16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Naoki NIIKURA (#858)
Finished
GUN TIME:  14:06:58
Place
742  OF 883
Male
634  OF 745
45-49
75  OF 91

Swim 01:22:36 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:18
Swim 01:22:36 01:22:36 01:22:36 679 582 78 2.83 / 21:10 09:25:54

T1 00:11:14 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:14 00:11:14 01:33:50 885 748 93 - / - 09:37:07

Cycle 07:08:55 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:00 00:03:00 01:36:49 448 398 50 26.08 / 02:18 09:40:07
Bike 19k 00:36:00 00:39:00 02:12:49 570 508 66 29.23 / 02:03 10:16:07
Bike 31.2k 00:22:58 01:01:58 02:35:47 547 494 61 30.21 / 01:59 10:39:05
Bike 35.2k 00:06:42 01:08:39 02:42:28 539 487 61 30.74 / 01:57 10:45:46
Bike 41k 00:12:12 01:20:51 02:54:40 552 495 61 30.42 / 01:58 10:57:58
Bike 46k 00:09:46 01:30:37 03:04:26 565 503 62 30.46 / 01:58 11:07:44
Bike 58.3k 00:29:48 02:00:25 03:34:14 623 552 74 29.05 / 02:03 11:37:32
Bike 76k 00:42:34 02:42:58 04:16:47 695 608 82 27.98 / 02:08 12:20:05
Bike 93.7k 00:46:33 03:29:31 05:03:20 752 647 88 26.82 / 02:14 13:06:38
Bike 106k 00:28:40 03:58:11 05:32:00 758 652 87 26.67 / 02:14 13:35:18
Bike 110k 00:08:49 04:06:59 05:40:48 765 656 88 26.67 / 02:14 13:44:06
Bike 116k 00:14:15 04:21:13 05:55:02 763 655 88 26.55 / 02:15 13:58:20
Bike-121k 00:12:24 04:33:37 06:07:26 767 658 88 26.45 / 02:16 14:10:44
Bike-133k 00:38:11 05:11:47 06:45:36 786 674 90 25.57 / 02:20 14:48:54
Bike-151k 00:46:10 05:57:56 07:31:46 792 679 91 25.22 / 02:22 15:35:03
Bike167k 00:38:52 06:36:48 08:10:37 805 691 95 25.19 / 02:22 16:13:55
Bike 175.4 00:22:12 06:59:00 08:32:49 805 692 95 25.11 / 02:23 16:36:07
Cycle 00:09:55 07:08:55 08:42:44 810 694 95 25.06 / 02:23 16:46:02

T2 00:06:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:54 00:06:54 08:49:37 521 438 51 - / - 16:52:55

Run 05:17:21 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:19 00:07:19 08:56:55 654 565 74 10.35 / 05:47 17:00:13
Run 2.4k 00:06:58 00:14:16 09:03:53 605 522 66 10.43 / 05:45 17:07:11
Run 4.3k 00:10:50 00:25:05 09:14:42 581 502 61 10.95 / 05:28 17:18:00
Run 6.7k 00:17:32 00:42:37 09:32:14 578 500 60 9.54 / 06:17 17:35:32
Run 9.2k 00:14:25 00:57:02 09:46:38 592 513 59 9.47 / 06:20 17:49:56
Run 10.5k 00:07:56 01:04:57 09:54:34 597 517 62 9.71 / 06:10 17:57:51
Run 11.7k 00:08:28 01:13:25 10:03:01 608 526 64 9.61 / 06:14 18:06:19
Run 12.9k 00:08:14 01:21:38 10:11:15 610 527 63 9.54 / 06:17 18:14:33
Run 14.8k 00:12:39 01:34:17 10:23:54 620 535 65 9.59 / 06:15 18:27:12
Run 17.2k 00:20:42 01:54:59 10:44:36 633 544 67 9.01 / 06:39 18:47:54
Run 19.5k 00:16:44 02:11:42 11:01:19 647 553 68 8.88 / 06:45 19:04:37
Run 21.1k 00:09:05 02:20:46 11:10:23 650 556 67 8.95 / 06:41 19:13:41
Run 22.2k 00:09:40 02:30:26 11:20:03 655 560 67 8.87 / 06:45 19:23:21
Run 23.4k 00:10:22 02:40:48 11:30:25 671 572 67 8.76 / 06:50 19:33:43
Run 25.5k 00:14:18 02:55:05 11:44:42 666 567 65 8.76 / 06:50 19:48:00
Run 27.7k 00:23:15 03:18:20 12:07:56 667 567 65 8.4 / 07:08 20:11:14
Run 30k 00:18:11 03:36:30 12:26:07 676 574 65 8.31 / 07:12 20:29:25
Run 31.5k 00:09:21 03:45:51 12:35:28 674 571 65 8.37 / 07:09 20:38:46
Run 32.7k 00:09:35 03:55:26 12:45:02 673 571 65 8.35 / 07:11 20:48:20
Run 34k 00:09:48 04:05:13 12:54:49 672 569 65 8.31 / 07:12 20:58:07
Run 36k 00:15:11 04:20:23 13:10:00 678 573 65 8.31 / 07:12 21:13:18
Run 38.2k 00:23:57 04:44:20 13:33:57 677 573 65 8.08 / 07:25 21:37:15
Run 40.5k 00:22:06 05:06:26 13:56:03 694 588 67 7.93 / 07:33 21:59:20
Run 00:10:55 05:17:21 14:06:58 698 591 67 7.97 / 07:31 22:10:15