16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Enrique VALENZUELA (#837)
Finished
GUN TIME:  12:54:03
Place
603  OF 883
Male
520  OF 745
45-49
57  OF 91

Swim 01:12:37 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:43
Swim 01:12:37 01:12:37 01:12:37 430 381 41 3.22 / 18:37 09:14:19

T1 00:10:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:01 00:10:01 01:22:38 840 707 90 - / - 09:24:20

Cycle 06:32:24 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 01:25:45 555 492 64 24.96 / 02:24 09:27:27
Bike 19k 00:36:59 00:40:06 02:02:43 644 565 78 28.43 / 02:06 10:04:26
Bike 31.2k 00:23:41 01:03:46 02:26:24 620 547 75 29.35 / 02:02 10:28:06
Bike 35.2k 00:06:52 01:10:38 02:33:15 614 543 75 29.88 / 02:00 10:34:58
Bike 41k 00:11:54 01:22:32 02:45:09 609 538 70 29.8 / 02:00 10:46:51
Bike 46k 00:09:44 01:32:15 02:54:53 612 541 71 29.91 / 02:00 10:56:35
Bike 58.3k 00:27:27 01:59:42 03:22:19 606 536 69 29.22 / 02:03 11:24:02
Bike 76k 00:39:58 02:39:40 04:02:17 654 577 73 28.56 / 02:06 12:03:59
Bike 93.7k 00:37:20 03:16:59 04:39:36 639 563 71 28.53 / 02:06 12:41:18
Bike 106k 00:43:51 04:00:50 05:23:27 771 661 89 26.38 / 02:16 13:25:09
Bike 110k 00:07:00 04:07:49 05:30:26 769 660 89 26.58 / 02:15 13:32:08
Bike 116k 00:11:24 04:19:12 05:41:49 754 648 87 26.76 / 02:14 13:43:31
Bike-121k 00:09:22 04:28:33 05:51:10 746 642 85 26.95 / 02:13 13:52:53
Bike-133k 00:28:11 04:56:44 06:19:21 727 625 81 26.87 / 02:13 14:21:03
Bike-151k 00:35:17 05:32:00 06:54:37 692 601 73 27.19 / 02:12 14:56:20
Bike167k 00:32:41 06:04:41 07:27:18 689 598 72 27.4 / 02:11 15:29:00
Bike 175.4 00:19:06 06:23:46 07:46:23 685 596 72 27.42 / 02:11 15:48:05
Cycle 00:08:38 06:32:24 07:55:01 687 597 72 27.39 / 02:11 15:56:43

T2 00:11:35 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:35 00:11:35 08:06:36 845 712 94 - / - 16:08:18

Run 04:47:28 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:57 00:06:57 08:13:32 540 474 57 10.88 / 05:30 16:15:15
Run 2.4k 00:07:08 00:14:05 08:20:40 576 498 61 10.57 / 05:40 16:22:22
Run 4.3k 00:10:55 00:24:59 08:31:34 574 496 60 11 / 05:27 16:33:17
Run 6.7k 00:17:48 00:42:46 08:49:22 583 504 61 9.51 / 06:18 16:51:04
Run 9.2k 00:14:21 00:57:06 09:03:42 595 516 61 9.45 / 06:20 17:05:24
Run 10.5k 00:07:58 01:05:04 09:11:40 603 522 64 9.7 / 06:11 17:13:22
Run 11.7k 00:07:49 01:12:53 09:19:28 597 516 62 9.68 / 06:11 17:21:10
Run 12.9k 00:08:01 01:20:53 09:27:29 598 517 62 9.62 / 06:13 17:29:11
Run 14.8k 00:12:16 01:33:09 09:39:44 603 521 62 9.71 / 06:10 17:41:26
Run 17.2k 00:19:42 01:52:50 09:59:25 605 523 65 9.18 / 06:31 18:01:07
Run 19.5k 00:15:57 02:08:47 10:15:22 614 528 64 9.08 / 06:36 18:17:04
Run 21.1k 00:09:27 02:18:13 10:24:48 624 536 65 9.12 / 06:34 18:26:30
Run 22.2k 00:09:10 02:27:22 10:33:57 625 535 63 9.06 / 06:37 18:35:39
Run 23.4k 00:09:30 02:36:52 10:43:27 630 539 64 8.98 / 06:40 18:45:09
Run 25.5k 00:13:08 02:49:59 10:56:34 623 533 62 9.03 / 06:38 18:58:17
Run 27.7k 00:20:11 03:10:09 11:16:45 616 528 62 8.76 / 06:50 19:18:27
Run 30k 00:14:59 03:25:08 11:31:43 603 517 60 8.77 / 06:50 19:33:25
Run 31.5k 00:08:08 03:33:15 11:39:51 598 513 60 8.86 / 06:45 19:41:33
Run 32.7k 00:08:53 03:42:08 11:48:43 594 509 60 8.85 / 06:46 19:50:25
Run 34k 00:08:28 03:50:35 11:57:10 587 502 60 8.84 / 06:46 19:58:53
Run 36k 00:12:06 04:02:41 12:09:16 580 495 57 8.92 / 06:43 20:10:58
Run 38.2k 00:19:17 04:21:57 12:28:33 563 479 54 8.77 / 06:50 20:30:15
Run 40.5k 00:14:43 04:36:40 12:43:15 556 473 54 8.78 / 06:49 20:44:57
Run 00:10:49 04:47:28 12:54:03 559 476 55 8.8 / 06:48 20:55:45