16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Murray WONNOCOTT (#987)
Finished
GUN TIME:  13:05:14
Place
627  OF 883
Male
540  OF 745
55-59
47  OF 70

Swim 01:11:06 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:28
Swim 01:11:06 01:11:06 01:11:06 376 335 24 3.29 / 18:13 09:11:34

T1 00:11:00 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:00 00:11:00 01:22:06 875 738 71 - / - 09:22:33

Cycle 06:55:36 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 01:25:14 570 501 48 24.85 / 02:24 09:25:41
Bike 19k 00:38:54 00:42:02 02:04:07 729 628 59 27.12 / 02:12 10:04:34
Bike 31.2k 00:25:31 01:07:32 02:29:38 732 634 58 27.72 / 02:09 10:30:05
Bike 35.2k 00:07:29 01:15:00 02:37:06 732 634 58 28.14 / 02:07 10:37:33
Bike 41k 00:12:57 01:27:57 02:50:02 740 641 60 27.97 / 02:08 10:50:30
Bike 46k 00:10:26 01:38:23 03:00:28 750 648 60 28.05 / 02:08 11:00:55
Bike 58.3k 00:31:02 02:09:24 03:31:29 760 655 60 27.03 / 02:13 11:31:56
Bike 76k 00:40:16 02:49:39 04:11:45 760 652 61 26.87 / 02:13 12:12:12
Bike 93.7k 00:44:12 03:33:51 04:55:56 774 664 61 26.28 / 02:16 12:56:23
Bike 106k 00:27:29 04:01:19 05:23:25 773 663 61 26.33 / 02:16 13:23:52
Bike 110k 00:07:55 04:09:14 05:31:19 773 663 61 26.43 / 02:16 13:31:46
Bike 116k 00:14:24 04:23:37 05:45:43 772 662 61 26.31 / 02:16 13:46:10
Bike-121k 00:11:20 04:34:57 05:57:03 773 663 61 26.32 / 02:16 13:57:30
Bike-133k 00:33:34 05:08:31 06:30:37 779 669 61 25.84 / 02:19 14:31:04
Bike-151k 00:44:41 05:53:12 07:15:17 784 672 62 25.56 / 02:20 15:15:44
Bike167k 00:34:28 06:27:39 07:49:44 788 674 63 25.78 / 02:19 15:50:11
Bike 175.4 00:19:12 06:46:50 08:08:56 783 671 63 25.86 / 02:19 16:09:23
Cycle 00:08:47 06:55:36 08:17:42 786 673 63 25.86 / 02:19 16:18:09

T2 00:08:42 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:42 00:08:42 08:26:24 691 581 54 - / - 16:26:51

Run 04:38:51 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:46 00:06:46 08:33:09 480 420 31 11.19 / 05:21 16:33:36
Run 2.4k 00:07:04 00:13:50 08:40:13 547 476 42 10.76 / 05:34 16:40:40
Run 4.3k 00:12:21 00:26:11 08:52:34 657 564 51 10.5 / 05:42 16:53:01
Run 6.7k 00:17:54 00:44:04 09:10:27 630 543 46 9.23 / 06:29 17:10:54
Run 9.2k 00:13:48 00:57:52 09:24:15 617 534 46 9.33 / 06:25 17:24:42
Run 10.5k 00:07:26 01:05:17 09:31:40 609 528 45 9.66 / 06:12 17:32:08
Run 11.7k 00:07:45 01:13:02 09:39:25 599 518 44 9.66 / 06:12 17:39:52
Run 12.9k 00:07:59 01:21:01 09:47:24 601 520 45 9.61 / 06:14 17:47:51
Run 14.8k 00:12:04 01:33:04 09:59:27 602 520 44 9.72 / 06:10 17:59:54
Run 17.2k 00:18:43 01:51:46 10:18:09 590 511 44 9.27 / 06:28 18:18:36
Run 19.5k 00:14:22 02:06:08 10:32:31 577 499 43 9.27 / 06:28 18:32:58
Run 21.1k 00:07:31 02:13:39 10:40:02 571 493 43 9.43 / 06:21 18:40:29
Run 22.2k 00:08:01 02:21:40 10:48:03 567 490 43 9.42 / 06:21 18:48:30
Run 23.4k 00:07:55 02:29:34 10:55:57 557 481 41 9.41 / 06:22 18:56:24
Run 25.5k 00:12:23 02:41:57 11:08:20 547 470 38 9.48 / 06:19 19:08:47
Run 27.7k 00:19:10 03:01:06 11:27:29 538 463 36 9.2 / 06:30 19:27:56
Run 30k 00:15:43 03:16:49 11:43:12 532 454 34 9.14 / 06:33 19:43:39
Run 31.5k 00:07:57 03:24:45 11:51:08 529 450 34 9.23 / 06:29 19:51:35
Run 32.7k 00:08:44 03:33:28 11:59:51 529 450 34 9.21 / 06:30 20:00:18
Run 34k 00:08:56 03:42:24 12:08:47 527 448 33 9.17 / 06:32 20:09:14
Run 36k 00:12:49 03:55:12 12:21:35 525 446 32 9.2 / 06:30 20:22:02
Run 38.2k 00:19:12 04:14:24 12:40:47 513 435 30 9.03 / 06:38 20:41:14
Run 40.5k 00:15:12 04:29:35 12:55:58 508 430 29 9.01 / 06:39 20:56:25
Run 00:09:16 04:38:51 13:05:14 508 431 29 9.08 / 06:36 21:05:41