16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Reon PARK (#877)
Finished
GUN TIME:  09:47:11
Place
112  OF 883
Male
99  OF 745
50-54
5  OF 92

Swim 00:56:15 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:07
Swim 00:56:15 00:56:15 00:56:15 49 44 2 4.16 / 14:25 08:47:21

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:04 00:05:04 01:01:18 219 186 12 - / - 08:52:24

Cycle 04:46:45 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:23 00:02:23 01:03:40 35 32 1 32.86 / 01:49 08:54:47
Bike 19k 00:28:49 00:31:11 01:32:29 54 51 2 36.56 / 01:38 09:23:35
Bike 31.2k 00:19:27 00:50:38 01:51:55 61 55 2 36.97 / 01:37 09:43:02
Bike 35.2k 00:05:37 00:56:15 01:57:32 60 55 2 37.53 / 01:35 09:48:38
Bike 41k 00:09:35 01:05:49 02:07:06 66 60 2 37.38 / 01:36 09:58:13
Bike 46k 00:07:37 01:13:26 02:14:43 64 58 2 37.59 / 01:35 10:05:50
Bike 58.3k 00:21:27 01:34:52 02:36:10 69 63 2 36.87 / 01:37 10:27:16
Bike 76k 00:28:18 02:03:09 03:04:27 71 65 2 37.02 / 01:37 10:55:33
Bike 93.7k 00:27:50 02:30:58 03:32:16 65 59 2 37.22 / 01:36 11:23:22
Bike 106k 00:19:02 02:50:00 03:51:17 64 58 2 37.37 / 01:36 11:42:24
Bike 110k 00:05:34 02:55:33 03:56:51 62 56 2 37.52 / 01:35 11:47:57
Bike 116k 00:09:29 03:05:02 04:06:20 61 55 2 37.48 / 01:36 11:57:26
Bike-121k 00:07:33 03:12:35 04:13:52 61 55 2 37.58 / 01:35 12:04:59
Bike-133k 00:21:30 03:34:04 04:35:22 60 55 2 37.24 / 01:36 12:26:28
Bike-151k 00:28:06 04:02:10 05:03:27 55 50 2 37.29 / 01:36 12:54:34
Bike167k 00:24:43 04:26:52 05:28:10 55 50 2 37.45 / 01:36 13:19:16
Bike 175.4 00:13:35 04:40:27 05:41:44 51 46 1 37.52 / 01:35 13:32:50
Cycle 00:06:19 04:46:45 05:48:03 50 45 1 37.49 / 01:36 13:39:09

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:02 00:03:02 05:51:04 106 89 4 - / - 13:42:11

Run 03:56:07 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:05:38 00:05:38 05:56:42 125 112 7 13.44 / 04:27 13:47:48
Run 2.4k 00:05:46 00:11:24 06:02:28 177 154 9 13.06 / 04:35 13:53:34
Run 4.3k 00:08:53 00:20:16 06:11:20 185 160 11 13.56 / 04:25 14:02:26
Run 6.7k 00:14:22 00:34:38 06:25:41 183 158 10 11.74 / 05:06 14:16:48
Run 9.2k 00:10:44 00:45:21 06:36:25 204 177 11 11.9 / 05:02 14:27:31
Run 10.5k 00:06:13 00:51:33 06:42:37 210 183 11 12.24 / 04:54 14:33:43
Run 11.7k 00:06:03 00:57:36 06:48:39 201 175 11 12.25 / 04:53 14:39:46
Run 12.9k 00:05:49 01:03:24 06:54:27 187 161 11 12.28 / 04:53 14:45:34
Run 14.8k 00:09:15 01:12:38 07:03:41 187 161 11 12.45 / 04:48 14:54:48
Run 17.2k 00:15:45 01:28:23 07:19:26 206 179 11 11.73 / 05:06 15:10:33
Run 19.5k 00:11:51 01:40:13 07:31:17 225 197 11 11.67 / 05:08 15:22:24
Run 21.1k 00:06:54 01:47:07 07:38:11 229 201 11 11.77 / 05:05 15:29:17
Run 22.2k 00:07:12 01:54:18 07:45:22 234 206 11 11.68 / 05:08 15:36:28
Run 23.4k 00:07:28 02:01:46 07:52:50 238 209 11 11.57 / 05:11 15:43:56
Run 25.5k 00:10:45 02:12:31 08:03:35 239 210 11 11.58 / 05:10 15:54:41
Run 27.7k 00:17:38 02:30:08 08:21:12 252 219 11 11.1 / 05:24 16:12:18
Run 30k 00:12:10 02:42:18 08:33:22 252 217 12 11.09 / 05:24 16:24:28
Run 31.5k 00:06:56 02:49:14 08:40:17 252 216 12 11.17 / 05:22 16:31:24
Run 32.7k 00:07:34 02:56:47 08:47:51 258 219 12 11.12 / 05:23 16:38:57
Run 34k 00:07:54 03:04:40 08:55:44 266 226 12 11.04 / 05:25 16:46:50
Run 36k 00:11:10 03:15:50 09:06:53 268 228 12 11.06 / 05:25 16:58:00
Run 38.2k 00:18:33 03:34:22 09:25:26 274 234 12 10.72 / 05:35 17:16:32
Run 40.5k 00:13:19 03:47:41 09:38:45 279 236 12 10.67 / 05:37 17:29:51
Run 00:08:27 03:56:07 09:47:11 283 240 13 10.72 / 05:35 17:38:18