16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Jason GREIG (#824)
Finished
GUN TIME:  11:55:39
Place
436  OF 883
Male
376  OF 745
45-49
39  OF 91

Swim 01:19:18 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:58
Swim 01:19:18 01:19:18 01:19:18 606 519 67 2.95 / 20:19 09:21:15

T1 00:08:07 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:07 00:08:07 01:27:25 697 586 75 - / - 09:29:22

Cycle 05:48:45 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:47 00:02:47 01:30:11 249 225 27 28.11 / 02:08 09:32:09
Bike 19k 00:32:37 00:35:24 02:02:48 317 293 36 32.21 / 01:51 10:04:45
Bike 31.2k 00:22:28 00:57:51 02:25:15 361 333 41 32.36 / 01:51 10:27:12
Bike 35.2k 00:06:26 01:04:16 02:31:41 365 337 42 32.84 / 01:49 10:33:38
Bike 41k 00:11:18 01:15:34 02:42:59 379 350 45 32.55 / 01:50 10:44:56
Bike 46k 00:08:40 01:24:14 02:51:39 376 349 45 32.76 / 01:49 10:53:36
Bike 58.3k 00:24:53 01:49:07 03:16:31 371 342 43 32.06 / 01:52 11:18:28
Bike 76k 00:33:06 02:22:12 03:49:37 369 341 43 32.06 / 01:52 11:51:34
Bike 93.7k 00:35:00 02:57:12 04:24:37 378 347 43 31.71 / 01:53 12:26:34
Bike 106k 00:23:43 03:20:55 04:48:20 385 353 44 31.62 / 01:53 12:50:17
Bike 110k 00:06:47 03:27:41 04:55:06 384 352 44 31.72 / 01:53 12:57:03
Bike 116k 00:13:02 03:40:43 05:08:07 397 364 43 31.42 / 01:54 13:10:04
Bike-121k 00:09:35 03:50:17 05:17:42 398 364 43 31.43 / 01:54 13:19:39
Bike-133k 00:27:00 04:17:16 05:44:41 390 356 43 30.99 / 01:56 13:46:38
Bike-151k 00:33:50 04:51:06 06:18:30 387 352 43 31.02 / 01:56 14:20:27
Bike167k 00:31:16 05:22:21 06:49:46 395 359 43 31 / 01:56 14:51:43
Bike 175.4 00:18:04 05:40:25 07:07:49 408 370 45 30.91 / 01:56 15:09:46
Cycle 00:08:20 05:48:45 07:16:09 414 375 45 30.82 / 01:56 15:18:06

T2 00:11:15 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:15 00:11:15 07:27:24 835 704 93 - / - 15:29:21

Run 04:28:15 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:58 00:09:58 07:37:22 879 744 93 7.58 / 07:54 15:39:19
Run 2.4k 00:10:47 00:20:44 07:48:08 892 754 94 7.17 / 08:21 15:50:05
Run 4.3k 00:14:38 00:35:22 08:02:45 889 752 94 7.77 / 07:43 16:04:42
Run 6.7k 00:18:10 00:53:31 08:20:55 838 710 87 7.6 / 07:53 16:22:52
Run 9.2k 00:11:17 01:04:47 08:32:11 761 647 77 8.33 / 07:11 16:34:08
Run 10.5k 00:06:47 01:11:34 08:38:58 733 624 73 8.82 / 06:48 16:40:55
Run 11.7k 00:06:14 01:17:48 08:45:12 694 594 70 9.06 / 06:36 16:47:09
Run 12.9k 00:06:04 01:23:52 08:51:15 648 555 68 9.28 / 06:27 16:53:13
Run 14.8k 00:09:36 01:33:28 09:00:51 608 525 63 9.68 / 06:11 17:02:48
Run 17.2k 00:15:39 01:49:07 09:16:30 550 475 54 9.5 / 06:18 17:18:27
Run 19.5k 00:12:30 02:01:36 09:28:59 512 439 47 9.62 / 06:14 17:30:56
Run 21.1k 00:07:36 02:09:11 09:36:34 505 433 45 9.76 / 06:08 17:38:32
Run 22.2k 00:07:03 02:16:14 09:43:37 491 420 42 9.8 / 06:07 17:45:34
Run 23.4k 00:07:22 02:23:36 09:50:59 476 406 40 9.81 / 06:06 17:52:56
Run 25.5k 00:13:23 02:36:58 10:04:21 484 413 40 9.78 / 06:07 18:06:18
Run 27.7k 00:22:00 02:58:57 10:26:21 513 439 44 9.31 / 06:26 18:28:18
Run 30k 00:11:24 03:10:20 10:37:44 472 402 38 9.45 / 06:20 18:39:41
Run 31.5k 00:06:42 03:17:02 10:44:25 457 387 38 9.59 / 06:15 18:46:22
Run 32.7k 00:07:10 03:24:11 10:51:35 451 382 37 9.62 / 06:13 18:53:32
Run 34k 00:07:22 03:31:33 10:58:56 440 374 36 9.64 / 06:13 19:00:53
Run 36k 00:11:31 03:43:03 11:10:27 430 365 35 9.71 / 06:10 19:12:24
Run 38.2k 00:18:17 04:01:19 11:28:43 426 361 35 9.52 / 06:18 19:30:40
Run 40.5k 00:15:29 04:16:48 11:44:12 432 367 35 9.46 / 06:20 19:46:09
Run 00:11:27 04:28:15 11:55:39 446 380 36 9.43 / 06:21 19:57:36