16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Koki YOSHINO (#827)
Finished
GUN TIME:  14:47:20
Place
802  OF 883
Male
679  OF 745
45-49
85  OF 91

Swim 01:20:46 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:42
Swim 01:20:46 01:20:46 01:20:46 638 547 70 2.89 / 20:42 09:21:28

T1 00:09:28 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:28 00:09:28 01:30:13 800 672 86 - / - 09:30:55

Cycle 06:57:37 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:14 00:03:14 01:33:26 611 533 69 24.2 / 02:28 09:34:08
Bike 19k 00:38:39 00:41:53 02:12:05 722 623 84 27.22 / 02:12 10:12:47
Bike 31.2k 00:25:47 01:07:39 02:37:51 734 635 87 27.67 / 02:10 10:38:33
Bike 35.2k 00:07:27 01:15:06 02:45:18 733 635 86 28.11 / 02:08 10:46:00
Bike 41k 00:12:23 01:27:28 02:57:40 734 637 85 28.12 / 02:07 10:58:22
Bike 46k 00:10:24 01:37:52 03:08:04 739 641 87 28.2 / 02:07 11:08:46
Bike 58.3k 00:30:04 02:07:56 03:38:08 744 644 88 27.34 / 02:11 11:38:50
Bike 76k 00:52:59 03:00:54 04:31:06 815 697 94 25.2 / 02:22 12:31:48
Bike 93.7k 00:41:50 03:42:44 05:12:56 809 691 94 25.23 / 02:22 13:13:38
Bike 106k 00:27:56 04:10:39 05:40:51 808 690 94 25.35 / 02:22 13:41:33
Bike 110k 00:08:06 04:18:45 05:48:57 809 691 94 25.46 / 02:21 13:49:39
Bike 116k 00:13:25 04:32:10 06:02:22 802 687 93 25.48 / 02:21 14:03:04
Bike-121k 00:10:51 04:43:00 06:13:12 798 684 92 25.57 / 02:20 14:13:54
Bike-133k 00:32:57 05:15:56 06:46:09 796 683 92 25.23 / 02:22 14:46:50
Bike-151k 00:42:04 05:58:00 07:28:12 793 680 92 25.22 / 02:22 15:28:54
Bike167k 00:33:34 06:31:33 08:01:45 793 679 91 25.52 / 02:21 16:02:27
Bike 175.4 00:18:26 06:49:58 08:20:10 790 677 91 25.67 / 02:20 16:20:52
Cycle 00:07:39 06:57:37 08:27:49 792 678 91 25.74 / 02:19 16:28:31

T2 00:10:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:34 00:10:34 08:38:23 806 678 87 - / - 16:39:05

Run 06:08:57 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:11:54 00:11:54 08:50:17 904 764 96 6.35 / 09:26 16:50:59
Run 2.4k 00:11:17 00:23:11 09:01:33 905 765 97 6.42 / 09:20 17:02:15
Run 4.3k 00:17:12 00:40:22 09:18:44 899 760 95 6.8 / 08:48 17:19:26
Run 6.7k 00:25:41 01:06:02 09:44:24 894 756 94 6.16 / 09:44 17:45:06
Run 9.2k 00:20:42 01:26:43 10:05:05 895 757 94 6.22 / 09:38 18:05:47
Run 10.5k 00:12:24 01:39:07 10:17:29 896 758 95 6.36 / 09:25 18:18:11
Run 11.7k 00:11:20 01:50:26 10:28:49 895 757 95 6.38 / 09:23 18:29:30
Run 12.9k 00:11:03 02:01:28 10:39:51 895 757 95 6.41 / 09:21 18:40:32
Run 14.8k 00:16:35 02:18:03 10:56:25 894 756 95 6.55 / 09:09 18:57:07
Run 17.2k 00:23:51 02:41:53 11:20:16 893 755 95 6.4 / 09:22 19:20:58
Run 19.5k 00:20:32 03:02:25 11:40:48 892 754 95 6.41 / 09:21 19:41:29
Run 21.1k 00:10:38 03:13:02 11:51:25 890 752 94 6.53 / 09:10 19:52:07
Run 22.2k 00:10:41 03:23:43 12:02:05 886 748 93 6.55 / 09:09 20:02:47
Run 23.4k 00:10:24 03:34:06 12:12:29 883 746 93 6.58 / 09:07 20:13:11
Run 25.5k 00:16:06 03:50:12 12:28:34 877 740 91 6.67 / 08:59 20:29:16
Run 27.7k 00:24:43 04:14:54 12:53:17 863 728 89 6.54 / 09:10 20:53:59
Run 30k 00:22:58 04:37:51 13:16:14 868 731 89 6.47 / 09:15 21:16:56
Run 31.5k 00:12:37 04:50:28 13:28:50 868 731 89 6.51 / 09:12 21:29:32
Run 32.7k 00:11:10 05:01:38 13:40:00 866 729 88 6.51 / 09:12 21:40:42
Run 34k 00:11:00 05:12:37 13:51:00 864 727 88 6.52 / 09:11 21:51:41
Run 36k 00:16:32 05:29:09 14:07:31 861 726 88 6.58 / 09:07 22:08:13
Run 38.2k 00:19:57 05:49:05 14:27:28 854 719 86 6.58 / 09:06 22:28:10
Run 40.5k 00:11:45 06:00:50 14:39:12 834 702 84 6.73 / 08:54 22:39:54
Run 00:08:08 06:08:57 14:47:20 827 697 82 6.86 / 08:44 22:48:02