15:57
Bike-151k 00:31:35 04:39:31 05:54:10 288 266 29 32.3 / 01:51 13:47:32
Bike167k 00:28:30 05:08:00 06:22:40 282 260 28 32.45 / 01:50 14:16:01
Bike 175.4 00:16:24 05:24:24 06:39:03 282 260 28 32.44 / 01:50 14:32:25
Cycle 00:07:06 05:31:29 06:46:08 279 258 28 32.43 / 01:50 14:39:30

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:54 00:04:54 06:51:02 302 254 21 - / - 14:44:23

Run 04:42:56 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:36 00:06:36 06:57:37 421 371 45 11.47 / 05:13 14:50:59
Run 2.4k 00:06:41 00:13:17 07:04:18 465 406 46 11.21 / 05:21 14:57:40
Run 4.3k 00:10:17 00:23:33 07:14:34 455 397 47 11.67 / 05:08 15:07:56
Run 6.7k 00:15:58 00:39:30 07:30:32 408 353 40 10.29 / 05:49 15:23:53
Run 9.2k 00:12:00 00:51:30 07:42:32 390 338 36 10.48 / 05:43 15:35:53
Run 10.5k 00:06:47 00:58:16 07:49:18 387 335 33 10.83 / 05:32 15:42:39
Run 11.7k 00:07:01 01:05:17 07:56:19 383 331 34 10.8 / 05:33 15:49:40
Run 12.9k 00:06:43 01:12:00 08:03:01 373 321 30 10.81 / 05:32 15:56:23
Run 14.8k 00:10:17 01:22:16 08:13:17 367 317 30 10.99 / 05:27 16:06:39
Run 17.2k 00:15:56 01:38:11 08:29:13 359 310 29 10.56 / 05:40 16:22:34
Run 19.5k 00:12:03 01:50:14 08:41:16 354 306 29 10.61 / 05:39 16:34:37
Run 21.1k 00:06:45 01:56:58 08:48:00 349 301 29 10.78 / 05:33 16:41:21
Run 22.2k 00:07:04 02:04:02 08:55:04 346 299 28 10.76 / 05:34 16:48:25
Run 23.4k 00:07:13 02:11:15 09:02:16 344 297 27 10.73 / 05:35 16:55:38
Run 25.5k 00:10:56 02:22:11 09:13:12 342 295 26 10.79 / 05:33 17:06:33
Run 27.7k 00:17:02 02:39:13 09:30:14 333 286 26 10.47 / 05:43 17:23:35
Run 30k 00:14:09 02:53:21 09:44:22 336 287 26 10.38 / 05:46 17:37:44
Run 31.5k 00:08:20 03:01:41 09:52:42 342 293 26 10.41 / 05:45 17:46:04
Run 32.7k 00:11:48 03:13:28 10:04:30 374 319 29 10.16 / 05:54 17:57:51
Run 34k 00:13:58 03:27:26 10:18:28 412 349 35 9.83 / 06:06 18:11:49
Run 36k 00:20:20 03:47:46 10:38:48 463 393 39 9.51 / 06:18 18:32:09
Run 38.2k 00:26:43 04:14:28 11:05:30 515 437 48 9.03 / 06:38 18:58:51
Run 40.5k 00:18:26 04:32:53 11:23:55 531 450 50 8.9 / 06:44 19:17:16
Run 00:10:03 04:42:56 11:33:57 535 455 51 8.94 / 06:42 19:27:19