16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Junichi ISHIHARA (#851)
Finished
GUN TIME:  14:47:21
Place
803  OF 883
Male
680  OF 745
45-49
86  OF 91

Swim 01:36:29 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:23
Swim 01:36:29 01:36:29 01:36:29 885 750 97 2.42 / 24:44 09:40:51

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:57 00:06:57 01:43:26 485 410 52 - / - 09:47:48

Cycle 07:33:50 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:08:04 00:08:04 01:51:29 853 718 97 9.67 / 06:12 09:55:52
Bike 19k 00:43:59 00:52:02 02:35:27 883 746 101 21.91 / 02:44 10:39:50
Bike 31.2k 00:26:47 01:18:49 03:02:14 869 738 101 23.75 / 02:31 11:06:36
Bike 35.2k 00:08:02 01:26:50 03:10:15 869 738 101 24.31 / 02:28 11:14:37
Bike 41k 00:18:08 01:44:57 03:28:22 891 754 103 23.44 / 02:33 11:32:45
Bike 46k 00:10:20 01:55:16 03:38:41 889 753 103 23.94 / 02:30 11:43:04
Bike 58.3k 00:32:28 02:27:44 04:11:09 879 745 103 23.67 / 02:32 12:15:31
Bike 76k 00:43:24 03:11:07 04:54:32 872 741 103 23.86 / 02:30 12:58:55
Bike 93.7k 00:47:42 03:58:49 05:42:14 876 742 102 23.53 / 02:32 13:46:36
Bike 106k 00:28:13 04:27:01 06:10:26 869 738 102 23.79 / 02:31 14:14:49
Bike 110k 00:08:24 04:35:24 06:18:50 870 739 102 23.92 / 02:30 14:23:12
Bike 116k 00:14:22 04:49:46 06:33:11 863 734 101 23.93 / 02:30 14:37:33
Bike-121k 00:11:39 05:01:24 06:44:49 862 733 101 24.01 / 02:29 14:49:12
Bike-133k 00:38:04 05:39:28 07:22:53 873 740 101 23.48 / 02:33 15:27:16
Bike-151k 00:46:31 06:25:58 08:09:24 874 740 100 23.39 / 02:33 16:13:46
Bike167k 00:37:10 07:03:08 08:46:33 871 739 100 23.62 / 02:32 16:50:55
Bike 175.4 00:20:54 07:24:01 09:07:27 869 738 100 23.7 / 02:31 17:11:49
Cycle 00:09:49 07:33:50 09:17:15 873 741 100 23.69 / 02:31 17:21:37

T2 00:08:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:00 00:08:00 09:25:14 638 534 64 - / - 17:29:36

Run 05:22:08 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:06 00:07:06 09:32:20 591 516 69 10.65 / 05:37 17:36:42
Run 2.4k 00:07:08 00:14:14 09:39:27 601 518 65 10.46 / 05:44 17:43:50
Run 4.3k 00:11:10 00:25:23 09:50:37 613 529 67 10.82 / 05:32 17:54:59
Run 6.7k 00:17:27 00:42:49 10:08:03 585 506 62 9.5 / 06:18 18:12:25
Run 9.2k 00:13:16 00:56:05 10:21:19 564 489 56 9.63 / 06:13 18:25:41
Run 10.5k 00:07:30 01:03:34 10:28:48 569 493 56 9.93 / 06:02 18:33:10
Run 11.7k 00:07:56 01:11:29 10:36:43 566 491 58 9.87 / 06:04 18:41:05
Run 12.9k 00:07:50 01:19:19 10:44:33 566 491 58 9.81 / 06:06 18:48:55
Run 14.8k 00:12:52 01:32:11 10:57:25 589 509 61 9.81 / 06:06 19:01:47
Run 17.2k 00:18:00 01:50:10 11:15:24 564 488 57 9.41 / 06:22 19:19:46
Run 19.5k 00:14:44 02:04:54 11:30:08 563 488 56 9.36 / 06:24 19:34:30
Run 21.1k 00:07:49 02:12:43 11:37:56 561 485 53 9.5 / 06:18 19:42:19
Run 22.2k 00:08:11 02:20:53 11:46:07 552 478 52 9.48 / 06:19 19:50:29
Run 23.4k 00:08:25 02:29:18 11:54:32 549 474 51 9.43 / 06:21 19:58:54
Run 25.5k 00:13:53 02:43:11 12:08:24 562 484 54 9.4 / 06:22 20:12:47
Run 27.7k 00:22:50 03:06:00 12:31:14 585 503 56 8.96 / 06:41 20:35:36
Run 30k 00:21:08 03:27:08 12:52:22 617 529 63 8.69 / 06:54 20:56:44
Run 31.5k 00:11:26 03:38:34 13:03:47 627 537 63 8.65 / 06:56 21:08:10
Run 32.7k 00:12:08 03:50:42 13:15:55 637 545 63 8.52 / 07:02 21:20:18
Run 34k 00:11:02 04:01:43 13:26:57 652 553 64 8.43 / 07:06 21:31:19
Run 36k 00:19:01 04:20:44 13:45:58 680 575 66 8.3 / 07:13 21:50:20
Run 38.2k 00:25:59 04:46:42 14:11:56 688 583 67 8.01 / 07:29 22:16:18
Run 40.5k 00:22:02 05:08:44 14:33:58 711 601 69 7.87 / 07:37 22:38:20
Run 00:13:24 05:22:08 14:47:21 719 608 69 7.86 / 07:37 22:51:44