16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Issui IHARA (#958)
Finished
GUN TIME:  13:13:28
Place
640  OF 883
Male
550  OF 745
50-54
68  OF 92

Swim 01:34:37 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:23
Swim 01:34:37 01:34:37 01:34:37 868 736 91 2.47 / 24:15 09:42:00

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:58 00:06:58 01:41:35 551 467 39 - / - 09:48:58

Cycle 06:44:49 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:09:08 00:09:08 01:50:43 868 731 90 8.54 / 07:01 09:58:06
Bike 19k 00:36:10 00:45:18 02:26:52 807 688 88 25.17 / 02:23 10:34:15
Bike 31.2k 00:24:20 01:09:37 02:51:11 777 668 87 26.89 / 02:13 10:58:34
Bike 35.2k 00:06:50 01:16:26 02:58:00 767 660 86 27.62 / 02:10 11:05:23
Bike 41k 00:12:04 01:28:29 03:10:04 752 651 85 27.8 / 02:09 11:17:26
Bike 46k 00:09:46 01:38:14 03:19:49 747 646 84 28.09 / 02:08 11:27:11
Bike 58.3k 00:30:04 02:08:18 03:49:52 750 648 84 27.26 / 02:12 11:57:15
Bike 76k 00:39:36 02:47:53 04:29:28 748 645 83 27.16 / 02:12 12:36:50
Bike 93.7k 00:41:22 03:29:15 05:10:49 749 644 84 26.86 / 02:14 13:18:12
Bike 106k 00:27:31 03:56:45 05:38:19 750 644 85 26.83 / 02:14 13:45:42
Bike 110k 00:07:59 04:04:43 05:46:18 753 647 85 26.92 / 02:13 13:53:41
Bike 116k 00:13:25 04:18:08 05:59:42 750 645 85 26.87 / 02:13 14:07:05
Bike-121k 00:10:58 04:29:05 06:10:40 751 647 85 26.9 / 02:13 14:18:02
Bike-133k 00:32:45 05:01:50 06:43:25 755 650 85 26.41 / 02:16 14:50:47
Bike-151k 00:40:33 05:42:22 07:23:57 748 643 84 26.37 / 02:16 15:31:19
Bike167k 00:34:23 06:16:45 07:58:19 749 643 83 26.53 / 02:15 16:05:42
Bike 175.4 00:19:04 06:35:48 08:17:23 745 640 83 26.58 / 02:15 16:24:45
Cycle 00:09:01 06:44:49 08:26:24 748 642 82 26.55 / 02:15 16:33:46

T2 00:12:34 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:34 00:12:34 08:38:57 865 731 87 - / - 16:46:19

Run 04:34:31 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:53 00:06:53 08:45:50 520 457 47 10.98 / 05:27 16:53:12
Run 2.4k 00:06:53 00:13:46 08:52:42 540 470 46 10.82 / 05:32 17:00:04
Run 4.3k 00:10:29 00:24:15 09:03:11 516 450 41 11.33 / 05:17 17:10:33
Run 6.7k 00:17:56 00:42:10 09:21:06 561 485 47 9.64 / 06:13 17:28:29
Run 9.2k 00:13:12 00:55:21 09:34:17 548 473 48 9.75 / 06:08 17:41:40
Run 10.5k 00:07:07 01:02:28 09:41:24 529 458 43 10.1 / 05:56 17:48:47
Run 11.7k 00:07:44 01:10:12 09:49:08 526 455 44 10.05 / 05:58 17:56:31
Run 12.9k 00:07:20 01:17:31 09:56:28 521 451 43 10.04 / 05:58 18:03:50
Run 14.8k 00:10:54 01:28:25 10:07:21 510 441 42 10.23 / 05:51 18:14:44
Run 17.2k 00:17:55 01:46:19 10:25:16 500 430 41 9.75 / 06:09 18:32:38
Run 19.5k 00:13:19 01:59:38 10:38:34 483 413 37 9.78 / 06:08 18:45:57
Run 21.1k 00:07:13 02:06:50 10:45:47 471 403 37 9.94 / 06:02 18:53:09
Run 22.2k 00:08:01 02:14:51 10:53:48 469 401 35 9.9 / 06:03 19:01:10
Run 23.4k 00:08:59 02:23:50 11:02:46 478 408 34 9.79 / 06:07 19:10:09
Run 25.5k 00:12:25 02:36:15 11:15:11 475 405 34 9.82 / 06:06 19:22:33
Run 27.7k 00:18:19 02:54:33 11:33:29 465 395 31 9.55 / 06:16 19:40:52
Run 30k 00:14:27 03:08:59 11:47:56 458 388 31 9.52 / 06:17 19:55:18
Run 31.5k 00:10:14 03:19:12 11:58:09 473 403 33 9.49 / 06:19 20:05:31
Run 34k 00:00:00 03:37:44 12:16:40 482 412 35 9.36 / 06:24 20:24:03
Run 36k 00:12:15 03:49:59 12:28:55 477 407 35 9.41 / 06:22 20:36:18
Run 38.2k 00:19:46 04:09:45 12:48:41 478 406 35 9.2 / 06:31 20:56:04
Run 40.5k 00:14:40 04:24:24 13:03:21 481 407 36 9.19 / 06:31 21:10:43
Run 00:10:08 04:34:31 13:13:28 484 409 36 9.22 / 06:30 21:20:50