16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Toyoki TANAKA (#961)
Finished
GUN TIME:  13:26:57
Place
676  OF 883
Male
580  OF 745
50-54
71  OF 92

Swim 01:32:44 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:23
Swim 01:32:44 01:32:44 01:32:44 846 717 88 2.52 / 23:46 09:40:06

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:58 00:06:58 01:39:42 570 483 41 - / - 09:47:04

Cycle 06:09:58 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:07:15 00:07:15 01:46:56 839 706 87 10.78 / 05:33 09:54:18
Bike 19k 00:35:14 00:42:28 02:22:09 747 645 84 26.85 / 02:14 10:29:31
Bike 31.2k 00:23:39 01:06:06 02:45:48 701 614 78 28.32 / 02:07 10:53:10
Bike 35.2k 00:06:52 01:12:58 02:52:39 690 608 76 28.93 / 02:04 11:00:01
Bike 41k 00:11:32 01:24:29 03:04:10 659 581 71 29.12 / 02:03 11:11:33
Bike 46k 00:08:39 01:33:07 03:12:49 635 561 68 29.64 / 02:01 11:20:11
Bike 58.3k 00:26:17 01:59:24 03:39:05 602 532 61 29.29 / 02:02 11:46:28
Bike 76k 00:36:11 02:35:35 04:15:16 584 518 59 29.31 / 02:02 12:22:38
Bike 93.7k 00:38:24 03:13:58 04:53:39 600 533 59 28.97 / 02:04 13:01:01
Bike 106k 00:23:36 03:37:33 05:17:14 584 518 59 29.2 / 02:03 13:24:37
Bike 110k 00:07:05 03:44:37 05:24:19 580 515 59 29.33 / 02:02 13:31:41
Bike 116k 00:12:46 03:57:23 05:37:04 580 514 59 29.22 / 02:03 13:44:26
Bike-121k 00:09:51 04:07:13 05:46:54 576 511 59 29.28 / 02:02 13:54:17
Bike-133k 00:27:05 04:34:17 06:13:58 561 498 58 29.07 / 02:03 14:21:21
Bike-151k 00:34:53 05:09:10 06:48:51 545 483 55 29.2 / 02:03 14:56:13
Bike167k 00:30:32 05:39:41 07:19:22 543 483 54 29.42 / 02:02 15:26:45
Bike 175.4 00:17:19 05:57:00 07:36:41 538 480 52 29.47 / 02:02 15:44:04
Cycle 00:12:59 06:09:58 07:49:39 570 504 59 29.06 / 02:03 15:57:02

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:40 00:04:40 07:54:19 277 234 13 - / - 16:01:41

Run 05:32:38 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:34 00:07:34 08:01:52 704 601 68 10.01 / 05:59 16:09:14
Run 2.4k 00:07:27 00:15:00 08:09:18 689 592 67 9.92 / 06:02 16:16:41
Run 4.3k 00:12:14 00:27:13 08:21:31 708 606 70 10.09 / 05:56 16:28:54
Run 6.7k 00:18:51 00:46:04 08:40:22 695 597 68 8.83 / 06:47 16:47:45
Run 9.2k 00:16:55 01:02:59 08:57:17 729 622 77 8.57 / 06:59 17:04:40
Run 10.5k 00:08:33 01:11:31 09:05:49 730 621 77 8.82 / 06:47 17:13:12
Run 11.7k 00:09:16 01:20:46 09:15:05 740 629 76 8.73 / 06:52 17:22:27
Run 12.9k 00:08:45 01:29:31 09:23:49 737 625 76 8.7 / 06:53 17:31:12
Run 14.8k 00:13:23 01:42:53 09:37:12 739 627 77 8.79 / 06:49 17:44:34
Run 17.2k 00:21:39 02:04:32 09:58:51 742 630 77 8.32 / 07:12 18:06:13
Run 19.5k 00:20:01 02:24:33 10:18:51 755 643 78 8.09 / 07:24 18:26:14
Run 21.1k 00:09:52 02:34:24 10:28:42 761 648 79 8.16 / 07:20 18:36:05
Run 22.2k 00:09:31 02:43:55 10:38:13 759 645 79 8.14 / 07:21 18:45:36
Run 23.4k 00:09:54 02:53:48 10:48:07 761 647 79 8.1 / 07:24 18:55:29
Run 25.5k 00:15:13 03:09:01 11:03:19 753 639 76 8.12 / 07:23 19:10:41
Run 27.7k 00:24:14 03:33:15 11:27:33 754 640 78 7.81 / 07:40 19:34:55
Run 30k 00:19:47 03:53:01 11:47:20 755 640 78 7.72 / 07:46 19:54:42
Run 31.5k 00:09:49 04:02:50 11:57:09 751 636 77 7.78 / 07:42 20:04:31
Run 32.7k 00:09:51 04:12:41 12:07:00 749 634 76 7.78 / 07:42 20:14:22
Run 34k 00:09:57 04:22:38 12:16:57 745 630 76 7.76 / 07:43 20:24:19
Run 36k 00:15:13 04:37:51 12:32:09 746 632 76 7.79 / 07:41 20:39:32
Run 38.2k 00:23:02 05:00:52 12:55:11 742 628 77 7.63 / 07:51 21:02:33
Run 40.5k 00:19:57 05:20:49 13:15:08 746 632 78 7.57 / 07:55 21:22:30
Run 00:11:49 05:32:38 13:26:57 749 636 79 7.61 / 07:52 21:34:19