16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Hideaki HOSHI (#886)
Finished
GUN TIME:  09:44:14
Place
104  OF 883
Male
91  OF 745
50-54
2  OF 92

Swim 01:09:48 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:02
Swim 01:09:48 01:09:48 01:09:48 331 294 29 3.35 / 17:53 09:02:49

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:09 00:04:09 01:13:57 118 97 8 - / - 09:06:58

Cycle 05:07:48 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:34 00:02:34 01:16:31 107 99 6 30.4 / 01:58 09:09:32
Bike 19k 00:31:25 00:33:59 01:47:55 211 195 10 33.54 / 01:47 09:40:57
Bike 31.2k 00:20:37 00:54:36 02:08:32 220 201 9 34.29 / 01:44 10:01:33
Bike 35.2k 00:06:06 01:00:41 02:14:37 226 207 11 34.78 / 01:43 10:07:39
Bike 41k 00:10:04 01:10:45 02:24:41 217 199 10 34.77 / 01:43 10:17:43
Bike 46k 00:08:02 01:18:46 02:32:42 214 196 10 35.04 / 01:42 10:25:44
Bike 58.3k 00:22:50 01:41:35 02:55:31 212 195 10 34.43 / 01:44 10:48:33
Bike 76k 00:28:46 02:10:21 03:24:17 179 164 9 34.98 / 01:42 11:17:19
Bike 93.7k 00:29:14 02:39:34 03:53:30 155 142 4 35.22 / 01:42 11:46:32
Bike 106k 00:20:07 02:59:41 04:13:37 150 138 4 35.36 / 01:41 12:06:38
Bike 110k 00:06:01 03:05:41 04:19:37 149 137 4 35.48 / 01:41 12:12:38
Bike 116k 00:10:21 03:16:01 04:29:57 148 136 4 35.38 / 01:41 12:22:59
Bike-121k 00:08:11 03:24:11 04:38:08 146 134 4 35.45 / 01:41 12:31:09
Bike-133k 00:23:21 03:47:32 05:01:28 145 133 4 35.04 / 01:42 12:54:29
Bike-151k 00:30:29 04:18:00 05:31:56 142 130 5 35 / 01:42 13:24:58
Bike167k 00:27:41 04:45:41 05:59:37 155 141 6 34.98 / 01:42 13:52:39
Bike 175.4 00:15:23 05:01:03 06:14:59 153 139 6 34.95 / 01:42 14:08:01
Cycle 00:06:45 05:07:48 06:21:44 152 138 6 34.93 / 01:43 14:14:46

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:32 00:04:32 06:26:16 262 221 12 - / - 14:19:17

Run 03:17:59 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:05:08 00:05:08 06:31:23 27 23 1 14.73 / 04:04 14:24:25
Run 2.4k 00:05:08 00:10:16 06:36:31 49 43 1 14.51 / 04:08 14:29:32
Run 4.3k 00:07:55 00:18:10 06:44:26 52 45 2 15.12 / 03:57 14:37:27
Run 6.7k 00:13:04 00:31:14 06:57:29 54 45 2 13.03 / 04:36 14:50:30
Run 9.2k 00:09:09 00:40:23 07:06:38 57 48 2 13.37 / 04:29 14:59:39
Run 10.5k 00:05:32 00:45:54 07:12:09 58 49 2 13.75 / 04:21 15:05:10
Run 11.7k 00:05:42 00:51:35 07:17:50 58 49 1 13.68 / 04:23 15:10:52
Run 12.9k 00:05:34 00:57:08 07:23:23 59 50 1 13.63 / 04:24 15:16:25
Run 14.8k 00:08:23 01:05:31 07:31:46 58 49 1 13.81 / 04:20 15:24:48
Run 17.2k 00:13:24 01:18:55 07:45:10 56 47 1 13.14 / 04:33 15:38:11
Run 19.5k 00:09:25 01:28:19 07:54:34 60 50 1 13.24 / 04:31 15:47:35
Run 21.1k 00:05:35 01:33:53 08:00:08 59 49 1 13.43 / 04:27 15:53:10
Run 22.2k 00:06:00 01:39:52 08:06:07 60 50 1 13.37 / 04:29 15:59:09
Run 23.4k 00:05:56 01:45:48 08:12:03 63 53 1 13.31 / 04:30 16:05:05
Run 25.5k 00:08:54 01:54:41 08:20:56 69 59 1 13.38 / 04:28 16:13:58
Run 27.7k 00:14:01 02:08:41 08:34:56 64 54 1 12.95 / 04:37 16:27:58
Run 30k 00:09:48 02:18:29 08:44:44 63 53 1 12.99 / 04:36 16:37:45
Run 31.5k 00:05:57 02:24:25 08:50:40 63 53 1 13.09 / 04:34 16:43:41
Run 32.7k 00:06:23 02:30:47 08:57:02 62 52 1 13.03 / 04:36 16:50:04
Run 34k 00:06:19 02:37:06 09:03:21 65 54 1 12.98 / 04:37 16:56:22
Run 36k 00:09:08 02:46:13 09:12:28 65 54 1 13.03 / 04:36 17:05:30
Run 38.2k 00:14:36 03:00:48 09:27:03 65 54 1 12.71 / 04:43 17:20:05
Run 40.5k 00:09:58 03:10:46 09:37:01 66 55 1 12.74 / 04:42 17:30:02
Run 00:07:14 03:17:59 09:44:14 66 55 1 12.78 / 04:41 17:37:16