16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Naofumi WAKU (#941)
Finished
GUN TIME:  14:09:56
Place
748  OF 883
Male
639  OF 745
50-54
82  OF 92

Swim 01:27:49 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:38
Swim 01:27:49 01:27:49 01:27:49 781 664 81 2.66 / 22:30 09:31:27

T1 00:11:04 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:04 00:11:04 01:38:53 878 741 87 - / - 09:42:31

Cycle 06:46:17 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 01:42:01 565 498 54 24.88 / 02:24 09:45:39
Bike 19k 00:36:27 00:39:35 02:18:28 610 541 62 28.8 / 02:04 10:22:05
Bike 31.2k 00:24:49 01:04:23 02:43:16 647 571 69 29.07 / 02:03 10:46:53
Bike 35.2k 00:07:28 01:11:51 02:50:44 652 576 69 29.38 / 02:02 10:54:21
Bike 41k 00:12:44 01:24:34 03:03:27 665 587 73 29.09 / 02:03 11:07:04
Bike 46k 00:10:10 01:34:44 03:13:36 673 594 73 29.13 / 02:03 11:17:14
Bike 58.3k 00:28:16 02:02:59 03:41:51 675 595 73 28.44 / 02:06 11:45:29
Bike 76k 00:38:29 02:41:28 04:20:20 677 592 71 28.24 / 02:07 12:23:58
Bike 93.7k 00:42:46 03:24:13 05:03:05 710 618 79 27.52 / 02:10 13:06:43
Bike 106k 00:25:52 03:50:05 05:28:57 699 609 79 27.61 / 02:10 13:32:35
Bike 110k 00:07:48 03:57:52 05:36:44 699 609 79 27.69 / 02:09 13:40:22
Bike 116k 00:14:18 04:12:09 05:51:01 704 612 79 27.5 / 02:10 13:54:39
Bike-121k 00:11:40 04:23:48 06:02:41 710 615 80 27.43 / 02:11 14:06:18
Bike-133k 00:33:09 04:56:57 06:35:50 729 627 82 26.85 / 02:14 14:39:27
Bike-151k 00:43:26 05:40:23 07:19:15 743 638 82 26.53 / 02:15 15:22:53
Bike167k 00:37:15 06:17:37 07:56:30 754 648 84 26.46 / 02:16 16:00:07
Bike 175.4 00:20:06 06:37:42 08:16:35 755 650 84 26.46 / 02:16 16:20:12
Cycle 00:08:35 06:46:17 08:25:09 754 648 84 26.46 / 02:16 16:28:47

T2 00:07:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:18 00:07:18 08:32:27 564 477 53 - / - 16:36:05

Run 05:37:29 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:47 00:07:47 08:40:14 738 631 72 9.72 / 06:10 16:43:51
Run 2.4k 00:07:38 00:15:25 08:47:51 718 615 70 9.66 / 06:12 16:51:29
Run 4.3k 00:12:21 00:27:46 09:00:12 735 632 74 9.9 / 06:03 17:03:50
Run 6.7k 00:18:58 00:46:43 09:19:10 715 616 75 8.7 / 06:53 17:22:48
Run 9.2k 00:15:49 01:02:32 09:34:58 719 613 75 8.63 / 06:56 17:38:36
Run 10.5k 00:08:14 01:10:45 09:43:12 716 610 74 8.92 / 06:43 17:46:49
Run 11.7k 00:08:09 01:18:54 09:51:20 710 605 73 8.94 / 06:42 17:54:58
Run 12.9k 00:08:31 01:27:24 09:59:51 709 603 73 8.91 / 06:44 18:03:29
Run 14.8k 00:13:02 01:40:26 10:12:53 714 608 72 9 / 06:39 18:16:30
Run 17.2k 00:21:38 02:02:04 10:34:31 723 615 73 8.49 / 07:03 18:38:08
Run 19.5k 00:17:59 02:20:02 10:52:29 731 621 75 8.35 / 07:10 18:56:06
Run 21.1k 00:09:12 02:29:13 11:01:40 731 620 75 8.45 / 07:05 19:05:18
Run 22.2k 00:10:31 02:39:44 11:12:10 735 623 75 8.36 / 07:10 19:15:48
Run 23.4k 00:10:40 02:50:23 11:22:50 736 624 74 8.26 / 07:15 19:26:27
Run 25.5k 00:14:07 03:04:30 11:36:56 726 615 74 8.32 / 07:12 19:40:34
Run 27.7k 00:25:00 03:29:29 12:01:56 739 625 75 7.95 / 07:32 20:05:34
Run 30k 00:20:18 03:49:47 12:22:14 742 629 75 7.83 / 07:39 20:25:51
Run 31.5k 00:10:03 03:59:50 12:32:16 740 627 75 7.88 / 07:36 20:35:54
Run 32.7k 00:12:25 04:12:14 12:44:40 747 632 74 7.79 / 07:41 20:48:18
Run 34k 00:12:05 04:24:18 12:56:45 750 635 77 7.71 / 07:46 21:00:22
Run 36k 00:16:22 04:40:40 13:13:07 752 637 77 7.71 / 07:46 21:16:44
Run 38.2k 00:25:07 05:05:47 13:38:14 759 643 79 7.51 / 07:59 21:41:51
Run 40.5k 00:19:48 05:25:34 13:58:01 761 644 81 7.46 / 08:02 22:01:38
Run 00:11:55 05:37:29 14:09:56 765 646 82 7.5 / 07:59 22:13:33