16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Hiroyuki YONEDA (#826)
Finished
GUN TIME:  14:20:12
Place
763  OF 883
Male
651  OF 745
45-49
79  OF 91

Swim 01:42:40 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:58
Swim 01:42:40 01:42:40 01:42:40 915 773 103 2.27 / 26:19 09:41:38

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:58 00:06:58 01:49:38 562 476 59 - / - 09:48:36

Cycle 06:38:34 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:04:38 00:04:38 01:54:16 801 676 89 16.86 / 03:33 09:53:13
Bike 19k 00:37:14 00:41:51 02:31:29 720 622 83 27.24 / 02:12 10:30:27
Bike 31.2k 00:24:45 01:06:35 02:56:13 715 620 82 28.11 / 02:08 10:55:11
Bike 35.2k 00:07:23 01:13:58 03:03:35 719 624 83 28.54 / 02:06 11:02:33
Bike 41k 00:12:06 01:26:03 03:15:41 704 617 82 28.58 / 02:05 11:14:39
Bike 46k 00:09:32 01:35:35 03:25:12 695 610 81 28.88 / 02:04 11:24:10
Bike 58.3k 00:27:40 02:03:14 03:52:52 680 600 80 28.38 / 02:06 11:51:50
Bike 76k 00:35:59 02:39:13 04:28:50 648 572 72 28.64 / 02:05 12:27:48
Bike 93.7k 00:40:25 03:19:37 05:09:15 668 583 74 28.15 / 02:07 13:08:13
Bike 106k 00:26:03 03:45:40 05:35:18 668 584 73 28.15 / 02:07 13:34:15
Bike 110k 00:07:58 03:53:37 05:43:15 673 588 73 28.2 / 02:07 13:42:12
Bike 116k 00:14:15 04:07:51 05:57:29 674 589 72 27.98 / 02:08 13:56:27
Bike-121k 00:11:41 04:19:32 06:09:10 682 594 72 27.89 / 02:09 14:08:08
Bike-133k 00:32:48 04:52:19 06:41:57 692 602 73 27.27 / 02:11 14:40:55
Bike-151k 00:41:26 05:33:45 07:23:22 703 608 75 27.05 / 02:13 15:22:20
Bike167k 00:35:40 06:09:24 07:59:02 713 615 75 27.05 / 02:13 15:58:00
Bike 175.4 00:19:56 06:29:19 08:18:57 713 616 75 27.03 / 02:13 16:17:55
Cycle 00:09:16 06:38:34 08:28:12 718 620 75 26.97 / 02:13 16:27:10

T2 00:10:28 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:28 00:10:28 08:38:39 801 674 86 - / - 16:37:37

Run 05:41:33 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:35 00:06:35 08:45:14 413 363 44 11.5 / 05:12 16:44:11
Run 2.4k 00:06:25 00:12:59 08:51:38 408 355 37 11.46 / 05:13 16:50:36
Run 4.3k 00:10:05 00:23:04 09:01:42 412 359 39 11.92 / 05:01 17:00:40
Run 6.7k 00:16:28 00:39:31 09:18:10 410 355 41 10.29 / 05:49 17:17:08
Run 9.2k 00:13:51 00:53:22 09:32:01 470 410 44 10.11 / 05:55 17:30:59
Run 10.5k 00:07:38 01:00:59 09:39:38 483 420 46 10.35 / 05:47 17:38:36
Run 11.7k 00:08:02 01:09:01 09:47:40 496 429 47 10.22 / 05:52 17:46:38
Run 12.9k 00:07:43 01:16:44 09:55:23 503 437 47 10.15 / 05:54 17:54:20
Run 14.8k 00:12:23 01:29:06 10:07:45 525 454 50 10.15 / 05:54 18:06:43
Run 17.2k 00:23:11 01:52:16 10:30:55 597 516 61 9.23 / 06:29 18:29:53
Run 19.5k 00:17:08 02:09:24 10:48:03 622 534 65 9.04 / 06:38 18:47:01
Run 21.1k 00:08:46 02:18:10 10:56:48 623 535 64 9.12 / 06:34 18:55:46
Run 22.2k 00:09:33 02:27:42 11:06:21 633 540 64 9.04 / 06:38 19:05:18
Run 23.4k 00:13:03 02:40:44 11:19:23 669 570 66 8.76 / 06:50 19:18:21
Run 25.5k 00:14:12 02:54:55 11:33:34 663 565 64 8.77 / 06:50 19:32:32
Run 27.7k 00:29:14 03:24:09 12:02:48 706 596 69 8.16 / 07:20 20:01:46
Run 30k 00:18:54 03:43:03 12:21:42 712 601 69 8.07 / 07:26 20:20:39
Run 31.5k 00:09:02 03:52:04 12:30:43 705 597 68 8.14 / 07:21 20:29:41
Run 32.7k 00:11:36 04:03:40 12:42:19 713 604 70 8.06 / 07:26 20:41:16
Run 34k 00:12:25 04:16:04 12:54:43 723 613 71 7.96 / 07:31 20:53:41
Run 36k 00:17:44 04:33:47 13:12:26 733 621 72 7.91 / 07:35 21:11:24
Run 38.2k 00:31:30 05:05:17 13:43:56 755 640 75 7.52 / 07:58 21:42:53
Run 40.5k 00:23:41 05:28:57 14:07:36 768 649 75 7.39 / 08:07 22:06:34
Run 00:12:37 05:41:33 14:20:12 773 653 75 7.41 / 08:05 22:19:10