16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Akihiro HOJO (#872)
Finished
GUN TIME:  14:22:06
Place
767  OF 883
Male
654  OF 745
45-49
80  OF 91

Swim 01:32:58 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:30
Swim 01:32:58 01:32:58 01:32:58 848 719 92 2.51 / 23:50 09:40:27

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:57 00:06:57 01:39:55 507 430 54 - / - 09:47:24

Cycle 06:42:36 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:06:16 00:06:16 01:46:11 824 694 92 12.45 / 04:49 09:53:40
Bike 19k 00:35:50 00:42:06 02:22:00 733 632 86 27.08 / 02:12 10:29:30
Bike 31.2k 00:25:01 01:07:06 02:47:00 726 629 84 27.9 / 02:09 10:54:30
Bike 35.2k 00:07:23 01:14:29 02:54:23 727 629 84 28.34 / 02:07 11:01:52
Bike 41k 00:12:30 01:26:58 03:06:52 722 628 83 28.28 / 02:07 11:14:22
Bike 46k 00:09:53 01:36:50 03:16:44 720 628 83 28.5 / 02:06 11:24:14
Bike 58.3k 00:29:56 02:06:46 03:46:40 731 637 86 27.59 / 02:10 11:54:10
Bike 76k 00:39:09 02:45:54 04:25:48 727 631 86 27.48 / 02:10 12:33:18
Bike 93.7k 00:40:32 03:26:26 05:06:20 731 632 85 27.22 / 02:12 13:13:50
Bike 106k 00:26:27 03:52:53 05:32:47 728 630 83 27.28 / 02:11 13:40:17
Bike 110k 00:08:08 04:01:00 05:40:54 731 633 84 27.33 / 02:11 13:48:24
Bike 116k 00:13:20 04:14:19 05:54:13 727 627 81 27.27 / 02:11 14:01:43
Bike-121k 00:11:20 04:25:39 06:05:33 732 629 82 27.24 / 02:12 14:13:03
Bike-133k 00:32:11 04:57:49 06:37:43 736 633 82 26.77 / 02:14 14:45:13
Bike-151k 00:40:04 05:37:53 07:17:47 729 626 81 26.72 / 02:14 15:25:17
Bike167k 00:35:26 06:13:18 07:53:13 733 630 80 26.77 / 02:14 16:00:42
Bike 175.4 00:20:17 06:33:35 08:13:29 734 632 80 26.73 / 02:14 16:20:59
Cycle 00:09:01 06:42:36 08:22:30 739 635 80 26.7 / 02:14 16:30:00

T2 00:10:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:17 00:10:17 08:32:46 778 652 83 - / - 16:40:16

Run 05:49:21 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:36 00:08:36 08:41:22 820 695 86 8.79 / 06:49 16:48:51
Run 2.4k 00:08:26 00:17:02 08:49:47 813 693 86 8.74 / 06:51 16:57:17
Run 4.3k 00:12:45 00:29:46 09:02:32 803 682 86 9.23 / 06:29 17:10:02
Run 6.7k 00:19:26 00:49:11 09:21:57 777 661 81 8.27 / 07:15 17:29:27
Run 9.2k 00:15:46 01:04:57 09:37:42 765 651 78 8.31 / 07:12 17:45:12
Run 10.5k 00:08:50 01:13:46 09:46:32 770 656 79 8.55 / 07:00 17:54:02
Run 11.7k 00:09:09 01:22:55 09:55:40 769 654 79 8.51 / 07:02 18:03:10
Run 12.9k 00:09:49 01:32:43 10:05:28 767 652 78 8.4 / 07:08 18:12:58
Run 14.8k 00:13:17 01:46:00 10:18:45 762 649 77 8.53 / 07:01 18:26:15
Run 17.2k 00:20:24 02:06:24 10:39:09 753 640 77 8.2 / 07:18 18:46:39
Run 19.5k 00:17:01 02:23:24 10:56:10 747 635 77 8.15 / 07:21 19:03:39
Run 21.1k 00:09:52 02:33:16 11:06:01 752 640 77 8.22 / 07:17 19:13:31
Run 22.2k 00:11:43 02:44:58 11:17:44 764 650 76 8.09 / 07:24 19:25:14
Run 23.4k 00:11:50 02:56:48 11:29:33 776 660 78 7.96 / 07:31 19:37:03
Run 25.5k 00:20:48 03:17:35 11:50:21 791 671 77 7.77 / 07:43 19:57:51
Run 27.7k 00:22:05 03:39:40 12:12:25 780 660 77 7.59 / 07:54 20:19:55
Run 30k 00:19:47 03:59:26 12:32:11 776 657 77 7.51 / 07:58 20:39:41
Run 31.5k 00:12:22 04:11:48 12:44:33 784 662 77 7.51 / 07:59 20:52:03
Run 32.7k 00:11:07 04:22:54 12:55:40 784 661 77 7.47 / 08:01 21:03:09
Run 34k 00:10:53 04:33:47 13:06:32 781 658 77 7.45 / 08:03 21:14:02
Run 36k 00:18:20 04:52:06 13:24:52 791 667 77 7.41 / 08:05 21:32:22
Run 38.2k 00:24:04 05:16:10 13:48:56 788 664 77 7.26 / 08:15 21:56:25
Run 40.5k 00:21:03 05:37:13 14:09:59 790 666 78 7.2 / 08:19 22:17:28
Run 00:12:08 05:49:21 14:22:06 793 669 78 7.24 / 08:16 22:29:36