16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Regan GEE (#804)
Finished
GUN TIME:  13:21:40
Place
662  OF 883
Male
568  OF 745
45-49
64  OF 91

Swim 01:17:24 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:17
Swim 01:17:24 01:17:24 01:17:24 562 487 62 3.02 / 19:50 09:14:41

T1 00:06:30 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:30 00:06:30 01:23:54 389 330 42 - / - 09:21:11

Cycle 06:26:55 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:01 00:03:01 01:26:54 457 407 51 25.99 / 02:18 09:24:11
Bike 19k 00:35:15 00:38:15 02:02:08 519 467 58 29.81 / 02:00 09:59:25
Bike 31.2k 00:23:02 01:01:16 02:25:09 511 462 58 30.55 / 01:57 10:22:26
Bike 35.2k 00:06:49 01:08:04 02:31:57 516 467 59 31.01 / 01:56 10:29:14
Bike 41k 00:11:39 01:19:43 02:43:36 518 469 59 30.86 / 01:56 10:40:53
Bike 46k 00:09:19 01:29:02 02:52:55 517 468 59 31 / 01:56 10:50:12
Bike 58.3k 00:26:01 01:55:03 03:18:56 508 461 58 30.4 / 01:58 11:16:13
Bike 76k 00:34:11 02:29:13 03:53:06 493 445 54 30.56 / 01:57 11:50:23
Bike 93.7k 00:34:41 03:03:53 04:27:46 481 434 52 30.56 / 01:57 12:25:03
Bike 106k 00:56:33 04:00:26 05:24:19 770 660 88 26.42 / 02:16 13:21:36
Bike 110k 00:06:30 04:06:55 05:30:49 762 654 87 26.68 / 02:14 13:28:06
Bike 116k 00:11:42 04:18:37 05:42:30 753 647 86 26.82 / 02:14 13:39:47
Bike-121k 00:09:59 04:28:35 05:52:28 747 643 86 26.95 / 02:13 13:49:45
Bike-133k 00:27:26 04:56:01 06:19:54 720 620 78 26.93 / 02:13 14:17:11
Bike-151k 00:34:31 05:30:31 06:54:24 686 595 72 27.32 / 02:11 14:51:41
Bike167k 00:30:37 06:01:08 07:25:01 673 586 71 27.67 / 02:10 15:22:18
Bike 175.4 00:17:47 06:18:55 07:42:48 663 578 68 27.77 / 02:09 15:40:05
Cycle 00:08:01 06:26:55 07:50:48 664 579 68 27.78 / 02:09 15:48:05

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:54 00:04:54 07:55:42 305 257 23 - / - 15:52:59

Run 05:25:58 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:04 00:07:04 08:02:45 575 501 65 10.72 / 05:35 16:00:02
Run 2.4k 00:07:06 00:14:09 08:09:51 587 507 62 10.51 / 05:42 16:07:08
Run 4.3k 00:11:05 00:25:14 08:20:55 590 511 64 10.89 / 05:30 16:18:12
Run 6.7k 00:17:55 00:43:08 08:38:49 606 524 64 9.43 / 06:21 16:36:06
Run 9.2k 00:16:26 00:59:33 08:55:14 655 562 68 9.06 / 06:36 16:52:31
Run 10.5k 00:08:21 01:07:53 09:03:35 662 568 68 9.29 / 06:27 17:00:52
Run 11.7k 00:08:29 01:16:22 09:12:03 661 568 68 9.24 / 06:29 17:09:20
Run 12.9k 00:08:22 01:24:43 09:20:25 664 569 69 9.19 / 06:31 17:17:42
Run 14.8k 00:12:31 01:37:14 09:32:56 665 568 69 9.3 / 06:26 17:30:13
Run 17.2k 00:22:54 02:00:08 09:55:49 697 593 70 8.63 / 06:57 17:53:06
Run 19.5k 00:16:33 02:16:40 10:12:22 698 594 70 8.56 / 07:00 18:09:39
Run 21.1k 00:10:00 02:26:40 10:22:21 707 601 70 8.6 / 06:58 18:19:38
Run 22.2k 00:09:43 02:36:22 10:32:04 704 598 69 8.54 / 07:01 18:29:21
Run 23.4k 00:09:40 02:46:01 10:41:43 704 598 69 8.48 / 07:04 18:39:00
Run 25.5k 00:16:03 03:02:04 10:57:46 711 600 68 8.43 / 07:06 18:55:03
Run 27.7k 00:23:12 03:25:16 11:20:57 709 599 70 8.12 / 07:23 19:18:14
Run 30k 00:19:08 03:44:23 11:40:04 720 609 72 8.02 / 07:28 19:37:21
Run 31.5k 00:11:33 03:55:55 11:51:37 725 614 73 8.01 / 07:29 19:48:54
Run 32.7k 00:10:34 04:06:29 12:02:11 725 615 73 7.97 / 07:31 19:59:28
Run 34k 00:09:56 04:16:24 12:12:06 724 614 72 7.95 / 07:32 20:09:23
Run 36k 00:14:33 04:30:56 12:26:38 723 612 70 7.99 / 07:30 20:23:55
Run 38.2k 00:24:33 04:55:29 12:51:11 726 614 70 7.77 / 07:42 20:48:28
Run 40.5k 00:18:19 05:13:47 13:09:29 726 615 70 7.74 / 07:44 21:06:46
Run 00:12:11 05:25:58 13:21:40 732 621 72 7.76 / 07:43 21:18:57