16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Michel GENON (#898)
Finished
GUN TIME:  12:25:18
Place
518  OF 883
Male
446  OF 745
50-54
43  OF 92

Swim 01:29:24 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:23
Swim 01:29:24 01:29:24 01:29:24 804 683 84 2.61 / 22:55 09:31:47

T1 00:10:18 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:18 00:10:18 01:39:42 850 715 81 - / - 09:42:04

Cycle 05:38:03 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 01:42:23 191 171 10 28.94 / 02:04 09:44:46
Bike 19k 00:31:31 00:34:13 02:13:54 229 212 14 33.33 / 01:48 10:16:16
Bike 31.2k 00:21:24 00:55:36 02:35:17 256 237 16 33.67 / 01:46 10:37:39
Bike 35.2k 00:06:28 01:02:03 02:41:44 264 244 16 34.02 / 01:45 10:44:07
Bike 41k 00:10:32 01:12:34 02:52:15 264 244 15 33.9 / 01:46 10:54:38
Bike 46k 00:08:14 01:20:47 03:00:29 261 241 15 34.16 / 01:45 11:02:51
Bike 58.3k 00:24:44 01:45:31 03:25:12 278 258 17 33.15 / 01:48 11:27:35
Bike 76k 00:32:07 02:17:37 03:57:18 281 262 15 33.13 / 01:48 11:59:41
Bike 93.7k 00:33:50 02:51:27 04:31:08 299 277 19 32.78 / 01:49 12:33:31
Bike 106k 00:22:05 03:13:32 04:53:13 300 278 19 32.83 / 01:49 12:55:35
Bike 110k 00:06:41 03:20:12 04:59:53 300 278 19 32.9 / 01:49 13:02:16
Bike 116k 00:11:30 03:31:42 05:11:23 300 278 19 32.76 / 01:49 13:13:45
Bike-121k 00:09:14 03:40:55 05:20:36 300 278 20 32.76 / 01:49 13:22:58
Bike-133k 00:27:12 04:08:06 05:47:48 310 287 20 32.13 / 01:52 13:50:10
Bike-151k 00:34:21 04:42:27 06:22:08 320 294 22 31.97 / 01:52 14:24:31
Bike167k 00:30:35 05:13:01 06:52:42 328 300 21 31.93 / 01:52 14:55:05
Bike 175.4 00:17:07 05:30:08 07:09:49 329 300 22 31.87 / 01:52 15:12:12
Cycle 00:07:55 05:38:03 07:17:44 334 303 22 31.8 / 01:53 15:20:06

T2 00:06:20 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:20 00:06:20 07:24:04 455 390 39 - / - 15:26:26

Run 05:01:15 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:34 00:06:34 07:30:37 410 360 29 11.51 / 05:12 15:33:00
Run 2.4k 00:07:01 00:13:35 07:37:38 509 444 42 10.96 / 05:28 15:40:01
Run 4.3k 00:10:56 00:24:31 07:48:34 535 466 45 11.21 / 05:21 15:50:56
Run 6.7k 00:18:25 00:42:55 08:06:58 592 511 55 9.48 / 06:19 16:09:21
Run 9.2k 00:15:42 00:58:36 08:22:39 641 550 61 9.21 / 06:30 16:25:02
Run 10.5k 00:07:34 01:06:10 08:30:13 634 546 61 9.54 / 06:17 16:32:35
Run 11.7k 00:08:20 01:14:29 08:38:32 633 544 61 9.47 / 06:19 16:40:55
Run 12.9k 00:08:30 01:22:59 08:47:02 640 551 61 9.38 / 06:23 16:49:24
Run 14.8k 00:12:58 01:35:56 08:59:59 646 553 61 9.43 / 06:21 17:02:22
Run 17.2k 00:20:15 01:56:11 09:20:14 649 555 60 8.92 / 06:43 17:22:36
Run 19.5k 00:16:25 02:12:36 09:36:39 655 558 60 8.82 / 06:47 17:39:01
Run 21.1k 00:08:42 02:21:17 09:45:20 656 559 60 8.92 / 06:43 17:47:42
Run 22.2k 00:09:16 02:30:32 09:54:35 656 561 61 8.87 / 06:45 17:56:58
Run 23.4k 00:08:51 02:39:23 10:03:26 652 558 60 8.83 / 06:47 18:05:48
Run 25.5k 00:13:23 02:52:45 10:16:48 641 549 57 8.88 / 06:45 18:19:10
Run 27.7k 00:22:19 03:15:03 10:39:06 647 552 60 8.54 / 07:01 18:41:29
Run 30k 00:17:29 03:32:32 10:56:35 645 550 59 8.46 / 07:05 18:58:57
Run 31.5k 00:08:32 03:41:03 11:05:06 641 547 57 8.55 / 07:00 19:07:28
Run 32.7k 00:09:44 03:50:47 11:14:50 638 546 56 8.52 / 07:02 19:17:12
Run 34k 00:09:44 04:00:30 11:24:33 639 547 57 8.48 / 07:04 19:26:56
Run 36k 00:13:42 04:14:11 11:38:15 637 543 57 8.52 / 07:02 19:40:37
Run 38.2k 00:21:02 04:35:13 11:59:16 630 537 56 8.35 / 07:11 20:01:38
Run 40.5k 00:15:52 04:51:04 12:15:07 621 529 54 8.35 / 07:10 20:17:30
Run 00:10:12 05:01:15 12:25:18 621 528 54 8.4 / 07:08 20:27:41