16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Dietmar STEIN (#971)
Finished
GUN TIME:  10:11:08
Place
164  OF 883
Male
146  OF 745
55-59
5  OF 70

Swim 01:02:18 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:32
Swim 01:02:18 01:02:18 01:02:18 139 125 5 3.75 / 15:58 08:56:49

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:27 00:04:27 01:06:44 148 123 8 - / - 09:01:15

Cycle 05:16:01 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:39 00:02:39 01:09:23 156 144 7 29.51 / 02:01 09:03:54
Bike 19k 00:30:53 00:33:32 01:40:15 188 173 6 34 / 01:45 09:34:47
Bike 31.2k 00:20:25 00:53:56 02:00:39 194 178 6 34.71 / 01:43 09:55:11
Bike 35.2k 00:05:48 00:59:44 02:06:27 193 178 6 35.34 / 01:41 10:00:59
Bike 41k 00:10:02 01:09:46 02:16:29 188 173 5 35.26 / 01:42 10:11:01
Bike 46k 00:08:08 01:17:53 02:24:36 191 175 5 35.44 / 01:41 10:19:08
Bike 58.3k 00:22:13 01:40:05 02:46:48 178 163 5 34.95 / 01:42 10:41:20
Bike 76k 00:30:33 02:10:38 03:17:21 190 173 5 34.91 / 01:43 11:11:53
Bike 93.7k 00:31:06 02:41:43 03:48:27 186 169 5 34.75 / 01:43 11:42:58
Bike 106k 00:21:07 03:02:50 04:09:33 191 174 5 34.75 / 01:43 12:04:04
Bike 110k 00:06:00 03:08:49 04:15:33 190 173 5 34.89 / 01:43 12:10:04
Bike 116k 00:10:32 03:19:21 04:26:04 189 172 5 34.79 / 01:43 12:20:36
Bike-121k 00:08:23 03:27:43 04:34:27 188 171 5 34.84 / 01:43 12:28:58
Bike-133k 00:24:35 03:52:17 04:59:01 185 168 5 34.32 / 01:44 12:53:32
Bike-151k 00:31:28 04:23:45 05:30:29 188 171 5 34.23 / 01:45 13:25:00
Bike167k 00:27:52 04:51:36 05:58:20 195 176 6 34.27 / 01:45 13:52:51
Bike 175.4 00:16:42 05:08:17 06:15:01 203 185 6 34.13 / 01:45 14:09:32
Cycle 00:07:44 05:16:01 06:22:45 204 186 6 34.02 / 01:45 14:17:16

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:36 00:02:36 06:25:21 51 40 1 - / - 14:19:52

Run 03:45:48 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:38 00:06:38 06:31:58 434 382 26 11.42 / 05:15 14:26:29
Run 2.4k 00:05:44 00:12:21 06:37:41 314 278 15 12.05 / 04:58 14:32:13
Run 4.3k 00:08:45 00:21:06 06:46:26 256 228 10 13.03 / 04:36 14:40:57
Run 6.7k 00:14:50 00:35:56 07:01:16 251 223 10 11.32 / 05:17 14:55:47
Run 9.2k 00:10:45 00:46:40 07:12:00 239 211 10 11.57 / 05:11 15:06:32
Run 10.5k 00:06:05 00:52:45 07:18:05 236 208 9 11.96 / 05:00 15:12:36
Run 11.7k 00:06:20 00:59:04 07:24:24 232 204 9 11.94 / 05:01 15:18:56
Run 12.9k 00:06:14 01:05:18 07:30:38 232 204 8 11.92 / 05:01 15:25:09
Run 14.8k 00:09:28 01:14:45 07:40:05 234 206 8 12.1 / 04:57 15:34:37
Run 17.2k 00:15:09 01:29:53 07:55:13 234 206 8 11.53 / 05:12 15:49:45
Run 19.5k 00:11:26 01:41:19 08:06:39 238 210 9 11.54 / 05:11 16:01:11
Run 21.1k 00:06:40 01:47:59 08:13:19 239 211 9 11.68 / 05:08 16:07:51
Run 22.2k 00:07:11 01:55:10 08:20:30 240 211 9 11.59 / 05:10 16:15:02
Run 23.4k 00:06:53 02:02:03 08:27:23 240 211 10 11.54 / 05:11 16:21:54
Run 25.5k 00:10:22 02:12:24 08:37:44 238 209 10 11.59 / 05:10 16:32:16
Run 27.7k 00:16:59 02:29:23 08:54:43 245 213 10 11.16 / 05:22 16:49:14
Run 30k 00:11:09 02:40:31 09:05:51 235 203 9 11.21 / 05:21 17:00:23
Run 31.5k 00:06:32 02:47:02 09:12:22 232 200 8 11.32 / 05:17 17:06:54
Run 32.7k 00:06:50 02:53:51 09:19:11 228 197 8 11.3 / 05:18 17:13:43
Run 34k 00:07:09 03:01:00 09:26:20 228 197 8 11.27 / 05:19 17:20:52
Run 36k 00:10:26 03:11:25 09:36:45 227 195 8 11.31 / 05:18 17:31:17
Run 38.2k 00:16:08 03:27:32 09:52:52 225 190 8 11.07 / 05:25 17:47:24
Run 40.5k 00:10:56 03:38:28 10:03:48 214 182 7 11.12 / 05:23 17:58:20
Run 00:07:20 03:45:48 10:11:08 207 176 7 11.21 / 05:21 18:05:39