IRONMAN Japan (2024)
Takaaki AIHARA (#1049)
Finished
TIME:
12:31:41
Place
315
OF
1311
Male
284
OF
1169
50-54
54
OF
249
Swim 01:35:47 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:51 |
Swim 1.9k | 00:45:29 | 00:45:29 | 909 | 814 | 171 | 2.5 / 23:56 | 07:25:21 |
Swim | 00:50:17 | 01:35:47 | 913 | 817 | 172 | 2.38 / 25:12 | 08:15:38 |
T1 00:12:58 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:58 | 01:48:45 | 1023 | 925 | 196 | - / - | 08:28:36 |
Cycle 06:42:03 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:20:43 | 02:09:28 | 1077 | 982 | 217 | 26.06 / 02:18 | 08:49:20 |
Bike 20k | 00:26:02 | 02:35:30 | 1145 | 1047 | 224 | 25.66 / 02:20 | 09:15:22 |
Bike 63k | 01:29:03 | 04:04:34 | 774 | 716 | 149 | 27.83 / 02:09 | 10:44:25 |
Bike 75k | 00:23:09 | 04:27:43 | 716 | 664 | 138 | 28.3 / 02:07 | 11:07:35 |
Bike 91k | 00:37:52 | 05:05:36 | 698 | 646 | 133 | 27.73 / 02:09 | 11:45:27 |
Bike 118k | 01:00:53 | 06:06:29 | 685 | 630 | 127 | 27.46 / 02:11 | 12:46:21 |
Bike 130k | 00:24:52 | 06:31:22 | 653 | 603 | 120 | 27.59 / 02:10 | 13:11:13 |
Bike 145k | 00:38:32 | 07:09:55 | 635 | 587 | 117 | 27.08 / 02:12 | 13:49:46 |
Bike 162k | 00:35:31 | 07:45:27 | 610 | 561 | 113 | 27.25 / 02:12 | 14:25:18 |
Bike 178k | 00:39:00 | 08:24:27 | 600 | 552 | 110 | 26.99 / 02:13 | 15:04:18 |
Cycle | 00:06:21 | 08:30:49 | 597 | 550 | 109 | 26.86 / 02:14 | 15:10:40 |
T2 00:08:17 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:17 | 08:39:06 | 496 | 438 | 82 | - / - | 15:18:57 |
Run 03:52:35 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:31:09 | 09:10:15 | 253 | 237 | 39 | 10.78 / 05:33 | 15:50:07 |
Run 10.3k | 00:29:53 | 09:40:09 | 189 | 179 | 29 | 10.12 / 05:55 | 16:20:01 |
Run 14k | 00:17:03 | 09:57:13 | 181 | 170 | 27 | 11.75 / 05:06 | 16:37:04 |
Run 19.6k | 00:30:12 | 10:27:26 | 175 | 165 | 27 | 11.07 / 05:24 | 17:07:17 |
Run 24.3k | 00:30:58 | 10:58:25 | 155 | 147 | 23 | 10.63 / 05:38 | 17:38:16 |
Run 28k | 00:18:49 | 11:17:14 | 148 | 140 | 25 | 11.26 / 05:19 | 17:57:05 |
Run 33.6k | 00:30:11 | 11:47:25 | 131 | 124 | 20 | 10.96 / 05:28 | 18:27:17 |
Run 38.3k | 00:31:15 | 12:18:41 | 119 | 112 | 18 | 10.68 / 05:36 | 18:58:32 |
Run | 00:13:00 | 12:31:41 | 111 | 104 | 17 | 10.88 / 05:30 | 19:11:33 |
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