16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Nick MADDERN (#942)
Finished
GUN TIME:  12:59:50
Place
617  OF 883
Male
532  OF 745
50-54
64  OF 92

Swim 01:18:46 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:53
Swim 01:18:46 01:18:46 01:18:46 593 509 58 2.97 / 20:11 09:23:39

T1 00:12:49 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:49 00:12:49 01:31:35 915 774 93 - / - 09:36:28

Cycle 06:19:20 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:05 00:03:05 01:34:40 526 466 48 25.31 / 02:22 09:39:33
Bike 19k 00:35:57 00:39:02 02:10:37 572 510 54 29.21 / 02:03 10:15:30
Bike 31.2k 00:23:19 01:02:20 02:33:55 563 506 56 30.03 / 01:59 10:38:48
Bike 35.2k 00:07:03 01:09:23 02:40:57 571 511 58 30.42 / 01:58 10:45:50
Bike 41k 00:13:00 01:22:22 02:53:56 607 536 63 29.87 / 02:00 10:58:49
Bike 46k 00:10:23 01:32:44 03:04:19 620 548 63 29.76 / 02:00 11:09:12
Bike 58.3k 00:27:39 02:00:22 03:31:57 621 550 63 29.06 / 02:03 11:36:50
Bike 76k 00:38:35 02:38:57 04:10:32 644 568 65 28.68 / 02:05 12:15:25
Bike 93.7k 00:39:52 03:18:49 04:50:23 664 580 70 28.27 / 02:07 12:55:16
Bike 106k 00:24:30 03:43:19 05:14:53 654 572 68 28.45 / 02:06 13:19:46
Bike 110k 00:07:14 03:50:32 05:22:07 651 571 68 28.57 / 02:05 13:27:00
Bike 116k 00:14:39 04:05:11 05:36:45 659 575 69 28.29 / 02:07 13:41:38
Bike-121k 00:09:46 04:14:56 05:46:31 654 570 68 28.39 / 02:06 13:51:24
Bike-133k 00:29:17 04:44:13 06:15:48 652 569 66 28.05 / 02:08 14:20:41
Bike-151k 00:35:49 05:20:02 06:51:36 627 551 64 28.21 / 02:07 14:56:29
Bike167k 00:32:52 05:52:53 07:24:28 629 551 63 28.32 / 02:07 15:29:21
Bike 175.4 00:18:19 06:11:12 07:42:47 622 546 63 28.35 / 02:06 15:47:39
Cycle 00:08:08 06:19:20 07:50:54 624 547 63 28.34 / 02:07 15:55:47

T2 00:14:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:18 00:14:18 08:05:12 892 753 93 - / - 16:10:04

Run 04:54:39 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:16 00:08:16 08:13:27 790 671 81 9.15 / 06:33 16:18:20
Run 2.4k 00:06:54 00:15:10 08:20:21 704 604 69 9.82 / 06:06 16:25:14
Run 4.3k 00:10:41 00:25:50 08:31:01 644 553 64 10.64 / 05:38 16:35:54
Run 6.7k 00:17:44 00:43:34 08:48:45 619 534 62 9.34 / 06:25 16:53:38
Run 9.2k 00:12:51 00:56:25 09:01:36 572 497 56 9.57 / 06:16 17:06:29
Run 10.5k 00:07:06 01:03:30 09:08:41 567 491 53 9.94 / 06:02 17:13:34
Run 11.7k 00:08:56 01:12:25 09:17:36 588 509 57 9.74 / 06:09 17:22:29
Run 12.9k 00:07:19 01:19:44 09:24:55 578 500 56 9.76 / 06:08 17:29:47
Run 14.8k 00:11:15 01:30:58 09:36:09 570 493 53 9.94 / 06:01 17:41:02
Run 17.2k 00:19:30 01:50:28 09:55:39 573 496 53 9.38 / 06:23 18:00:32
Run 19.5k 00:13:48 02:04:16 10:09:27 557 482 51 9.41 / 06:22 18:14:20
Run 21.1k 00:07:34 02:11:49 10:17:00 544 471 49 9.56 / 06:16 18:21:53
Run 22.2k 00:11:44 02:23:32 10:28:43 584 504 52 9.3 / 06:26 18:33:36
Run 23.4k 00:08:03 02:31:34 10:36:45 579 498 51 9.29 / 06:27 18:41:38
Run 25.5k 00:14:20 02:45:54 10:51:05 590 507 50 9.25 / 06:28 18:55:58
Run 27.7k 00:22:11 03:08:05 11:13:16 599 514 50 8.86 / 06:46 19:18:09
Run 30k 00:16:30 03:24:34 11:29:46 598 512 50 8.79 / 06:49 19:34:38
Run 31.5k 00:07:40 03:32:14 11:37:26 590 505 49 8.91 / 06:43 19:42:18
Run 32.7k 00:09:26 03:41:40 11:46:51 591 506 46 8.87 / 06:45 19:51:44
Run 34k 00:10:49 03:52:28 11:57:39 598 511 48 8.77 / 06:50 20:02:32
Run 36k 00:16:24 04:08:51 12:14:03 608 520 49 8.7 / 06:53 20:18:55
Run 38.2k 00:20:10 04:29:01 12:34:12 603 515 50 8.54 / 07:01 20:39:05
Run 40.5k 00:16:10 04:45:11 12:50:22 602 514 50 8.52 / 07:02 20:55:15
Run 00:09:29 04:54:39 12:59:50 600 512 49 8.59 / 06:58 21:04:43