16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Aschton HANSEN (#856)
Finished
GUN TIME:  12:01:28
Place
451  OF 883
Male
388  OF 745
45-49
41  OF 91

Swim 01:20:46 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:08
Swim 01:20:46 01:20:46 01:20:46 639 548 71 2.89 / 20:42 09:25:53

T1 00:05:07 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:07 00:05:07 01:25:53 229 196 23 - / - 09:31:00

Cycle 06:21:51 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 01:29:07 617 539 71 24.12 / 02:29 09:34:14
Bike 19k 00:39:22 00:42:36 02:08:29 753 650 88 26.76 / 02:14 10:13:36
Bike 31.2k 00:24:03 01:06:39 02:32:31 717 622 83 28.09 / 02:08 10:37:38
Bike 35.2k 00:06:55 01:13:33 02:39:25 708 619 82 28.7 / 02:05 10:44:32
Bike 41k 00:11:56 01:25:28 02:51:21 690 606 80 28.78 / 02:05 10:56:28
Bike 46k 00:09:37 01:35:05 03:00:57 684 604 80 29.02 / 02:04 11:06:05
Bike 58.3k 00:28:49 02:03:53 03:29:46 691 608 82 28.23 / 02:07 11:34:53
Bike 76k 00:37:21 02:41:13 04:07:06 673 591 76 28.28 / 02:07 12:12:13
Bike 93.7k 00:36:45 03:17:58 04:43:51 650 571 72 28.39 / 02:06 12:48:58
Bike 106k 00:24:20 03:42:18 05:08:10 640 563 70 28.58 / 02:05 13:13:18
Bike 110k 00:06:39 03:48:57 05:14:49 631 558 69 28.77 / 02:05 13:19:56
Bike 116k 00:11:39 04:00:35 05:26:27 621 551 67 28.83 / 02:04 13:31:34
Bike-121k 00:09:41 04:10:15 05:36:08 611 541 66 28.92 / 02:04 13:41:15
Bike-133k 00:29:13 04:39:27 06:05:20 602 531 65 28.53 / 02:06 14:10:27
Bike-151k 00:35:06 05:14:32 06:40:25 588 518 62 28.7 / 02:05 14:45:32
Bike167k 00:30:04 05:44:36 07:10:28 577 508 59 29 / 02:04 15:15:35
Bike 175.4 00:29:30 06:14:05 07:39:57 639 560 66 28.13 / 02:07 15:45:05
Cycle 00:07:47 06:21:51 07:47:44 640 560 65 28.15 / 02:07 15:52:51

T2 00:03:38 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:38 00:03:38 07:51:22 174 144 9 - / - 15:56:29

Run 04:10:07 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:29 00:06:29 07:57:50 383 337 38 11.66 / 05:08 16:02:58
Run 2.4k 00:06:42 00:13:11 08:04:32 446 390 41 11.29 / 05:18 16:09:39
Run 4.3k 00:10:25 00:23:36 08:14:57 459 401 48 11.64 / 05:09 16:20:04
Run 6.7k 00:17:59 00:41:34 08:32:55 519 451 54 9.78 / 06:07 16:38:03
Run 9.2k 00:13:20 00:54:53 08:46:15 523 453 51 9.83 / 06:05 16:51:22
Run 10.5k 00:06:30 01:01:23 08:52:44 497 431 47 10.28 / 05:50 16:57:51
Run 11.7k 00:06:41 01:08:04 08:59:25 467 405 43 10.36 / 05:47 17:04:32
Run 12.9k 00:06:34 01:14:37 09:05:58 442 384 41 10.43 / 05:44 17:11:05
Run 14.8k 00:09:56 01:24:33 09:15:54 414 358 37 10.7 / 05:36 17:21:01
Run 17.2k 00:16:46 01:41:19 09:32:40 408 351 35 10.23 / 05:51 17:37:47
Run 19.5k 00:11:51 01:53:09 09:44:30 387 333 33 10.34 / 05:48 17:49:37
Run 21.1k 00:06:54 02:00:02 09:51:23 381 328 32 10.5 / 05:42 17:56:31
Run 22.2k 00:07:00 02:07:01 09:58:23 376 325 32 10.51 / 05:42 18:03:30
Run 23.4k 00:08:42 02:15:43 10:07:04 391 337 32 10.38 / 05:46 18:12:12
Run 25.5k 00:10:55 02:26:38 10:17:59 386 334 31 10.47 / 05:43 18:23:06
Run 27.7k 00:18:04 02:44:41 10:36:03 388 333 32 10.12 / 05:55 18:41:10
Run 30k 00:13:07 02:57:47 10:49:09 380 326 30 10.12 / 05:55 18:54:16
Run 31.5k 00:07:19 03:05:06 10:56:27 377 322 30 10.21 / 05:52 19:01:35
Run 32.7k 00:07:50 03:12:56 11:04:17 368 314 28 10.19 / 05:53 19:09:24
Run 34k 00:07:38 03:20:34 11:11:55 365 311 28 10.17 / 05:53 19:17:02
Run 36k 00:11:10 03:31:44 11:23:05 361 307 27 10.23 / 05:51 19:28:12
Run 38.2k 00:17:06 03:48:49 11:40:10 355 301 27 10.04 / 05:58 19:45:17
Run 40.5k 00:12:53 04:01:41 11:53:03 355 303 27 10.05 / 05:57 19:58:10
Run 00:08:26 04:10:07 12:01:28 355 303 27 10.12 / 05:55 20:06:35