16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Tao WANG (#870)
Finished
GUN TIME:  13:19:06
Place
657  OF 883
Male
564  OF 745
45-49
62  OF 91

Swim 01:36:41 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:58
Swim 01:36:41 01:36:41 01:36:41 887 752 98 2.42 / 24:47 09:34:38

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:58 00:06:58 01:43:39 573 486 62 - / - 09:41:36

Cycle 06:44:40 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:08:02 00:08:02 01:51:40 852 717 96 9.72 / 06:10 09:49:37
Bike 19k 00:36:42 00:44:43 02:28:21 794 680 92 25.5 / 02:21 10:26:18
Bike 31.2k 00:24:09 01:08:51 02:52:29 762 656 89 27.19 / 02:12 10:50:26
Bike 35.2k 00:07:01 01:15:51 02:59:29 755 651 89 27.83 / 02:09 10:57:27
Bike 41k 00:12:27 01:28:18 03:11:56 747 647 88 27.86 / 02:09 11:09:53
Bike 46k 00:09:12 01:37:29 03:21:08 734 636 85 28.31 / 02:07 11:19:05
Bike 58.3k 00:27:36 02:05:05 03:48:43 713 624 84 27.96 / 02:08 11:46:40
Bike 76k 00:38:31 02:43:36 04:27:14 703 615 83 27.87 / 02:09 12:25:11
Bike 93.7k 00:41:09 03:24:44 05:08:23 717 622 83 27.45 / 02:11 13:06:20
Bike 106k 00:27:55 03:52:39 05:36:17 727 629 82 27.31 / 02:11 13:34:14
Bike 110k 00:08:10 04:00:48 05:44:26 730 632 83 27.35 / 02:11 13:42:23
Bike 116k 00:13:42 04:14:29 05:58:07 731 630 82 27.25 / 02:12 13:56:04
Bike-121k 00:11:48 04:26:16 06:09:54 739 636 83 27.18 / 02:12 14:07:52
Bike-133k 00:33:15 04:59:31 06:43:09 747 643 85 26.62 / 02:15 14:41:06
Bike-151k 00:40:38 05:40:09 07:23:47 742 637 84 26.54 / 02:15 15:21:44
Bike167k 00:34:50 06:14:58 07:58:36 742 638 83 26.65 / 02:15 15:56:33
Bike 175.4 00:20:13 06:35:10 08:18:49 743 638 82 26.63 / 02:15 16:16:46
Cycle 00:09:30 06:44:40 08:28:18 747 641 83 26.56 / 02:15 16:26:16

T2 00:07:42 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:42 00:07:42 08:35:59 608 508 61 - / - 16:33:57

Run 04:43:07 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:05 00:07:05 08:43:04 586 511 68 10.67 / 05:37 16:41:01
Run 2.4k 00:06:39 00:13:44 08:49:42 535 466 54 10.84 / 05:31 16:47:40
Run 4.3k 00:10:09 00:23:52 08:59:51 483 423 50 11.52 / 05:12 16:57:48
Run 6.7k 00:16:03 00:39:55 09:15:54 430 375 44 10.19 / 05:53 17:13:51
Run 9.2k 00:11:55 00:51:49 09:27:48 404 351 37 10.42 / 05:45 17:25:45
Run 10.5k 00:07:11 00:59:00 09:34:58 413 359 38 10.7 / 05:36 17:32:56
Run 11.7k 00:07:20 01:06:19 09:42:18 410 356 37 10.64 / 05:38 17:40:15
Run 12.9k 00:07:19 01:13:38 09:49:37 414 359 37 10.57 / 05:40 17:47:34
Run 14.8k 00:11:12 01:24:50 10:00:49 424 366 39 10.66 / 05:37 17:58:46
Run 17.2k 00:27:05 01:51:54 10:27:53 593 514 60 9.26 / 06:28 18:25:50
Run 19.5k 00:14:49 02:06:43 10:42:42 590 511 62 9.23 / 06:29 18:40:39
Run 21.1k 00:09:09 02:15:51 10:51:50 602 520 62 9.28 / 06:27 18:49:48
Run 22.2k 00:07:57 02:23:48 10:59:47 592 511 60 9.28 / 06:27 18:57:44
Run 23.4k 00:09:19 02:33:07 11:09:06 594 510 59 9.2 / 06:31 19:07:03
Run 25.5k 00:12:57 02:46:03 11:22:02 592 508 57 9.24 / 06:29 19:19:59
Run 27.7k 00:18:48 03:04:50 11:40:49 576 495 54 9.02 / 06:39 19:38:47
Run 30k 00:14:50 03:19:40 11:55:39 561 481 52 9.01 / 06:39 19:53:36
Run 31.5k 00:07:57 03:27:36 12:03:35 552 472 50 9.1 / 06:35 20:01:32
Run 32.7k 00:07:58 03:35:34 12:11:33 542 462 49 9.12 / 06:34 20:09:30
Run 34k 00:08:03 03:43:36 12:19:35 532 452 49 9.12 / 06:34 20:17:33
Run 36k 00:13:18 03:56:54 12:32:53 532 452 49 9.14 / 06:33 20:30:50
Run 38.2k 00:19:30 04:16:24 12:52:22 525 446 50 8.96 / 06:41 20:50:20
Run 40.5k 00:16:47 04:33:10 13:09:09 535 454 52 8.9 / 06:44 21:07:06
Run 00:09:58 04:43:07 13:19:06 537 457 52 8.94 / 06:42 21:17:03