16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Tomoyuki NISHIKAWA (#868)
Finished
GUN TIME:  12:30:12
Place
528  OF 883
Male
456  OF 745
45-49
49  OF 91

Swim 01:16:12 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:22
Swim 01:16:12 01:16:12 01:16:12 533 465 56 3.07 / 19:32 09:22:34

T1 00:09:53 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:53 00:09:53 01:26:05 830 699 89 - / - 09:32:27

Cycle 06:14:23 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 01:29:06 469 417 52 25.82 / 02:19 09:35:28
Bike 19k 00:35:01 00:38:03 02:04:07 504 454 55 29.97 / 02:00 10:10:29
Bike 31.2k 00:22:54 01:00:56 02:27:00 497 453 56 30.72 / 01:57 10:33:22
Bike 35.2k 00:06:51 01:07:46 02:33:51 502 457 57 31.15 / 01:55 10:40:12
Bike 41k 00:11:23 01:19:08 02:45:13 492 448 55 31.08 / 01:55 10:51:34
Bike 46k 00:09:20 01:28:28 02:54:33 498 452 55 31.2 / 01:55 11:00:54
Bike 58.3k 00:25:24 01:53:52 03:19:56 477 435 52 30.72 / 01:57 11:26:18
Bike 76k 00:36:46 02:30:37 03:56:42 510 460 55 30.27 / 01:58 12:03:04
Bike 93.7k 00:36:23 03:07:00 04:33:04 516 465 55 30.05 / 01:59 12:39:26
Bike 106k 00:23:42 03:30:41 04:56:45 509 457 54 30.16 / 01:59 13:03:07
Bike 110k 00:07:38 03:38:18 05:04:23 515 461 55 30.17 / 01:59 13:10:45
Bike 116k 00:18:00 03:56:18 05:22:23 570 505 59 29.35 / 02:02 13:28:44
Bike-121k 00:10:42 04:06:59 05:33:04 571 506 60 29.3 / 02:02 13:39:26
Bike-133k 00:30:18 04:37:17 06:03:22 586 517 62 28.75 / 02:05 14:09:44
Bike-151k 00:38:41 05:15:57 06:42:02 597 525 63 28.58 / 02:05 14:48:24
Bike167k 00:31:58 05:47:55 07:13:59 600 528 63 28.73 / 02:05 15:20:21
Bike 175.4 00:18:12 06:06:06 07:32:10 596 525 62 28.74 / 02:05 15:38:32
Cycle 00:08:17 06:14:23 07:40:27 597 526 62 28.71 / 02:05 15:46:49

T2 00:08:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:34 00:08:34 07:49:01 676 568 70 - / - 15:55:23

Run 04:41:12 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:16 00:07:16 07:56:17 634 550 72 10.41 / 05:45 16:02:38
Run 2.4k 00:06:40 00:13:55 08:02:56 559 486 59 10.69 / 05:36 16:09:18
Run 4.3k 00:11:18 00:25:13 08:14:14 588 509 63 10.9 / 05:30 16:20:35
Run 6.7k 00:16:58 00:42:11 08:31:12 562 486 59 9.64 / 06:13 16:37:33
Run 9.2k 00:13:10 00:55:21 08:44:21 547 472 55 9.75 / 06:08 16:50:43
Run 10.5k 00:07:23 01:02:43 08:51:44 543 470 55 10.06 / 05:57 16:58:05
Run 11.7k 00:07:34 01:10:17 08:59:17 532 461 53 10.04 / 05:58 17:05:39
Run 12.9k 00:07:12 01:17:28 09:06:28 517 447 50 10.05 / 05:58 17:12:50
Run 14.8k 00:11:32 01:29:00 09:18:00 521 451 49 10.16 / 05:54 17:24:22
Run 17.2k 00:18:40 01:47:39 09:36:40 526 453 49 9.63 / 06:13 17:43:01
Run 19.5k 00:14:34 02:02:12 09:51:13 523 450 49 9.57 / 06:15 17:57:35
Run 21.1k 00:09:36 02:11:48 10:00:48 543 470 50 9.57 / 06:16 18:07:10
Run 22.2k 00:07:45 02:19:32 10:08:33 532 459 48 9.57 / 06:16 18:14:54
Run 23.4k 00:08:23 02:27:55 10:16:55 530 456 47 9.52 / 06:17 18:23:17
Run 25.5k 00:12:20 02:40:15 10:29:15 526 452 46 9.58 / 06:15 18:35:37
Run 27.7k 00:18:51 02:59:05 10:48:06 515 441 45 9.31 / 06:26 18:54:28
Run 30k 00:15:31 03:14:36 11:03:36 513 439 48 9.25 / 06:29 19:09:58
Run 31.5k 00:08:45 03:23:20 11:12:21 517 444 48 9.3 / 06:27 19:18:43
Run 32.7k 00:09:55 03:33:15 11:22:15 526 447 48 9.22 / 06:30 19:28:37
Run 34k 00:09:09 03:42:24 11:31:24 526 447 48 9.17 / 06:32 19:37:46
Run 36k 00:14:32 03:56:55 11:45:56 533 453 50 9.14 / 06:33 19:52:18
Run 38.2k 00:18:50 04:15:44 12:04:45 521 442 49 8.98 / 06:40 20:11:07
Run 40.5k 00:15:08 04:30:52 12:19:52 517 439 49 8.97 / 06:41 20:26:14
Run 00:10:20 04:41:12 12:30:12 522 443 49 9 / 06:39 20:36:34