16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Hiromichi ASAKAWA (#836)
Finished
GUN TIME:  11:44:10
Place
400  OF 883
Male
347  OF 745
45-49
36  OF 91

Swim 01:21:43 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:13
Swim 01:21:43 01:21:43 01:21:43 656 562 72 2.86 / 20:56 09:22:55

T1 00:07:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:38 00:07:38 01:29:20 651 550 69 - / - 09:30:32

Cycle 05:43:43 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:51 00:02:51 01:32:10 312 284 36 27.45 / 02:11 09:33:23
Bike 19k 00:32:51 00:35:41 02:05:00 345 319 39 31.95 / 01:52 10:06:13
Bike 31.2k 00:21:55 00:57:36 02:26:55 352 326 40 32.5 / 01:50 10:28:08
Bike 35.2k 00:06:27 01:04:03 02:33:22 351 325 40 32.96 / 01:49 10:34:34
Bike 41k 00:10:56 01:14:58 02:44:17 356 329 41 32.81 / 01:49 10:45:30
Bike 46k 00:08:38 01:23:36 02:52:55 352 326 42 33.01 / 01:49 10:54:08
Bike 58.3k 00:24:36 01:48:11 03:17:30 350 322 39 32.33 / 01:51 11:18:43
Bike 76k 00:32:50 02:21:01 03:50:20 342 317 38 32.33 / 01:51 11:51:32
Bike 93.7k 00:34:04 02:55:04 04:24:23 345 319 39 32.1 / 01:52 12:25:36
Bike 106k 00:22:28 03:17:31 04:46:51 350 322 39 32.17 / 01:51 12:48:03
Bike 110k 00:06:41 03:24:12 04:53:31 351 323 39 32.26 / 01:51 12:54:44
Bike 116k 00:11:47 03:35:58 05:05:18 355 326 39 32.11 / 01:52 13:06:30
Bike-121k 00:09:49 03:45:47 05:15:06 356 326 39 32.06 / 01:52 13:16:19
Bike-133k 00:26:33 04:12:19 05:41:38 352 323 40 31.6 / 01:53 13:42:51
Bike-151k 00:34:20 04:46:38 06:15:58 349 319 39 31.5 / 01:54 14:17:10
Bike167k 00:31:44 05:18:22 06:47:41 364 331 39 31.39 / 01:54 14:48:54
Bike 175.4 00:17:25 05:35:47 07:05:06 368 335 39 31.34 / 01:54 15:06:19
Cycle 00:07:56 05:43:43 07:13:02 370 336 40 31.28 / 01:55 15:14:15

T2 00:06:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:23 00:06:23 07:19:24 459 392 46 - / - 15:20:37

Run 04:24:46 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:34 00:06:34 07:25:58 408 359 43 11.52 / 05:12 15:27:11
Run 2.4k 00:06:41 00:13:14 07:32:38 458 399 44 11.24 / 05:20 15:33:51
Run 4.3k 00:10:09 00:23:23 07:42:47 437 381 41 11.75 / 05:06 15:43:59
Run 6.7k 00:15:58 00:39:21 07:58:45 401 347 38 10.34 / 05:48 15:59:57
Run 9.2k 00:11:38 00:50:58 08:10:22 374 325 31 10.59 / 05:39 16:11:34
Run 10.5k 00:06:42 00:57:40 08:17:04 368 320 31 10.94 / 05:28 16:18:16
Run 11.7k 00:06:52 01:04:31 08:23:55 360 311 29 10.93 / 05:29 16:25:08
Run 12.9k 00:08:06 01:12:36 08:32:00 388 336 34 10.72 / 05:35 16:33:13
Run 14.8k 00:09:37 01:22:13 08:41:37 366 316 29 11 / 05:27 16:42:49
Run 17.2k 00:15:12 01:37:24 08:56:48 344 298 28 10.64 / 05:38 16:58:01
Run 19.5k 00:11:35 01:48:58 09:08:22 335 289 27 10.73 / 05:35 17:09:35
Run 21.1k 00:06:59 01:55:57 09:15:21 336 290 28 10.87 / 05:30 17:16:34
Run 22.2k 00:08:44 02:04:41 09:24:05 355 306 29 10.71 / 05:36 17:25:17
Run 23.4k 00:07:13 02:11:53 09:31:17 352 304 28 10.68 / 05:36 17:32:29
Run 25.5k 00:11:53 02:23:45 09:43:09 360 312 30 10.68 / 05:37 17:44:22
Run 27.7k 00:19:23 02:43:08 10:02:32 374 322 30 10.22 / 05:52 18:03:44
Run 30k 00:16:38 02:59:45 10:19:09 395 339 34 10.01 / 05:59 18:20:21
Run 31.5k 00:09:23 03:09:08 10:28:32 399 341 34 9.99 / 06:00 18:29:44
Run 32.7k 00:09:14 03:18:21 10:37:45 411 349 35 9.91 / 06:03 18:38:58
Run 34k 00:08:52 03:27:13 10:46:37 411 348 34 9.84 / 06:05 18:47:49
Run 36k 00:12:26 03:39:38 10:59:02 413 350 34 9.86 / 06:05 19:00:15
Run 38.2k 00:20:42 04:00:20 11:19:44 418 355 33 9.56 / 06:16 19:20:57
Run 40.5k 00:14:44 04:15:03 11:34:27 421 356 33 9.53 / 06:17 19:35:40
Run 00:09:43 04:24:46 11:44:10 426 361 33 9.56 / 06:16 19:45:23