16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Tatsuji SHIGEKAWA (#998)
Finished
GUN TIME:  12:11:00
Place
470  OF 883
Male
403  OF 745
55-59
29  OF 70

Swim 01:24:13 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:57
Swim 01:24:13 01:24:13 01:24:13 711 609 56 2.77 / 21:35 09:26:10

T1 00:07:07 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:07 00:07:07 01:31:19 611 517 46 - / - 09:33:16

Cycle 06:05:56 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 01:34:18 437 390 27 26.17 / 02:17 09:36:15
Bike 19k 00:35:23 00:38:22 02:09:41 533 478 42 29.71 / 02:01 10:11:38
Bike 31.2k 00:22:45 01:01:07 02:32:26 502 457 38 30.63 / 01:57 10:34:23
Bike 35.2k 00:06:29 01:07:35 02:38:54 490 446 35 31.23 / 01:55 10:40:51
Bike 41k 00:11:13 01:18:48 02:50:07 480 438 34 31.22 / 01:55 10:52:03
Bike 46k 00:08:54 01:27:42 02:59:00 473 432 34 31.47 / 01:54 11:00:57
Bike 58.3k 00:25:33 01:53:14 03:24:33 461 421 32 30.89 / 01:56 11:26:30
Bike 76k 00:34:56 02:28:10 03:59:29 475 433 33 30.77 / 01:56 12:01:26
Bike 93.7k 00:35:14 03:03:24 04:34:43 474 427 33 30.64 / 01:57 12:36:39
Bike 106k 00:24:20 03:27:44 04:59:02 484 437 35 30.58 / 01:57 13:00:59
Bike 110k 00:07:16 03:34:59 05:06:17 487 440 36 30.64 / 01:57 13:08:14
Bike 116k 00:12:05 03:47:04 05:18:22 490 442 36 30.54 / 01:57 13:20:19
Bike-121k 00:10:27 03:57:30 05:28:49 491 443 36 30.47 / 01:58 13:30:46
Bike-133k 00:29:50 04:27:20 05:58:39 508 454 36 29.82 / 02:00 14:00:36
Bike-151k 00:37:26 05:04:46 06:36:05 520 464 38 29.62 / 02:01 14:38:02
Bike167k 00:34:06 05:38:52 07:10:10 539 480 40 29.49 / 02:02 15:12:07
Bike 175.4 00:18:36 05:57:28 07:28:46 541 482 40 29.44 / 02:02 15:30:43
Cycle 00:08:29 06:05:56 07:37:15 542 483 40 29.38 / 02:02 15:39:12

T2 00:10:21 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:21 00:10:21 07:47:35 789 663 59 - / - 15:49:32

Run 04:23:25 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:14 00:07:14 07:54:49 624 542 52 10.46 / 05:43 15:56:46
Run 2.4k 00:06:32 00:13:45 08:01:20 538 468 40 10.82 / 05:32 16:03:17
Run 4.3k 00:10:00 00:23:45 08:11:20 475 416 31 11.57 / 05:10 16:13:16
Run 6.7k 00:16:16 00:40:00 08:27:35 437 381 29 10.17 / 05:53 16:29:32
Run 9.2k 00:11:57 00:51:57 08:39:32 409 355 27 10.39 / 05:46 16:41:29
Run 10.5k 00:06:52 00:58:48 08:46:23 408 355 26 10.73 / 05:35 16:48:20
Run 11.7k 00:07:16 01:06:04 08:53:39 403 350 26 10.68 / 05:37 16:55:36
Run 12.9k 00:07:22 01:13:26 09:01:00 409 355 26 10.6 / 05:39 17:02:57
Run 14.8k 00:11:27 01:24:52 09:12:26 425 367 26 10.66 / 05:37 17:14:23
Run 17.2k 00:22:38 01:47:29 09:35:04 524 451 37 9.64 / 06:13 17:37:01
Run 19.5k 00:14:29 02:01:58 09:49:33 517 444 35 9.59 / 06:15 17:51:30
Run 21.1k 00:07:57 02:09:55 09:57:29 515 442 36 9.7 / 06:10 17:59:26
Run 22.2k 00:08:12 02:18:06 10:05:40 507 435 35 9.67 / 06:12 18:07:37
Run 23.4k 00:07:43 02:25:48 10:13:23 499 428 34 9.66 / 06:12 18:15:20
Run 25.5k 00:11:40 02:37:28 10:25:02 488 417 32 9.75 / 06:09 18:26:59
Run 27.7k 00:18:06 02:55:33 10:43:08 471 401 30 9.49 / 06:19 18:45:05
Run 30k 00:14:56 03:10:29 10:58:04 473 403 30 9.45 / 06:20 19:00:01
Run 31.5k 00:07:43 03:18:12 11:05:47 465 395 29 9.54 / 06:17 19:07:43
Run 32.7k 00:07:32 03:25:43 11:13:18 463 393 29 9.55 / 06:16 19:15:15
Run 34k 00:07:28 03:33:11 11:20:46 456 386 29 9.56 / 06:16 19:22:43
Run 36k 00:11:16 03:44:26 11:32:01 444 376 27 9.65 / 06:13 19:33:58
Run 38.2k 00:17:24 04:01:50 11:49:25 432 367 25 9.5 / 06:18 19:51:22
Run 40.5k 00:12:38 04:14:28 12:02:03 419 355 24 9.55 / 06:16 20:04:00
Run 00:08:58 04:23:25 12:11:00 418 354 24 9.61 / 06:14 20:12:57