IRONMAN Japan (2024)
Masahiko KANESHIRO (#1159)
Finished
TIME:
13:45:12
Place
644
OF
1311
Male
586
OF
1169
55-59
69
OF
168
Swim 01:20:29 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:19 |
Swim 1.9k | 00:38:09 | 00:38:09 | 303 | 273 | 28 | 2.98 / 20:05 | 07:15:29 |
Swim | 00:42:19 | 01:20:29 | 344 | 312 | 29 | 2.83 / 21:10 | 07:57:48 |
T1 00:11:20 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:20 | 01:31:50 | 837 | 756 | 87 | - / - | 08:09:09 |
Cycle 06:25:29 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:11 | 01:50:01 | 509 | 476 | 58 | 29.68 / 02:01 | 08:27:20 |
Bike 20k | 00:22:10 | 02:12:11 | 516 | 479 | 57 | 29.73 / 02:01 | 08:49:31 |
Bike 63k | 01:30:52 | 03:43:03 | 616 | 571 | 67 | 28.8 / 02:04 | 10:20:23 |
Bike 75k | 00:22:55 | 04:05:58 | 561 | 521 | 63 | 29.19 / 02:03 | 10:43:18 |
Bike 91k | 00:35:46 | 04:41:45 | 528 | 489 | 61 | 28.74 / 02:05 | 11:19:04 |
Bike 118k | 00:54:32 | 05:36:17 | 467 | 432 | 49 | 28.96 / 02:04 | 12:13:37 |
Bike 130k | 00:24:24 | 06:00:42 | 447 | 414 | 45 | 29 / 02:04 | 12:38:02 |
Bike 145k | 00:38:57 | 06:39:39 | 457 | 423 | 48 | 28.26 / 02:07 | 13:16:59 |
Bike 162k | 00:33:56 | 07:13:36 | 438 | 405 | 44 | 28.43 / 02:06 | 13:50:56 |
Bike 178k | 00:37:18 | 07:50:55 | 428 | 396 | 44 | 28.17 / 02:07 | 14:28:15 |
Cycle | 00:06:23 | 07:57:19 | 426 | 394 | 43 | 28.01 / 02:08 | 14:34:38 |
T2 00:12:54 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:54 | 08:10:13 | 1044 | 928 | 118 | - / - | 14:47:33 |
Run 05:34:58 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:36:53 | 08:47:06 | 668 | 609 | 66 | 9.1 / 06:35 | 15:24:26 |
Run 10.3k | 00:35:51 | 09:22:58 | 619 | 564 | 67 | 8.49 / 07:03 | 16:00:18 |
Run 14k | 00:21:22 | 09:44:21 | 612 | 559 | 62 | 9.75 / 06:09 | 16:21:41 |
Run 19.6k | 00:44:44 | 10:29:05 | 746 | 675 | 79 | 8.64 / 06:56 | 17:06:25 |
Run 24.3k | 00:54:22 | 11:23:27 | 892 | 804 | 95 | 7.66 / 07:49 | 18:00:47 |
Run 28k | 00:27:06 | 11:50:34 | 886 | 797 | 92 | 8.08 / 07:25 | 18:27:54 |
Run 33.6k | 00:45:40 | 12:36:15 | 878 | 790 | 94 | 7.75 / 07:43 | 19:13:34 |
Run 38.3k | 00:50:26 | 13:26:41 | 893 | 802 | 95 | 7.41 / 08:05 | 20:04:01 |
Run | 00:18:31 | 13:45:12 | 883 | 791 | 94 | 7.55 / 07:56 | 20:22:32 |
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