16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Toshihito MATSUSHITA (#913)
Finished
GUN TIME:  13:38:17
Place
695  OF 883
Male
594  OF 745
50-54
75  OF 92

Swim 01:25:46 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:28
Swim 01:25:46 01:25:46 01:25:46 755 646 77 2.72 / 21:59 09:27:14

T1 00:13:50 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:50 00:13:50 01:39:36 926 784 94 - / - 09:41:03

Cycle 07:06:46 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 01:42:45 575 505 56 24.77 / 02:25 09:44:12
Bike 19k 00:39:07 00:42:16 02:21:51 741 639 83 26.97 / 02:13 10:23:19
Bike 31.2k 00:26:28 01:08:43 02:48:18 759 653 85 27.24 / 02:12 10:49:46
Bike 35.2k 00:07:37 01:16:20 02:55:55 763 656 85 27.65 / 02:10 10:57:22
Bike 41k 00:14:57 01:31:16 03:10:51 789 675 88 26.95 / 02:13 11:12:19
Bike 46k 00:09:49 01:41:05 03:20:40 782 669 88 27.3 / 02:11 11:22:08
Bike 58.3k 00:30:49 02:11:53 03:51:29 784 670 88 26.52 / 02:15 11:52:56
Bike 76k 00:41:24 02:53:17 04:32:52 784 673 87 26.31 / 02:16 12:34:19
Bike 93.7k 00:43:02 03:36:18 05:15:54 783 673 87 25.98 / 02:18 13:17:21
Bike 106k 00:29:15 04:05:33 05:45:08 787 676 88 25.87 / 02:19 13:46:35
Bike 110k 00:08:37 04:14:09 05:53:44 790 678 88 25.92 / 02:18 13:55:12
Bike 116k 00:14:18 04:28:27 06:08:02 786 675 88 25.83 / 02:19 14:09:29
Bike-121k 00:12:11 04:40:37 06:20:13 792 679 88 25.79 / 02:19 14:21:40
Bike-133k 00:37:01 05:17:38 06:57:13 805 690 91 25.1 / 02:23 14:58:41
Bike-151k 00:41:32 05:59:10 07:38:45 799 686 90 25.14 / 02:23 15:40:12
Bike167k 00:37:12 06:36:21 08:15:56 802 688 88 25.21 / 02:22 16:17:24
Bike 175.4 00:21:13 06:57:33 08:37:08 802 689 88 25.2 / 02:22 16:38:36
Cycle 00:09:14 07:06:46 08:46:21 806 692 88 25.19 / 02:22 16:47:49

T2 00:09:25 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:25 00:09:25 08:55:46 744 624 70 - / - 16:57:13

Run 04:42:32 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:29 00:06:29 09:02:14 380 336 24 11.68 / 05:08 17:03:42
Run 2.4k 00:06:23 00:12:51 09:08:36 385 336 21 11.58 / 05:10 17:10:04
Run 4.3k 00:10:00 00:22:51 09:18:36 390 341 22 12.03 / 04:59 17:20:04
Run 6.7k 00:16:32 00:39:23 09:35:08 402 348 27 10.33 / 05:48 17:36:36
Run 9.2k 00:12:42 00:52:05 09:47:50 418 363 27 10.37 / 05:47 17:49:17
Run 10.5k 00:07:22 00:59:26 09:55:11 424 369 29 10.62 / 05:38 17:56:39
Run 11.7k 00:07:28 01:06:53 10:02:38 426 369 27 10.55 / 05:41 18:04:06
Run 12.9k 00:07:34 01:14:27 10:10:12 438 380 30 10.46 / 05:44 18:11:40
Run 14.8k 00:11:40 01:26:07 10:21:52 453 390 31 10.5 / 05:42 18:23:19
Run 17.2k 00:19:37 01:45:44 10:41:29 484 415 36 9.8 / 06:07 18:42:56
Run 19.5k 00:15:25 02:01:08 10:56:53 507 435 41 9.65 / 06:12 18:58:21
Run 21.1k 00:08:38 02:09:46 11:05:31 512 439 42 9.71 / 06:10 19:06:59
Run 22.2k 00:09:09 02:18:54 11:14:39 523 450 44 9.61 / 06:14 19:16:07
Run 23.4k 00:09:08 02:28:02 11:23:47 532 458 45 9.51 / 06:18 19:25:14
Run 25.5k 00:13:10 02:41:11 11:36:57 536 462 46 9.52 / 06:17 19:38:24
Run 27.7k 00:20:12 03:01:23 11:57:08 541 465 46 9.19 / 06:31 19:58:35
Run 30k 00:16:14 03:17:36 12:13:21 542 463 44 9.1 / 06:35 20:14:49
Run 31.5k 00:08:42 03:26:18 12:22:03 541 462 44 9.16 / 06:32 20:23:30
Run 32.7k 00:08:54 03:35:11 12:30:56 540 460 43 9.13 / 06:33 20:32:24
Run 34k 00:08:48 03:43:59 12:39:44 537 457 42 9.1 / 06:35 20:41:12
Run 36k 00:13:06 03:57:05 12:52:50 536 456 42 9.13 / 06:34 20:54:18
Run 38.2k 00:20:00 04:17:04 13:12:49 534 453 42 8.93 / 06:42 21:14:17
Run 40.5k 00:15:39 04:32:43 13:28:28 528 447 41 8.91 / 06:43 21:29:56
Run 00:09:50 04:42:32 13:38:17 529 450 41 8.96 / 06:41 21:39:45