15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

佐哲 宮野 (#1107)
Finished
TIME:  15:19:43
Place
1025  OF 1311
Male
929  OF 1169
50-54
184  OF 249

Swim 01:21:36 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:27
Swim 1.9k 00:39:07 00:39:07 377 343 76 2.91 / 20:35 07:23:34
Swim 00:42:28 01:21:36 392 355 75 2.79 / 21:28 08:06:03

T1 00:08:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:20 01:29:57 446 406 70 - / - 08:14:24

Cycle 06:54:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:18:31 01:48:28 596 556 111 29.15 / 02:03 08:32:55
Bike 20k 00:24:29 02:12:57 845 782 165 27.89 / 02:09 08:57:25
Bike 63k 01:33:07 03:46:05 789 730 151 27.76 / 02:09 10:30:32
Bike 75k 00:24:44 04:10:50 760 705 145 27.97 / 02:08 10:55:17
Bike 91k 00:38:40 04:49:30 752 696 146 27.36 / 02:11 11:33:57
Bike 118k 01:00:49 05:50:20 719 663 134 27.19 / 02:12 12:34:47
Bike 130k 00:29:24 06:19:44 746 685 137 26.91 / 02:13 13:04:11
Bike 145k 00:40:05 06:59:49 741 682 137 26.37 / 02:16 13:44:16
Bike 162k 00:35:29 07:35:19 713 655 131 26.6 / 02:15 14:19:46
Bike 178k 00:41:53 08:17:12 730 671 134 26.22 / 02:17 15:01:40
Cycle 00:06:45 08:23:58 728 669 133 26.08 / 02:18 15:08:25

T2 00:09:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:10 08:33:09 632 561 107 - / - 15:17:36

Run 06:46:34 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:36:48 09:09:57 662 603 119 9.12 / 06:34 15:54:24
Run 10.3k 00:38:26 09:48:23 715 647 129 8.21 / 07:18 16:32:51
Run 14k 00:22:04 10:10:28 693 630 121 9.43 / 06:21 16:54:55
Run 19.6k 00:49:15 10:59:43 871 788 155 8.18 / 07:19 17:44:10
Run 24.3k 00:41:57 11:41:41 822 742 150 7.86 / 07:37 18:26:08
Run 28k 00:23:05 12:04:46 764 692 139 8.42 / 07:07 18:49:13
Run 33.6k 00:40:50 12:45:36 724 654 129 8.17 / 07:20 19:30:04
Run 38.3k 01:04:54 13:50:31 907 814 162 7.39 / 08:07 20:34:58
Run 01:29:12 15:19:43 1265 1128 238 6.22 / 09:38 22:04:10