15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

嘉古田 信雄 (#1034)
Finished
TIME:  12:36:24
Place
339  OF 1311
Male
305  OF 1169
50-54
59  OF 249

Swim 01:24:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:40
Swim 1.9k 00:41:21 00:41:21 558 503 101 2.75 / 21:46 07:16:02
Swim 00:43:24 01:24:46 501 454 92 2.68 / 22:18 07:59:26

T1 00:09:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:36 01:34:22 613 556 109 - / - 08:09:02

Cycle 06:48:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:18:52 01:53:15 709 659 145 28.6 / 02:05 08:27:55
Bike 20k 00:24:43 02:17:58 900 832 177 27.51 / 02:10 08:52:39
Bike 63k 01:40:55 03:58:53 994 909 189 26.15 / 02:17 10:33:34
Bike 75k 00:23:54 04:22:48 910 837 174 26.71 / 02:14 10:57:28
Bike 91k 00:37:38 05:00:27 871 803 164 26.49 / 02:15 11:35:07
Bike 118k 01:01:02 06:01:29 826 760 151 26.5 / 02:15 12:36:10
Bike 130k 00:25:52 06:27:21 789 724 146 26.62 / 02:15 13:02:02
Bike 145k 00:37:02 07:04:23 744 685 138 26.36 / 02:16 13:39:04
Bike 162k 00:34:19 07:38:43 708 650 129 26.67 / 02:14 14:13:23
Bike 178k 00:37:53 08:16:36 675 619 126 26.55 / 02:15 14:51:17
Cycle 00:06:39 08:23:15 676 620 126 26.41 / 02:16 14:57:56

T2 00:07:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:55 08:31:10 444 392 70 - / - 15:05:51

Run 04:05:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:32:00 09:03:10 307 284 48 10.49 / 05:42 15:37:51
Run 10.3k 00:26:40 09:29:51 133 126 17 10.53 / 05:41 16:04:32
Run 14k 00:15:39 09:45:30 108 103 13 12.35 / 04:51 16:20:11
Run 19.6k 00:27:54 10:13:25 92 87 11 11.73 / 05:06 16:48:06
Run 24.3k 00:31:22 10:44:47 98 93 12 11.09 / 05:24 17:19:28
Run 28k 00:20:21 11:05:09 108 101 13 11.57 / 05:11 17:39:50
Run 33.6k 00:40:58 11:46:07 185 170 33 10.58 / 05:40 18:20:48
Run 38.3k 00:35:29 12:21:36 189 173 32 10.18 / 05:53 18:56:17
Run 00:14:47 12:36:24 189 173 31 10.32 / 05:48 19:11:05