16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Michael MINEO (#935)
Finished
GUN TIME:  11:14:21
Place
321  OF 883
Male
285  OF 745
50-54
16  OF 92

Swim 01:24:49 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:08
Swim 01:24:49 01:24:49 01:24:49 732 626 72 2.75 / 21:44 09:30:56

T1 00:08:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:33 00:08:33 01:33:21 733 616 61 - / - 09:39:28

Cycle 05:44:43 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 01:36:09 279 253 20 27.83 / 02:09 09:42:16
Bike 19k 00:34:06 00:36:54 02:10:14 424 392 37 30.9 / 01:56 10:16:22
Bike 31.2k 00:22:22 00:59:15 02:32:36 421 388 34 31.59 / 01:53 10:38:43
Bike 35.2k 00:06:35 01:05:50 02:39:10 422 389 34 32.06 / 01:52 10:45:17
Bike 41k 00:11:12 01:17:01 02:50:22 419 386 34 31.94 / 01:52 10:56:29
Bike 46k 00:08:50 01:25:51 02:59:11 419 386 32 32.15 / 01:51 11:05:18
Bike 58.3k 00:25:18 01:51:08 03:24:29 416 382 32 31.47 / 01:54 11:30:36
Bike 76k 00:34:53 02:26:01 03:59:21 425 386 35 31.23 / 01:55 12:05:29
Bike 93.7k 00:32:56 02:58:56 04:32:17 398 364 33 31.41 / 01:54 12:38:24
Bike 106k 00:22:03 03:20:58 04:54:19 386 354 32 31.61 / 01:53 13:00:26
Bike 110k 00:06:44 03:27:42 05:01:03 385 353 31 31.71 / 01:53 13:07:10
Bike 116k 00:11:26 03:39:08 05:12:28 380 348 31 31.65 / 01:53 13:18:35
Bike-121k 00:09:45 03:48:52 05:22:12 382 350 32 31.62 / 01:53 13:28:20
Bike-133k 00:26:51 04:15:42 05:49:03 380 347 30 31.18 / 01:55 13:55:10
Bike-151k 00:33:41 04:49:23 06:22:43 372 339 30 31.2 / 01:55 14:28:50
Bike167k 00:30:53 05:20:15 06:53:36 383 348 30 31.21 / 01:55 14:59:43
Bike 175.4 00:17:06 05:37:20 07:10:41 381 347 29 31.19 / 01:55 15:16:48
Cycle 00:07:23 05:44:43 07:18:04 379 345 28 31.18 / 01:55 15:24:11

T2 00:06:04 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:04 00:06:04 07:24:07 430 368 32 - / - 15:30:15

Run 03:50:14 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:05:36 00:05:36 07:29:43 117 104 6 13.52 / 04:26 15:35:50
Run 2.4k 00:05:25 00:11:01 07:35:08 131 115 4 13.51 / 04:26 15:41:15
Run 4.3k 00:05:08 00:16:08 07:40:15 11 11 1 17.03 / 03:31 15:46:22
Run 6.7k 00:13:53 00:30:01 07:54:08 30 28 1 13.55 / 04:25 16:00:15
Run 9.2k 00:09:44 00:39:45 08:03:52 44 39 1 13.58 / 04:24 16:09:59
Run 10.5k 00:06:06 00:45:51 08:09:57 57 48 1 13.77 / 04:21 16:16:05
Run 11.7k 00:06:20 00:52:10 08:16:17 69 58 2 13.52 / 04:26 16:22:24
Run 12.9k 00:09:34 01:01:43 08:25:50 142 122 7 12.61 / 04:45 16:31:57
Run 14.8k 00:09:23 01:11:06 08:35:12 151 131 7 12.72 / 04:42 16:41:20
Run 17.2k 00:15:21 01:26:26 08:50:33 167 144 10 11.99 / 05:00 16:56:40
Run 19.5k 00:11:45 01:38:11 09:02:18 186 160 10 11.91 / 05:02 17:08:25
Run 21.1k 00:06:46 01:44:56 09:09:03 193 166 10 12.01 / 04:59 17:15:10
Run 22.2k 00:06:56 01:51:52 09:15:58 200 173 10 11.94 / 05:01 17:22:06
Run 23.4k 00:06:51 01:58:42 09:22:49 207 179 10 11.86 / 05:03 17:28:56
Run 25.5k 00:10:20 02:09:01 09:33:08 211 183 10 11.9 / 05:02 17:39:15
Run 27.7k 00:16:37 02:25:38 09:49:45 215 187 10 11.44 / 05:14 17:55:52
Run 30k 00:12:33 02:38:11 10:02:17 217 189 10 11.38 / 05:16 18:08:25
Run 31.5k 00:07:22 02:45:32 10:09:39 219 190 10 11.42 / 05:15 18:15:46
Run 32.7k 00:07:38 02:53:10 10:17:17 224 194 10 11.35 / 05:17 18:23:24
Run 34k 00:07:34 03:00:43 10:24:50 225 194 10 11.28 / 05:18 18:30:57
Run 36k 00:11:20 03:12:03 10:36:10 234 199 10 11.27 / 05:19 18:42:17
Run 38.2k 00:17:14 03:29:16 10:53:23 244 205 10 10.98 / 05:27 18:59:30
Run 40.5k 00:12:41 03:41:57 11:06:03 248 209 11 10.95 / 05:28 19:12:11
Run 00:08:18 03:50:14 11:14:21 248 209 10 10.99 / 05:27 19:20:28