16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Stephen MCFADDEN (#982)
Finished
GUN TIME:  14:04:20
Place
736  OF 883
Male
629  OF 745
55-59
58  OF 70

Swim 01:30:27 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:33
Swim 01:30:27 01:30:27 01:30:27 822 696 65 2.58 / 23:11 09:30:59

T1 00:08:18 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:18 00:08:18 01:38:44 710 596 58 - / - 09:39:16

Cycle 06:28:56 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:12 00:03:12 01:41:56 595 520 50 24.37 / 02:27 09:42:28
Bike 19k 00:37:17 00:40:28 02:19:12 663 581 54 28.17 / 02:07 10:19:44
Bike 31.2k 00:24:08 01:04:36 02:43:19 651 575 52 28.98 / 02:04 10:43:51
Bike 35.2k 00:07:22 01:11:57 02:50:40 657 580 52 29.34 / 02:02 10:51:12
Bike 41k 00:14:14 01:26:10 03:04:54 710 620 57 28.55 / 02:06 11:05:26
Bike 46k 00:10:03 01:36:13 03:14:56 704 617 58 28.68 / 02:05 11:15:28
Bike 58.3k 00:29:00 02:05:13 03:43:56 715 625 59 27.93 / 02:08 11:44:28
Bike 76k 00:37:51 02:43:03 04:21:46 696 609 59 27.96 / 02:08 12:22:18
Bike 93.7k 00:38:12 03:21:14 04:59:58 682 596 58 27.92 / 02:08 13:00:30
Bike 106k 00:24:56 03:46:10 05:24:53 673 587 58 28.09 / 02:08 13:25:26
Bike 110k 00:07:23 03:53:33 05:32:16 669 584 57 28.2 / 02:07 13:32:48
Bike 116k 00:13:21 04:06:53 05:45:36 669 584 57 28.09 / 02:08 13:46:08
Bike-121k 00:10:25 04:17:18 05:56:01 663 579 57 28.13 / 02:07 13:56:33
Bike-133k 00:29:41 04:46:58 06:25:41 665 580 56 27.78 / 02:09 14:26:13
Bike-151k 00:39:04 05:26:01 07:04:44 664 578 55 27.69 / 02:09 15:05:16
Bike167k 00:34:24 06:00:25 07:39:08 669 583 56 27.73 / 02:09 15:39:40
Bike 175.4 00:19:43 06:20:08 07:58:51 668 582 56 27.68 / 02:10 15:59:23
Cycle 00:08:49 06:28:56 08:07:39 672 585 55 27.64 / 02:10 16:08:11

T2 00:10:20 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:20 00:10:20 08:17:59 785 659 58 - / - 16:18:31

Run 05:46:21 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:08 00:07:08 08:25:07 603 523 46 10.6 / 05:39 16:25:39
Run 2.4k 00:07:31 00:14:39 08:32:37 651 561 54 10.16 / 05:54 16:33:09
Run 4.3k 00:12:28 00:27:06 08:45:05 700 599 56 10.14 / 05:55 16:45:37
Run 6.7k 00:23:42 00:50:48 09:08:47 797 679 66 8 / 07:29 17:09:19
Run 9.2k 00:19:16 01:10:04 09:28:02 825 696 67 7.7 / 07:47 17:28:34
Run 10.5k 00:08:57 01:19:00 09:36:58 823 695 67 7.99 / 07:30 17:37:30
Run 11.7k 00:09:19 01:28:18 09:46:17 816 691 67 7.99 / 07:30 17:46:49
Run 12.9k 00:09:28 01:37:45 09:55:44 815 690 65 7.96 / 07:31 17:56:16
Run 14.8k 00:13:27 01:51:12 10:09:10 805 684 65 8.13 / 07:22 18:09:42
Run 17.2k 00:21:49 02:13:01 10:30:59 796 676 66 7.79 / 07:41 18:31:31
Run 19.5k 00:16:38 02:29:39 10:47:37 784 669 66 7.81 / 07:40 18:48:09
Run 21.1k 00:09:32 02:39:10 10:57:09 785 670 66 7.92 / 07:34 18:57:41
Run 22.2k 00:11:46 02:50:56 11:08:54 788 669 67 7.81 / 07:40 19:09:26
Run 23.4k 00:09:02 02:59:57 11:17:55 784 666 66 7.82 / 07:39 19:18:27
Run 25.5k 00:14:40 03:14:36 11:32:35 778 660 65 7.89 / 07:36 19:33:07
Run 27.7k 00:22:35 03:37:10 11:55:09 772 654 64 7.67 / 07:48 19:55:41
Run 30k 00:17:44 03:54:54 12:12:53 760 644 63 7.66 / 07:49 20:13:25
Run 31.5k 00:09:42 04:04:36 12:22:35 757 641 62 7.73 / 07:45 20:23:07
Run 32.7k 00:11:30 04:16:06 12:34:05 758 642 62 7.67 / 07:48 20:34:37
Run 34k 00:10:18 04:26:23 12:44:22 756 640 62 7.65 / 07:50 20:44:54
Run 36k 00:15:29 04:41:52 12:59:50 756 640 61 7.68 / 07:48 21:00:22
Run 38.2k 00:24:18 05:06:09 13:24:07 761 645 62 7.5 / 07:59 21:24:39
Run 40.5k 00:24:33 05:30:41 13:48:39 775 655 63 7.35 / 08:09 21:49:11
Run 00:15:41 05:46:21 14:04:20 784 661 62 7.31 / 08:12 22:04:52