16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Ming LI (#957)
Finished
GUN TIME:  12:55:55
Place
605  OF 883
Male
522  OF 745
50-54
59  OF 92

Swim 01:26:33 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:18
Swim 01:26:33 01:26:33 01:26:33 766 652 79 2.7 / 22:11 09:34:51

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:58 00:06:58 01:33:31 547 463 38 - / - 09:41:49

Cycle 06:33:32 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:09:14 00:09:14 01:42:44 869 732 91 8.45 / 07:05 09:51:02
Bike 19k 00:35:14 00:44:27 02:17:58 787 673 86 25.64 / 02:20 10:26:16
Bike 31.2k 00:24:02 01:08:29 02:41:59 750 646 84 27.34 / 02:11 10:50:17
Bike 35.2k 00:06:39 01:15:07 02:48:38 734 636 84 28.1 / 02:08 10:56:56
Bike 41k 00:11:41 01:26:48 03:00:18 719 625 82 28.34 / 02:07 11:08:36
Bike 46k 00:08:57 01:35:44 03:09:15 699 613 77 28.83 / 02:04 11:17:32
Bike 58.3k 00:26:04 02:01:48 03:35:18 652 575 68 28.72 / 02:05 11:43:36
Bike 76k 00:49:11 02:50:58 04:24:29 768 659 85 26.67 / 02:14 12:32:46
Bike 93.7k 00:36:27 03:27:25 05:00:55 740 638 83 27.09 / 02:12 13:09:13
Bike 106k 00:25:09 03:52:34 05:26:04 726 628 83 27.32 / 02:11 13:34:22
Bike 110k 00:07:24 03:59:57 05:33:28 724 627 83 27.45 / 02:11 13:41:46
Bike 116k 00:13:23 04:13:20 05:46:50 713 618 82 27.38 / 02:11 13:55:08
Bike-121k 00:11:04 04:24:24 05:57:54 717 619 82 27.37 / 02:11 14:06:12
Bike-133k 00:30:08 04:54:32 06:28:02 703 609 80 27.07 / 02:12 14:36:20
Bike-151k 00:36:46 05:31:17 07:04:47 690 599 76 27.25 / 02:12 15:13:05
Bike167k 00:33:48 06:05:05 07:38:35 690 599 75 27.37 / 02:11 15:46:53
Bike 175.4 00:19:32 06:24:37 07:58:07 691 601 75 27.36 / 02:11 16:06:25
Cycle 00:08:56 06:33:32 08:07:02 694 603 75 27.32 / 02:11 16:15:20

T2 00:08:50 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:50 00:08:50 08:15:51 700 589 65 - / - 16:24:09

Run 04:40:04 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:28 00:06:28 08:22:19 375 331 23 11.71 / 05:07 16:30:37
Run 2.4k 00:06:07 00:12:34 08:28:25 345 306 18 11.84 / 05:03 16:36:43
Run 4.3k 00:09:17 00:21:51 08:37:42 306 270 17 12.58 / 04:46 16:46:00
Run 6.7k 00:15:13 00:37:03 08:52:54 295 263 17 10.98 / 05:27 17:01:12
Run 9.2k 00:15:15 00:52:18 09:08:09 422 366 28 10.32 / 05:48 17:16:26
Run 10.5k 00:06:49 00:59:06 09:14:57 416 362 27 10.68 / 05:37 17:23:15
Run 11.7k 00:06:47 01:05:53 09:21:44 398 345 24 10.71 / 05:36 17:30:02
Run 12.9k 00:07:04 01:12:56 09:28:47 394 342 23 10.67 / 05:37 17:37:05
Run 14.8k 00:10:55 01:23:51 09:39:42 400 347 22 10.79 / 05:33 17:48:00
Run 17.2k 00:16:59 01:40:49 09:56:40 398 343 22 10.28 / 05:50 18:04:58
Run 19.5k 00:14:53 01:55:42 10:11:33 422 364 25 10.11 / 05:55 18:19:50
Run 21.1k 00:08:46 02:04:27 10:20:18 441 376 29 10.13 / 05:55 18:28:36
Run 22.2k 00:09:59 02:14:26 10:30:17 460 393 31 9.93 / 06:02 18:38:34
Run 23.4k 00:09:02 02:23:27 10:39:18 474 405 33 9.82 / 06:06 18:47:36
Run 25.5k 00:12:42 02:36:09 10:52:00 474 404 33 9.83 / 06:06 19:00:17
Run 27.7k 00:20:07 02:56:15 11:12:06 479 408 34 9.46 / 06:20 19:20:24
Run 30k 00:16:28 03:12:43 11:28:34 490 418 35 9.34 / 06:25 19:36:52
Run 31.5k 00:08:34 03:21:17 11:37:08 489 417 35 9.39 / 06:23 19:45:26
Run 32.7k 00:09:17 03:30:33 11:46:24 496 424 36 9.33 / 06:25 19:54:42
Run 34k 00:09:46 03:40:18 11:56:09 509 434 38 9.26 / 06:28 20:04:27
Run 36k 00:13:05 03:53:23 12:09:14 505 430 38 9.28 / 06:27 20:17:32
Run 38.2k 00:21:00 04:14:23 12:30:14 512 434 39 9.03 / 06:38 20:38:32
Run 40.5k 00:16:24 04:30:47 12:46:38 516 438 39 8.97 / 06:40 20:54:55
Run 00:09:18 04:40:04 12:55:55 513 435 38 9.04 / 06:38 21:04:13