16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Craig LEHMAN (#940)
Finished
GUN TIME:  12:50:43
Place
594  OF 883
Male
512  OF 745
50-54
55  OF 92

Swim 01:23:35 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:13
Swim 01:23:35 01:23:35 01:23:35 696 598 67 2.8 / 21:25 09:28:47

T1 00:09:25 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:25 00:09:25 01:32:59 798 670 72 - / - 09:38:11

Cycle 06:36:08 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:48 00:03:48 01:36:46 777 657 80 20.61 / 02:54 09:41:58
Bike 19k 00:37:20 00:41:07 02:14:05 697 607 76 27.73 / 02:09 10:19:18
Bike 31.2k 00:23:52 01:04:58 02:37:57 665 587 70 28.81 / 02:04 10:43:09
Bike 35.2k 00:07:03 01:12:01 02:44:59 659 582 70 29.31 / 02:02 10:50:11
Bike 41k 00:12:19 01:24:20 02:57:18 654 578 69 29.17 / 02:03 11:02:30
Bike 46k 00:09:38 01:33:57 03:06:56 653 577 69 29.37 / 02:02 11:12:08
Bike 58.3k 00:29:50 02:03:46 03:36:45 689 607 77 28.26 / 02:07 11:41:57
Bike 76k 00:38:51 02:42:37 04:15:35 693 606 75 28.04 / 02:08 12:20:47
Bike 93.7k 00:39:59 03:22:35 04:55:34 695 607 76 27.74 / 02:09 13:00:46
Bike 106k 00:23:58 03:46:32 05:19:31 676 590 72 28.04 / 02:08 13:24:43
Bike 110k 00:07:22 03:53:54 05:26:52 675 589 72 28.16 / 02:07 13:32:04
Bike 116k 00:13:41 04:07:34 05:40:32 673 588 71 28.01 / 02:08 13:45:45
Bike-121k 00:10:20 04:17:54 05:50:52 668 582 70 28.06 / 02:08 13:56:05
Bike-133k 00:30:31 04:48:24 06:21:23 670 584 70 27.64 / 02:10 14:26:35
Bike-151k 00:46:07 05:34:31 07:07:29 711 613 80 26.99 / 02:13 15:12:41
Bike167k 00:34:29 06:08:59 07:41:57 709 613 78 27.08 / 02:12 15:47:09
Bike 175.4 00:18:47 06:27:45 08:00:43 707 613 78 27.14 / 02:12 16:05:56
Cycle 00:08:24 06:36:08 08:09:06 708 613 78 27.14 / 02:12 16:14:19

T2 00:09:11 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:11 00:09:11 08:18:17 726 611 69 - / - 16:23:29

Run 04:32:27 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:41 00:06:41 08:24:58 449 396 36 11.31 / 05:18 16:30:10
Run 2.4k 00:06:43 00:13:23 08:31:40 478 418 37 11.11 / 05:23 16:36:52
Run 4.3k 00:10:14 00:23:37 08:41:53 461 403 34 11.64 / 05:09 16:47:05
Run 6.7k 00:17:09 00:40:45 08:59:02 481 419 36 9.98 / 06:00 17:04:14
Run 9.2k 00:13:09 00:53:53 09:12:10 489 426 37 10.02 / 05:59 17:17:22
Run 10.5k 00:07:35 01:01:28 09:19:45 503 436 38 10.26 / 05:50 17:24:57
Run 11.7k 00:07:33 01:09:01 09:27:17 497 430 39 10.22 / 05:52 17:32:30
Run 12.9k 00:07:16 01:16:17 09:34:33 491 425 39 10.2 / 05:52 17:39:46
Run 14.8k 00:11:46 01:28:02 09:46:19 501 434 41 10.27 / 05:50 17:51:31
Run 17.2k 00:17:53 01:45:55 10:04:11 489 420 38 9.79 / 06:07 18:09:23
Run 19.5k 00:12:36 01:58:30 10:16:47 466 400 35 9.87 / 06:04 18:21:59
Run 21.1k 00:08:14 02:06:44 10:25:01 469 401 36 9.95 / 06:01 18:30:13
Run 22.2k 00:09:39 02:16:23 10:34:39 492 421 38 9.79 / 06:07 18:39:51
Run 23.4k 00:09:01 02:25:23 10:43:40 496 425 37 9.69 / 06:11 18:48:52
Run 25.5k 00:13:03 02:38:26 10:56:42 503 431 38 9.69 / 06:11 19:01:54
Run 27.7k 00:20:39 02:59:04 11:17:20 514 440 40 9.31 / 06:26 19:22:32
Run 30k 00:15:33 03:14:36 11:32:53 514 440 38 9.24 / 06:29 19:38:05
Run 31.5k 00:08:23 03:22:59 11:41:15 513 440 38 9.31 / 06:26 19:46:27
Run 32.7k 00:09:35 03:32:34 11:50:50 519 444 38 9.25 / 06:29 19:56:02
Run 34k 00:07:37 03:40:10 11:58:26 506 433 37 9.26 / 06:28 20:03:38
Run 36k 00:12:06 03:52:15 12:10:31 497 424 36 9.32 / 06:25 20:15:43
Run 38.2k 00:18:07 04:10:22 12:28:38 484 412 36 9.17 / 06:32 20:33:50
Run 40.5k 00:12:34 04:22:56 12:41:12 469 399 35 9.24 / 06:29 20:46:24
Run 00:09:31 04:32:27 12:50:43 473 402 35 9.29 / 06:27 20:55:55