16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Gerry GOSEN (#895)
Finished
GUN TIME:  11:18:16
Place
331  OF 883
Male
293  OF 745
50-54
20  OF 92

Swim 01:09:59 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:57
Swim 01:09:59 01:09:59 01:09:59 336 299 30 3.34 / 17:56 09:05:56

T1 00:07:14 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:14 00:07:14 01:17:12 627 530 49 - / - 09:13:09

Cycle 05:56:34 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:23 00:03:23 01:20:35 696 598 71 23.08 / 02:35 09:16:31
Bike 19k 00:34:25 00:37:48 01:55:00 486 441 46 30.16 / 01:59 09:50:56
Bike 31.2k 00:22:51 01:00:39 02:17:50 482 441 45 30.87 / 01:56 10:13:47
Bike 35.2k 00:06:52 01:07:30 02:24:42 488 444 47 31.27 / 01:55 10:20:38
Bike 41k 00:11:13 01:18:43 02:35:54 477 436 45 31.25 / 01:55 10:31:51
Bike 46k 00:09:13 01:27:55 02:45:07 480 438 45 31.39 / 01:54 10:41:03
Bike 58.3k 00:25:05 01:52:59 03:10:11 457 418 42 30.96 / 01:56 11:06:07
Bike 76k 00:34:35 02:27:34 03:44:46 462 422 42 30.9 / 01:56 11:40:42
Bike 93.7k 00:35:33 03:03:06 04:20:18 465 420 41 30.69 / 01:57 12:16:14
Bike 106k 00:23:52 03:26:58 04:44:10 471 425 41 30.7 / 01:57 12:40:06
Bike 110k 00:06:50 03:33:48 04:51:00 471 425 42 30.81 / 01:56 12:46:56
Bike 116k 00:12:08 03:45:56 05:03:07 469 423 41 30.7 / 01:57 12:59:04
Bike-121k 00:10:03 03:55:58 05:13:10 473 426 41 30.67 / 01:57 13:09:06
Bike-133k 00:27:57 04:23:54 05:41:06 475 428 41 30.21 / 01:59 13:37:02
Bike-151k 00:35:46 04:59:40 06:16:51 472 424 41 30.13 / 01:59 14:12:48
Bike167k 00:31:45 05:31:25 06:48:36 485 433 41 30.16 / 01:59 14:44:33
Bike 175.4 00:17:16 05:48:41 07:05:52 479 429 39 30.18 / 01:59 15:01:49
Cycle 00:07:54 05:56:34 07:13:46 476 426 39 30.15 / 01:59 15:09:42

T2 00:06:17 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:17 00:06:17 07:20:02 446 382 36 - / - 15:15:58

Run 03:58:15 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:32 00:06:32 07:26:33 394 346 26 11.59 / 05:10 15:22:30
Run 2.4k 00:06:04 00:12:36 07:32:37 349 309 19 11.82 / 05:04 15:28:34
Run 4.3k 00:09:38 00:22:13 07:42:14 335 292 18 12.37 / 04:50 15:38:11
Run 6.7k 00:15:33 00:37:45 07:57:47 327 285 18 10.77 / 05:33 15:53:43
Run 9.2k 00:11:39 00:49:23 08:09:25 329 288 17 10.93 / 05:29 16:05:21
Run 10.5k 00:06:22 00:55:45 08:15:46 321 280 16 11.32 / 05:17 16:11:43
Run 11.7k 00:06:44 01:02:28 08:22:30 320 279 17 11.29 / 05:18 16:18:26
Run 12.9k 00:06:37 01:09:05 08:29:06 317 277 17 11.27 / 05:19 16:25:02
Run 14.8k 00:10:08 01:19:12 08:39:14 319 277 17 11.42 / 05:15 16:35:10
Run 17.2k 00:16:42 01:35:54 08:55:55 327 284 18 10.81 / 05:32 16:51:52
Run 19.5k 00:12:07 01:48:01 09:08:02 324 279 17 10.83 / 05:32 17:03:59
Run 21.1k 00:06:55 01:54:55 09:14:56 323 278 16 10.97 / 05:27 17:10:53
Run 22.2k 00:07:13 02:02:07 09:22:09 321 277 16 10.93 / 05:29 17:18:05
Run 23.4k 00:06:50 02:08:57 09:28:58 318 274 16 10.92 / 05:29 17:24:55
Run 25.5k 00:10:36 02:19:32 09:39:33 319 275 16 11 / 05:27 17:35:30
Run 27.7k 00:16:42 02:36:13 09:56:15 307 263 16 10.67 / 05:37 17:52:11
Run 30k 00:12:49 02:49:02 10:09:04 303 258 14 10.64 / 05:38 18:05:00
Run 31.5k 00:06:48 02:55:49 10:15:51 300 255 14 10.75 / 05:34 18:11:47
Run 32.7k 00:07:31 03:03:19 10:23:21 303 257 15 10.72 / 05:35 18:19:17
Run 34k 00:06:55 03:10:14 10:30:16 301 255 15 10.72 / 05:35 18:26:12
Run 36k 00:10:43 03:20:56 10:40:58 298 252 15 10.77 / 05:33 18:36:54
Run 38.2k 00:17:00 03:37:56 10:57:58 298 252 15 10.54 / 05:41 18:53:54
Run 40.5k 00:12:30 03:50:26 11:10:27 296 250 14 10.55 / 05:41 19:06:24
Run 00:07:49 03:58:15 11:18:16 295 249 14 10.62 / 05:38 19:14:13