16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Jason CLENNICK (#953)
Finished
GUN TIME:  12:56:59
Place
608  OF 883
Male
525  OF 745
50-54
60  OF 92

Swim 01:28:25 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:38
Swim 01:28:25 01:28:25 01:28:25 789 671 82 2.64 / 22:40 09:36:03

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:58 00:06:58 01:35:23 553 469 40 - / - 09:43:01

Cycle 06:23:54 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:14:32 00:14:32 01:49:54 921 778 96 5.37 / 11:10 09:57:32
Bike 19k 00:36:37 00:51:08 02:26:31 872 740 90 22.29 / 02:41 10:34:08
Bike 31.2k 00:23:30 01:14:38 02:50:01 832 709 89 25.08 / 02:23 10:57:38
Bike 35.2k 00:06:39 01:21:17 02:56:40 820 701 89 25.97 / 02:18 11:04:17
Bike 41k 00:11:53 01:33:09 03:08:32 805 688 89 26.41 / 02:16 11:16:09
Bike 46k 00:09:04 01:42:13 03:17:35 794 680 89 27 / 02:13 11:25:13
Bike 58.3k 00:28:08 02:10:20 03:45:43 774 661 86 26.84 / 02:14 11:53:20
Bike 76k 00:36:03 02:46:22 04:21:45 731 635 82 27.41 / 02:11 12:29:22
Bike 93.7k 00:43:59 03:30:20 05:05:43 758 651 85 26.72 / 02:14 13:13:20
Bike 106k 00:24:07 03:54:27 05:29:49 743 638 84 27.1 / 02:12 13:37:27
Bike 110k 00:06:54 04:01:21 05:36:43 735 634 84 27.29 / 02:11 13:44:21
Bike 116k 00:12:20 04:13:40 05:49:03 720 622 83 27.34 / 02:11 13:56:40
Bike-121k 00:09:18 04:22:58 05:58:20 700 609 78 27.52 / 02:10 14:05:58
Bike-133k 00:28:18 04:51:15 06:26:38 686 597 75 27.37 / 02:11 14:34:15
Bike-151k 00:36:15 05:27:29 07:02:52 675 586 71 27.57 / 02:10 15:10:29
Bike167k 00:31:39 05:59:07 07:34:30 660 575 68 27.83 / 02:09 15:42:07
Bike 175.4 00:17:07 06:16:14 07:51:36 648 565 65 27.97 / 02:08 15:59:14
Cycle 00:07:41 06:23:54 07:59:16 649 566 65 28 / 02:08 16:06:54

T2 00:12:48 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:48 00:12:48 08:12:04 871 735 88 - / - 16:19:41

Run 04:44:56 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:53 00:06:53 08:18:56 521 458 48 10.98 / 05:27 16:26:34
Run 2.4k 00:06:49 00:13:41 08:25:44 528 459 44 10.87 / 05:31 16:33:22
Run 4.3k 00:10:46 00:24:27 08:36:30 528 461 42 11.24 / 05:20 16:44:08
Run 6.7k 00:16:57 00:41:24 08:53:27 509 445 39 9.82 / 06:06 17:01:04
Run 9.2k 00:13:12 00:54:35 09:06:38 513 446 40 9.89 / 06:03 17:14:16
Run 10.5k 00:06:47 01:01:22 09:13:25 496 430 37 10.28 / 05:49 17:21:02
Run 11.7k 00:07:34 01:08:56 09:20:59 492 426 38 10.23 / 05:51 17:28:36
Run 12.9k 00:07:00 01:15:55 09:27:59 482 418 37 10.25 / 05:50 17:35:36
Run 14.8k 00:10:58 01:26:53 09:38:56 474 411 37 10.41 / 05:45 17:46:33
Run 17.2k 00:18:52 01:45:45 09:57:48 486 417 37 9.8 / 06:07 18:05:25
Run 19.5k 00:14:09 01:59:53 10:11:56 487 417 39 9.75 / 06:08 18:19:34
Run 21.1k 00:07:24 02:07:17 10:19:20 486 416 39 9.9 / 06:03 18:26:57
Run 22.2k 00:14:17 02:21:33 10:33:36 565 488 49 9.43 / 06:21 18:41:14
Run 23.4k 00:08:09 02:29:42 10:41:45 562 486 48 9.41 / 06:22 18:49:23
Run 25.5k 00:11:33 02:41:15 10:53:18 538 464 47 9.52 / 06:18 19:00:55
Run 27.7k 00:21:36 03:02:50 11:14:53 556 477 47 9.12 / 06:34 19:22:30
Run 30k 00:16:43 03:19:32 11:31:35 560 480 45 9.02 / 06:39 19:39:13
Run 31.5k 00:07:46 03:27:18 11:39:21 549 469 45 9.12 / 06:34 19:46:59
Run 32.7k 00:09:34 03:36:52 11:48:55 555 475 44 9.06 / 06:37 19:56:32
Run 34k 00:09:34 03:46:25 11:58:28 560 478 45 9.01 / 06:39 20:06:05
Run 36k 00:12:09 03:58:33 12:10:36 548 467 44 9.08 / 06:36 20:18:14
Run 38.2k 00:21:53 04:20:25 12:32:29 554 472 44 8.82 / 06:47 20:40:06
Run 40.5k 00:15:54 04:36:19 12:48:22 553 470 44 8.79 / 06:49 20:55:59
Run 00:08:38 04:44:56 12:56:59 544 464 42 8.88 / 06:45 21:04:37