16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Joel TOWNSEND (#844)
DNF
GUN TIME: 
Place
 OF 883
Male
 OF 745
45-49
 OF 91

Swim 01:28:54 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:23
Swim 01:28:54 01:28:54 01:28:54 795 675 86 2.63 / 22:47 09:34:17

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:58 00:06:58 01:35:52 537 455 56 - / - 09:41:15

Cycle 07:47:19 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:14:35 00:14:35 01:50:27 924 780 104 5.34 / 11:13 09:55:50
Bike 19k 00:40:52 00:55:27 02:31:18 911 769 104 20.56 / 02:55 10:36:41
Bike 31.2k 00:27:49 01:23:15 02:59:06 901 762 104 22.48 / 02:40 11:04:29
Bike 35.2k 00:08:31 01:31:46 03:07:37 902 762 104 23 / 02:36 11:13:00
Bike 41k 00:14:43 01:46:28 03:22:19 903 763 104 23.1 / 02:35 11:27:42
Bike 46k 00:11:46 01:58:13 03:34:05 906 766 104 23.34 / 02:34 11:39:28
Bike 58.3k 00:34:36 02:32:49 04:08:40 907 768 104 22.89 / 02:37 12:14:03
Bike 76k 00:57:40 03:30:29 05:06:20 928 785 104 21.66 / 02:46 13:11:43
Bike 93.7k 00:49:04 04:19:32 05:55:23 920 777 103 21.65 / 02:46 14:00:46
Bike 106k 00:28:46 04:48:17 06:24:08 918 775 103 22.04 / 02:43 14:29:31
Bike 110k 00:08:58 04:57:14 06:33:06 918 775 103 22.16 / 02:42 14:38:28
Bike 116k 00:16:40 05:13:54 06:49:45 915 773 102 22.09 / 02:42 14:55:08
Bike-121k 00:11:28 05:25:22 07:01:13 915 772 102 22.24 / 02:41 15:06:36
Bike-133k 00:33:23 05:58:44 07:34:35 911 770 102 22.22 / 02:41 15:39:58
Bike-151k 00:43:46 06:42:29 08:18:21 909 768 102 22.43 / 02:40 16:23:44
Bike167k 00:36:41 07:19:10 08:55:01 910 768 102 22.76 / 02:38 17:00:24
Bike 175.4 00:19:25 07:38:34 09:14:26 905 764 102 22.94 / 02:36 17:19:49
Cycle 00:08:45 07:47:19 09:23:10 907 765 102 23 / 02:36 17:28:33

T2 00:16:29 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:29 00:16:29 09:39:39 907 766 98 - / - 17:45:02

Run 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:12:07 00:12:07 09:51:45 905 765 97 6.24 / 09:36 17:57:08
Run 2.4k 00:10:46 00:22:53 10:02:31 903 764 96 6.5 / 09:13 18:07:54
Run 4.3k 00:18:10 00:41:02 10:20:40 902 763 96 6.69 / 08:57 18:26:03
Run 6.7k 00:27:32 01:08:34 10:48:12 903 765 97 5.93 / 10:06 18:53:35
Run 9.2k 00:22:50 01:31:23 11:11:01 901 763 97 5.91 / 10:09 19:16:24
Run 10.5k 00:11:31 01:42:53 11:22:31 901 763 97 6.13 / 09:46 19:27:54
Run 11.7k 00:12:21 01:55:14 11:34:52 900 762 97 6.12 / 09:47 19:40:15
Run 12.9k 00:12:17 02:07:31 11:47:09 900 762 97 6.1 / 09:49 19:52:32
Run 14.8k 00:19:45 02:27:15 12:06:53 901 763 97 6.14 / 09:45 20:12:16
Run 17.2k 00:28:11 02:55:26 12:35:04 901 763 97 5.91 / 10:09 20:40:27
Run 19.5k 00:27:31 03:22:56 13:02:34 902 764 97 5.76 / 10:24 21:07:57
Run 21.1k 00:14:18 03:37:14 13:16:52 901 763 96 5.8 / 10:20 21:22:15
Run 22.2k 00:13:10 03:50:23 13:30:02 899 761 95 5.79 / 10:20 21:35:25
Run 23.4k 00:11:11 04:01:34 13:41:13 899 761 95 5.83 / 10:17 21:46:36
Run 25.5k 00:17:42 04:19:16 13:58:54 893 755 93 5.92 / 10:07 22:04:17
Run 27.7k 00:24:31 04:43:46 14:23:24 888 751 93 5.87 / 10:12 22:28:47
Run 30k 00:24:38 05:08:24 14:48:02 889 751 93 5.83 / 10:16 22:53:25
Run 31.5k 00:14:48 05:23:12 15:02:50 890 752 93 5.85 / 10:15 23:08:13