16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Shimpei NISHIZU (#855)
Finished
GUN TIME:  12:52:42
Place
598  OF 883
Male
515  OF 745
45-49
54  OF 91

Swim 01:22:08 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:08
Swim 01:22:08 01:22:08 01:22:08 671 574 76 2.84 / 21:03 09:26:16

T1 00:15:17 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:17 00:15:17 01:37:25 941 796 103 - / - 09:41:33

Cycle 06:24:00 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 01:40:31 536 475 62 25.18 / 02:22 09:44:39
Bike 19k 00:36:42 00:39:47 02:17:12 625 552 75 28.65 / 02:05 10:21:20
Bike 31.2k 00:24:22 01:04:09 02:41:33 635 561 78 29.18 / 02:03 10:45:41
Bike 35.2k 00:07:15 01:11:23 02:48:48 644 568 79 29.57 / 02:01 10:52:56
Bike 41k 00:12:23 01:23:46 03:01:10 640 564 75 29.37 / 02:02 11:05:18
Bike 46k 00:09:49 01:33:34 03:10:59 642 566 77 29.49 / 02:02 11:15:06
Bike 58.3k 00:26:36 02:00:09 03:37:34 614 543 72 29.11 / 02:03 11:41:41
Bike 76k 00:37:07 02:37:16 04:14:40 616 548 68 28.99 / 02:04 12:18:48
Bike 93.7k 00:37:54 03:15:09 04:52:33 617 548 67 28.8 / 02:04 12:56:41
Bike 106k 00:25:03 03:40:11 05:17:36 622 552 68 28.85 / 02:04 13:21:43
Bike 110k 00:07:36 03:47:47 05:25:11 623 553 68 28.92 / 02:04 13:29:19
Bike 116k 00:12:40 04:00:27 05:37:51 619 549 66 28.84 / 02:04 13:41:59
Bike-121k 00:11:01 04:11:27 05:48:52 620 548 67 28.78 / 02:05 13:53:00
Bike-133k 00:29:58 04:41:25 06:18:49 622 549 67 28.33 / 02:07 14:22:57
Bike-151k 00:38:50 05:20:15 06:57:39 630 553 67 28.19 / 02:07 15:01:47
Bike167k 00:34:16 05:54:30 07:31:54 640 560 67 28.19 / 02:07 15:36:02
Bike 175.4 00:20:07 06:14:37 07:52:01 643 562 67 28.09 / 02:08 15:56:09
Cycle 00:09:23 06:24:00 08:01:24 650 567 67 27.99 / 02:08 16:05:32

T2 00:20:31 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:20:31 00:20:31 08:21:55 918 776 100 - / - 16:26:03

Run 04:30:48 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:04 00:07:04 08:28:58 578 503 66 10.7 / 05:36 16:33:06
Run 2.4k 00:06:51 00:13:55 08:35:49 556 484 57 10.7 / 05:36 16:39:57
Run 4.3k 00:10:49 00:24:43 08:46:37 553 480 58 11.12 / 05:23 16:50:45
Run 6.7k 00:17:18 00:42:00 09:03:55 550 476 57 9.68 / 06:11 17:08:02
Run 9.2k 00:13:20 00:55:20 09:17:14 545 470 54 9.76 / 06:08 17:21:22
Run 10.5k 00:07:13 01:02:32 09:24:26 533 462 53 10.09 / 05:56 17:28:34
Run 11.7k 00:07:40 01:10:12 09:32:06 527 456 51 10.05 / 05:58 17:36:14
Run 12.9k 00:07:45 01:17:57 09:39:51 536 463 53 9.99 / 06:00 17:43:59
Run 14.8k 00:11:54 01:29:50 09:51:45 545 469 54 10.07 / 05:57 17:55:53
Run 17.2k 00:18:43 01:48:33 10:10:28 542 468 53 9.55 / 06:16 18:14:35
Run 19.5k 00:14:08 02:02:41 10:24:36 531 458 51 9.53 / 06:17 18:28:43
Run 21.1k 00:07:50 02:10:31 10:32:25 525 452 48 9.66 / 06:12 18:36:33
Run 22.2k 00:08:20 02:18:50 10:40:44 521 448 46 9.62 / 06:14 18:44:52
Run 23.4k 00:08:37 02:27:26 10:49:20 524 450 45 9.55 / 06:16 18:53:28
Run 25.5k 00:11:32 02:38:57 11:00:52 512 440 44 9.65 / 06:12 19:05:00
Run 27.7k 00:18:18 02:57:15 11:19:09 490 418 40 9.4 / 06:22 19:23:17
Run 30k 00:15:14 03:12:28 11:34:22 486 414 40 9.35 / 06:24 19:38:30
Run 31.5k 00:07:48 03:20:15 11:42:10 482 412 41 9.44 / 06:21 19:46:17
Run 32.7k 00:07:42 03:27:57 11:49:51 474 404 41 9.45 / 06:20 19:53:59
Run 34k 00:08:05 03:36:01 11:57:55 468 398 40 9.44 / 06:21 20:02:03
Run 36k 00:12:33 03:48:34 12:10:28 470 400 41 9.47 / 06:19 20:14:36
Run 38.2k 00:19:14 04:07:47 12:29:42 466 396 41 9.27 / 06:28 20:33:49
Run 40.5k 00:14:02 04:21:48 12:43:43 464 395 41 9.28 / 06:27 20:47:50
Run 00:09:00 04:30:48 12:52:42 463 394 41 9.35 / 06:25 20:56:50