16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Heath SNOW (#936)
Finished
GUN TIME:  14:51:14
Place
810  OF 883
Male
686  OF 745
50-54
88  OF 92

Swim 01:31:02 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:28
Swim 01:31:02 01:31:02 01:31:02 830 703 87 2.57 / 23:20 09:37:29

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:57 00:06:57 01:37:59 504 427 34 - / - 09:44:26

Cycle 05:42:23 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:05:56 00:05:56 01:43:54 819 689 86 13.17 / 04:33 09:50:22
Bike 19k 00:31:30 00:37:25 02:15:23 458 417 40 30.47 / 01:58 10:21:51
Bike 31.2k 00:21:15 00:58:40 02:36:38 396 366 29 31.91 / 01:52 10:43:06
Bike 35.2k 00:06:49 01:05:28 02:43:26 409 377 32 32.24 / 01:51 10:49:54
Bike 41k 00:11:15 01:16:42 02:54:40 410 378 31 32.07 / 01:52 11:01:08
Bike 46k 00:08:29 01:25:11 03:03:09 403 371 30 32.4 / 01:51 11:09:37
Bike 58.3k 00:24:17 01:49:28 03:27:26 381 351 28 31.95 / 01:52 11:33:54
Bike 76k 00:32:07 02:21:35 03:59:33 353 326 24 32.21 / 01:51 12:06:01
Bike 93.7k 00:34:47 02:56:21 04:34:20 369 339 27 31.87 / 01:52 12:40:47
Bike 106k 00:21:31 03:17:51 04:55:50 353 325 25 32.11 / 01:52 13:02:17
Bike 110k 00:06:15 03:24:06 05:02:05 350 322 25 32.27 / 01:51 13:08:32
Bike 116k 00:10:52 03:34:58 05:12:56 339 313 23 32.26 / 01:51 13:19:24
Bike-121k 00:09:06 03:44:03 05:22:02 336 310 23 32.3 / 01:51 13:28:29
Bike-133k 00:27:20 04:11:23 05:49:21 345 316 24 31.71 / 01:53 13:55:49
Bike-151k 00:37:00 04:48:22 06:26:21 365 333 29 31.31 / 01:54 14:32:48
Bike167k 00:29:54 05:18:16 06:56:14 362 330 27 31.4 / 01:54 15:02:42
Bike 175.4 00:16:20 05:34:36 07:12:34 355 325 26 31.45 / 01:54 15:19:02
Cycle 00:07:48 05:42:23 07:20:21 356 325 26 31.4 / 01:54 15:26:49

T2 00:17:43 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:17:43 00:17:43 07:38:04 911 770 96 - / - 15:44:32

Run 07:13:10 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:00 00:08:00 07:46:03 759 648 75 9.46 / 06:20 15:52:31
Run 2.4k 00:07:37 00:15:36 07:53:40 732 627 72 9.54 / 06:17 16:00:07
Run 4.3k 00:12:06 00:27:41 08:05:45 733 630 73 9.92 / 06:02 16:12:13
Run 6.7k 00:18:04 00:45:45 08:23:49 680 585 67 8.89 / 06:44 16:30:16
Run 9.2k 00:15:32 01:01:17 08:39:21 697 596 71 8.81 / 06:48 16:45:48
Run 10.5k 00:08:00 01:09:17 08:47:21 694 594 69 9.11 / 06:35 16:53:48
Run 11.7k 00:08:47 01:18:04 08:56:07 701 598 70 9.04 / 06:38 17:02:35
Run 12.9k 00:08:03 01:26:06 09:04:09 692 590 67 9.04 / 06:37 17:10:37
Run 14.8k 00:13:09 01:39:14 09:17:18 693 590 69 9.11 / 06:34 17:23:45
Run 17.2k 00:20:47 02:00:01 09:38:04 695 591 68 8.63 / 06:56 17:44:32
Run 19.5k 00:19:12 02:19:12 09:57:16 725 615 73 8.4 / 07:08 18:03:43
Run 21.1k 00:08:11 02:27:22 10:05:26 713 605 70 8.55 / 07:00 18:11:54
Run 22.2k 00:11:27 02:38:49 10:16:52 728 617 71 8.41 / 07:08 18:23:20
Run 23.4k 00:12:07 02:50:55 10:28:59 739 627 76 8.24 / 07:16 18:35:26
Run 25.5k 00:18:15 03:09:10 10:47:14 754 640 77 8.11 / 07:23 18:53:41
Run 27.7k 00:30:10 03:39:20 11:17:24 777 659 81 7.6 / 07:53 19:23:51
Run 30k 00:32:58 04:12:18 11:50:21 820 691 85 7.13 / 08:24 19:56:49
Run 31.5k 00:14:37 04:26:54 12:04:58 828 698 86 7.08 / 08:28 20:11:25
Run 32.7k 00:17:26 04:44:20 12:22:23 839 706 87 6.91 / 08:40 20:28:51
Run 34k 00:15:56 05:00:15 12:38:19 845 710 88 6.79 / 08:49 20:44:47
Run 36k 00:32:42 05:32:57 13:11:01 867 730 90 6.5 / 09:13 21:17:28
Run 38.2k 00:45:34 06:18:30 13:56:34 882 744 91 6.07 / 09:52 22:03:01
Run 40.5k 00:35:40 06:54:10 14:32:13 884 746 91 5.87 / 10:13 22:38:41
Run 00:19:01 07:13:10 14:51:14 885 747 92 5.84 / 10:15 22:57:42