16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Christopher SMITH (#857)
Finished
GUN TIME:  12:44:00
Place
571  OF 883
Male
491  OF 745
45-49
52  OF 91

Swim 01:15:58 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:03
Swim 01:15:58 01:15:58 01:15:58 527 461 54 3.08 / 19:28 09:14:01

T1 00:13:51 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:51 00:13:51 01:29:49 927 785 99 - / - 09:27:51

Cycle 06:03:53 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:48 00:02:48 01:32:36 264 239 28 27.99 / 02:08 09:30:38
Bike 19k 00:35:47 00:38:34 02:08:22 549 490 63 29.56 / 02:01 10:06:25
Bike 31.2k 00:23:55 01:02:29 02:32:17 568 509 65 29.96 / 02:00 10:30:19
Bike 35.2k 00:07:04 01:09:33 02:39:21 575 513 65 30.35 / 01:58 10:37:23
Bike 41k 00:11:59 01:21:31 02:51:19 581 515 65 30.17 / 01:59 10:49:21
Bike 46k 00:09:45 01:31:16 03:01:04 590 522 67 30.24 / 01:59 10:59:06
Bike 58.3k 00:26:31 01:57:46 03:27:34 569 508 63 29.7 / 02:01 11:25:37
Bike 76k 00:35:16 02:33:02 04:02:50 548 489 59 29.79 / 02:00 12:00:52
Bike 93.7k 00:37:12 03:10:14 04:40:02 552 491 58 29.54 / 02:01 12:38:04
Bike 106k 00:23:32 03:33:45 05:03:33 546 485 57 29.72 / 02:01 13:01:35
Bike 110k 00:07:00 03:40:45 05:10:33 544 483 57 29.84 / 02:00 13:08:35
Bike 116k 00:12:00 03:52:45 05:22:33 537 476 54 29.8 / 02:00 13:20:35
Bike-121k 00:10:22 04:03:07 05:32:55 538 477 54 29.77 / 02:00 13:30:57
Bike-133k 00:27:29 04:30:35 06:00:23 531 474 54 29.46 / 02:02 13:58:25
Bike-151k 00:34:35 05:05:09 06:34:57 522 466 54 29.59 / 02:01 14:33:00
Bike167k 00:32:28 05:37:37 07:07:25 532 474 55 29.6 / 02:01 15:05:27
Bike 175.4 00:18:29 05:56:06 07:25:54 534 476 56 29.55 / 02:01 15:23:56
Cycle 00:07:47 06:03:53 07:33:41 536 477 56 29.54 / 02:01 15:31:43

T2 00:05:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:17 00:05:17 07:38:57 345 291 33 - / - 15:36:59

Run 05:05:04 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:28 00:06:28 07:45:25 376 332 37 11.7 / 05:07 15:43:27
Run 2.4k 00:06:45 00:13:13 07:52:09 449 391 42 11.27 / 05:19 15:50:11
Run 4.3k 00:10:11 00:23:23 08:02:20 439 383 42 11.75 / 05:06 16:00:22
Run 6.7k 00:17:42 00:41:05 08:20:02 499 436 51 9.9 / 06:03 16:18:04
Run 9.2k 00:13:52 00:54:56 08:33:53 529 457 52 9.83 / 06:06 16:31:55
Run 10.5k 00:07:17 01:02:13 08:41:09 521 450 51 10.14 / 05:54 16:39:11
Run 11.7k 00:07:43 01:09:55 08:48:52 518 448 50 10.09 / 05:56 16:46:54
Run 12.9k 00:08:02 01:17:56 08:56:53 535 462 52 9.99 / 06:00 16:54:55
Run 14.8k 00:12:54 01:30:49 09:09:46 565 488 58 9.96 / 06:01 17:07:48
Run 17.2k 00:18:36 01:49:25 09:28:22 556 481 55 9.47 / 06:19 17:26:24
Run 19.5k 00:17:17 02:06:42 09:45:39 589 510 61 9.23 / 06:29 17:43:41
Run 21.1k 00:08:25 02:15:07 09:54:03 592 512 60 9.33 / 06:25 17:52:06
Run 22.2k 00:09:12 02:24:18 10:03:15 597 515 61 9.25 / 06:28 18:01:17
Run 23.4k 00:09:20 02:33:38 10:12:34 599 515 60 9.17 / 06:32 18:10:36
Run 25.5k 00:13:25 02:47:02 10:25:59 603 517 60 9.19 / 06:31 18:24:01
Run 27.7k 00:21:21 03:08:23 10:47:19 601 516 59 8.85 / 06:46 18:45:22
Run 30k 00:17:40 03:26:02 11:04:59 609 521 62 8.73 / 06:52 19:03:01
Run 31.5k 00:10:01 03:36:03 11:15:00 612 524 62 8.75 / 06:51 19:13:02
Run 32.7k 00:09:58 03:46:01 11:24:58 614 525 62 8.69 / 06:53 19:23:00
Run 34k 00:11:05 03:57:05 11:36:02 622 533 62 8.6 / 06:58 19:34:04
Run 36k 00:14:36 04:11:41 11:50:38 620 530 62 8.6 / 06:58 19:48:40
Run 38.2k 00:23:32 04:35:13 12:14:10 631 538 62 8.35 / 07:11 20:12:12
Run 40.5k 00:18:56 04:54:09 12:33:05 640 544 62 8.26 / 07:15 20:31:08
Run 00:10:55 05:05:04 12:44:00 642 545 62 8.3 / 07:13 20:42:02