16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Hirohito INADA (#919)
Finished
GUN TIME:  12:41:05
Place
560  OF 883
Male
480  OF 745
50-54
49  OF 92

Swim 01:23:51 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:53
Swim 01:23:51 01:23:51 01:23:51 705 605 68 2.79 / 21:29 09:22:44

T1 00:12:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:26 00:12:26 01:36:17 909 769 91 - / - 09:35:09

Cycle 06:40:48 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:24 00:03:24 01:39:40 702 604 72 22.94 / 02:36 09:38:33
Bike 19k 00:36:10 00:39:34 02:15:50 606 538 61 28.81 / 02:04 10:14:43
Bike 31.2k 00:24:24 01:03:58 02:40:14 626 553 66 29.27 / 02:02 10:39:06
Bike 35.2k 00:07:09 01:11:06 02:47:22 633 560 67 29.68 / 02:01 10:46:15
Bike 41k 00:12:10 01:23:15 02:59:31 630 557 68 29.54 / 02:01 10:58:24
Bike 46k 00:09:42 01:32:57 03:09:13 625 552 64 29.69 / 02:01 11:08:06
Bike 58.3k 00:28:22 02:01:19 03:37:35 640 564 65 28.83 / 02:04 11:36:27
Bike 76k 00:43:48 02:45:06 04:21:22 722 627 79 27.62 / 02:10 12:20:14
Bike 93.7k 00:39:22 03:24:27 05:00:43 711 619 80 27.49 / 02:10 12:59:35
Bike 106k 00:27:06 03:51:32 05:27:48 715 620 81 27.44 / 02:11 13:26:40
Bike 110k 00:08:10 03:59:41 05:35:57 721 624 82 27.48 / 02:10 13:34:49
Bike 116k 00:15:23 04:15:04 05:51:20 737 635 84 27.19 / 02:12 13:50:12
Bike-121k 00:10:55 04:25:58 06:02:14 736 633 83 27.21 / 02:12 14:01:06
Bike-133k 00:31:00 04:56:58 06:33:14 730 628 83 26.85 / 02:14 14:32:06
Bike-151k 00:39:25 05:36:22 07:12:38 723 621 81 26.84 / 02:14 15:11:31
Bike167k 00:35:29 06:11:50 07:48:06 728 626 80 26.88 / 02:13 15:46:59
Bike 175.4 00:20:08 06:31:58 08:08:14 727 627 81 26.85 / 02:14 16:07:06
Cycle 00:08:51 06:40:48 08:17:04 729 628 81 26.82 / 02:14 16:15:57

T2 00:08:54 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:54 00:08:54 08:25:58 704 593 66 - / - 16:24:50

Run 04:15:08 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:24 00:06:24 08:32:21 352 315 21 11.84 / 05:04 16:31:13
Run 2.4k 00:07:51 00:14:14 08:40:11 602 519 56 10.45 / 05:44 16:39:04
Run 4.3k 00:09:14 00:23:28 08:49:25 446 389 32 11.71 / 05:07 16:48:18
Run 6.7k 00:15:10 00:38:38 09:04:35 370 321 22 10.53 / 05:41 17:03:27
Run 9.2k 00:10:57 00:49:34 09:15:32 336 293 19 10.89 / 05:30 17:14:24
Run 10.5k 00:06:35 00:56:09 09:22:06 332 289 18 11.24 / 05:20 17:20:59
Run 11.7k 00:07:27 01:03:36 09:29:33 339 294 18 11.09 / 05:24 17:28:26
Run 12.9k 00:06:56 01:10:31 09:36:28 341 296 19 11.04 / 05:25 17:35:21
Run 14.8k 00:10:37 01:21:08 09:47:05 350 304 20 11.15 / 05:22 17:45:58
Run 17.2k 00:17:38 01:38:46 10:04:43 363 313 21 10.49 / 05:42 18:03:36
Run 19.5k 00:12:35 01:51:20 10:17:17 365 315 21 10.5 / 05:42 18:16:10
Run 21.1k 00:07:10 01:58:30 10:24:27 366 316 21 10.64 / 05:38 18:23:19
Run 22.2k 00:07:53 02:06:22 10:32:19 371 321 21 10.57 / 05:40 18:31:11
Run 23.4k 00:07:04 02:13:25 10:39:22 368 319 21 10.55 / 05:40 18:38:15
Run 25.5k 00:11:35 02:24:59 10:50:57 367 317 21 10.59 / 05:39 18:49:49
Run 27.7k 00:18:37 02:43:35 11:09:33 379 327 22 10.19 / 05:53 19:08:25
Run 30k 00:14:02 02:57:37 11:23:34 377 324 23 10.13 / 05:55 19:22:26
Run 31.5k 00:07:43 03:05:19 11:31:17 379 324 22 10.2 / 05:52 19:30:09
Run 32.7k 00:08:17 03:13:36 11:39:33 376 321 22 10.15 / 05:54 19:38:25
Run 34k 00:07:35 03:21:10 11:47:07 372 318 22 10.14 / 05:54 19:46:00
Run 36k 00:12:19 03:33:29 11:59:26 372 317 23 10.14 / 05:54 19:58:18
Run 38.2k 00:19:06 03:52:35 12:18:32 382 324 24 9.88 / 06:04 20:17:24
Run 40.5k 00:14:10 04:06:44 12:32:41 384 326 25 9.85 / 06:05 20:31:34
Run 00:08:24 04:15:08 12:41:05 381 323 25 9.92 / 06:02 20:39:58