16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Marcus TOWELL (#975)
Finished
GUN TIME:  15:47:19
Place
867  OF 883
Male
729  OF 745
55-59
68  OF 70

Swim 01:07:47 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:38
Swim 01:07:47 01:07:47 01:07:47 274 244 15 3.45 / 17:22 09:05:24

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:58 00:06:58 01:14:45 523 442 37 - / - 09:12:22

Cycle 08:12:45 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:13 00:03:13 01:17:57 599 523 51 24.34 / 02:27 09:15:34
Bike 19k 00:33:38 00:36:51 01:51:35 419 387 26 30.94 / 01:56 09:49:12
Bike 31.2k 01:09:00 01:45:50 03:00:34 938 794 77 17.68 / 03:23 10:58:11
Bike 35.2k 00:06:52 01:52:42 03:07:26 938 794 77 18.73 / 03:12 11:05:03
Bike 41k 00:11:41 02:04:22 03:19:06 934 791 75 19.78 / 03:01 11:16:43
Bike 46k 00:09:22 02:13:43 03:28:27 933 790 75 20.64 / 02:54 11:26:04
Bike 58.3k 00:27:32 02:41:14 03:55:58 928 785 74 21.69 / 02:45 11:53:36
Bike 76k 02:13:53 04:55:07 06:09:51 939 795 76 15.45 / 03:52 14:07:28
Bike 93.7k 00:33:53 05:28:59 06:43:43 927 784 75 17.08 / 03:30 14:41:21
Bike 106k 00:21:31 05:50:30 07:05:14 924 781 75 18.12 / 03:18 15:02:51
Bike 110k 00:06:22 05:56:52 07:11:36 925 782 75 18.46 / 03:15 15:09:13
Bike 116k 00:10:38 06:07:29 07:22:13 923 781 75 18.87 / 03:10 15:19:50
Bike-121k 00:09:30 06:16:59 07:31:43 924 781 75 19.2 / 03:07 15:29:20
Bike-133k 00:27:58 06:44:57 07:59:41 925 782 75 19.69 / 03:02 15:57:18
Bike-151k 00:34:05 07:19:01 08:33:46 924 781 75 20.56 / 02:55 16:31:23
Bike167k 00:29:56 07:48:57 09:03:41 928 784 76 21.31 / 02:48 17:01:18
Bike 175.4 00:16:17 08:05:13 09:19:57 922 780 75 21.68 / 02:45 17:17:35
Cycle 00:07:32 08:12:45 09:27:29 925 782 75 21.81 / 02:44 17:25:06

T2 00:05:23 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:23 00:05:23 09:32:51 354 300 21 - / - 17:30:29

Run 06:14:28 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:08 00:07:08 09:39:59 599 521 45 10.62 / 05:38 17:37:36
Run 2.4k 00:07:06 00:14:13 09:47:04 597 515 44 10.47 / 05:43 17:44:41
Run 4.3k 00:11:57 00:26:09 09:59:00 656 563 50 10.51 / 05:42 17:56:37
Run 6.7k 00:18:15 00:44:24 10:17:15 641 550 47 9.16 / 06:32 18:14:52
Run 9.2k 00:15:22 00:59:45 10:32:36 659 565 48 9.03 / 06:38 18:30:13
Run 10.5k 00:08:59 01:08:44 10:41:35 682 585 49 9.18 / 06:31 18:39:12
Run 11.7k 00:08:15 01:16:58 10:49:49 677 580 50 9.16 / 06:32 18:47:26
Run 12.9k 00:08:13 01:25:11 10:58:02 672 576 50 9.14 / 06:33 18:55:39
Run 14.8k 00:12:42 01:37:52 11:10:43 675 577 49 9.24 / 06:29 19:08:20
Run 17.2k 00:21:50 01:59:42 11:32:33 693 589 49 8.66 / 06:55 19:30:10
Run 19.5k 00:17:09 02:16:50 11:49:41 700 596 51 8.55 / 07:01 19:47:18
Run 21.1k 00:09:40 02:26:29 11:59:20 706 600 53 8.6 / 06:58 19:56:58
Run 22.2k 00:10:14 02:36:43 12:09:34 709 601 53 8.52 / 07:02 20:07:11
Run 23.4k 00:11:19 02:48:01 12:20:52 721 611 54 8.38 / 07:09 20:18:29
Run 25.5k 00:16:09 03:04:10 12:37:01 722 611 52 8.33 / 07:11 20:34:38
Run 27.7k 00:26:26 03:30:36 13:03:27 742 628 59 7.91 / 07:34 21:01:04
Run 30k 00:24:04 03:54:39 13:27:30 758 642 62 7.67 / 07:49 21:25:07
Run 31.5k 00:15:48 04:10:26 13:43:17 779 658 64 7.55 / 07:56 21:40:54
Run 32.7k 00:13:50 04:24:15 13:57:06 791 667 65 7.44 / 08:03 21:54:44
Run 34k 00:13:17 04:37:32 14:10:23 796 671 65 7.35 / 08:09 22:08:00
Run 36k 00:25:32 05:03:03 14:35:54 818 689 65 7.14 / 08:23 22:33:31
Run 38.2k 00:28:51 05:31:53 15:04:44 823 693 65 6.92 / 08:39 23:02:21
Run 40.5k 00:25:48 05:57:41 15:30:32 828 697 65 6.79 / 08:49 23:28:09
Run 00:16:48 06:14:28 15:47:19 837 706 65 6.76 / 08:52 23:44:56